Tag Archive: BJJ Advice, BJJ Injuries, bjj training, injury, Injury Prevention BJJ, lachlan giles, longevity, Tips
Lachlan Giles Shares Injury Prevention Advice: “A Rapid Increase In Training Load…”
Jun 16, 2023BJJEE1 AdminComments Off on Lachlan Giles Shares Injury Prevention Advice: “A Rapid Increase In Training Load…”
Ever got injured in Brazilian Jiu-Jitsu? Yeah, chances are you did. And no wonder – it’s a combat sport. And injuries happen when you train combat sports. However, some injuries...Car-Jitsu Match Goes Wrong As Grappler Gets Leg Cut By Broken Windshield
Jun 16, 2023BJJEE1 AdminComments Off on Car-Jitsu Match Goes Wrong As Grappler Gets Leg Cut By Broken Windshield
Car-Jitsu is a… Unique sport. And make no mistake about it – it’s incredibly fun to watch. The sport has two competitors seated in the driver’s and passenger’s seats,...Mica Galvao Confirms MCL Injury, Out Of Competition For 2-3 Months
Apr 26, 2023BJJEE1 AdminComments Off on Mica Galvao Confirms MCL Injury, Out Of Competition For 2-3 Months
It was obvious to anyone who watched Mica Galvao‘s latest match against Kaynan Duarte, in the quarter-final of the BJJ Stars 10 event, that he suffered a knee injury. Now, Mica has confirmed...BJJ Community Furious With Rener Gracie Because Of His “Expert Witness Testimony”
Apr 02, 2023BJJEE1 AdminComments Off on BJJ Community Furious With Rener Gracie Because Of His “Expert Witness Testimony”
The BJJ community is becoming increasingly agitated with Rener Gracie… Due to his “expert witness testimony” in the Jack Greener case, where Greener was left paralyzed (and is now a...[Watch] Video Surfaces Of Incident Where Instructor Left BJJ White Belt Paralyzed
Apr 01, 2023BJJEE1 AdminComments Off on [Watch] Video Surfaces Of Incident Where Instructor Left BJJ White Belt Paralyzed
The tragic accident that left Jack Greener, a BJJ white belt, quadriplegic has made a shock wave in the Jiu-Jitsu world. It was reported that during one of the classes, Greener’s coach placed...Nicky Ryan Reveals How He Tore His ACL: “I Couldn’t Do A Full Squat”
Mar 11, 2023BJJEE1 AdminComments Off on Nicky Ryan Reveals How He Tore His ACL: “I Couldn’t Do A Full Squat”
Nicky Ryan hasn’t had luck with injuries over the last few years. Specifically, with knee injuries… And around one week prior to ADCC 2022, he suffered one of the worst possible injuries...UFC Featherweight Goes For A Takedown In Training – Injures Knee, Costing Him $50,000
Feb 11, 2023BJJEE1 AdminComments Off on UFC Featherweight Goes For A Takedown In Training – Injures Knee, Costing Him $50,000
Nathaniel Wood is a UFC featherweight who was supposed to face Lerone Murphy at UFC 286. Unfortunately, he suffered a gruesome injury while training – and is out of the fight. Namely, Wood went...Tom DeBlass Reveals One Of His Biggest Regrets: “I Was Training 100%, 6 Days A Week”
Feb 04, 2023BJJEE1 AdminComments Off on Tom DeBlass Reveals One Of His Biggest Regrets: “I Was Training 100%, 6 Days A Week”
When you train and when you fall in love with Brazilian Jiu-Jitsu, you want to spend as much time on the mats as possible, right? And you want to give it your best every single time, pushing yourself...Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”
Jan 17, 2023BJJEE1 AdminComments Off on Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”
If you’re in your 20’s and you’re training Brazilian Jiu-Jitsu… You might be tempted to train as much as possible, as hard as possible, and as often as possible. And, while...Kit Dale: “People Don’t Give A Sh*t Whether You Tap, Whether You Lose”
Jan 16, 2023BJJEE1 AdminComments Off on Kit Dale: “People Don’t Give A Sh*t Whether You Tap, Whether You Lose”
Would you like to keep training BJJ for years, even decades to come? If that’s the case, then you should stay as injury-free as possible… And a great way not to stay away from injuries is...Mikey Musumeci: “His Leg Popped, Like, 20 Times”
Jan 14, 2023BJJEE1 AdminComments Off on Mikey Musumeci: “His Leg Popped, Like, 20 Times”
Mikey Musumeci beat Gandumur Bayanduuren via unanimous decision last Friday… And retained his ONE Championship Flyweight submission grappling world title. And, well, the match also contained a...Gordon Ryan: “I Couldn’t Even Function As A Human Being”
Dec 26, 2022BJJEE1 AdminComments Off on Gordon Ryan: “I Couldn’t Even Function As A Human Being”
Gordon Ryan, who’s been undefeated since his loss to Vinny Magalhaes in 2018, is revered by many as the greatest submission grappling athlete of all time… An accolade he earned while...Gordon Ryan Admits Nicky Rod Broke His Ankle With A Toehold
Dec 17, 2022BJJEE1 AdminComments Off on Gordon Ryan Admits Nicky Rod Broke His Ankle With A Toehold
Gordon Ryan faced Nick Rodriguez – who stepped in as a last-minute replacement for Vinny Magalhaes – in the latest UFC Fight Pass Invitational event. The match went into overtime (EBI...Khabib On Recovery From Training: “Most Important Thing Is Sleep”
Oct 26, 2022BJJEE1 AdminComments Off on Khabib On Recovery From Training: “Most Important Thing Is Sleep”
If you want to be successful at something like Khabib Nurmagomedov has been in MMA, then you have to learn about and apply the power of routine. You have to have the work ethic to support it, as...[Watch] 250lb Purple Belt Slams 140lb Juvenile Blue Belt On His Head
Sep 23, 2022BJJEE1 AdminComments Off on [Watch] 250lb Purple Belt Slams 140lb Juvenile Blue Belt On His Head
Ego can be a dangerous thing in Brazilian Jiu-Jitsu… Especially if left unchecked – as it can lead to bad situations. To serious injuries, even. And that’s exactly what happened at...KSW 74: Fighter Dislocates Opponent’s Elbow with Scarf Hold Armbar – Has To Point It Out To The Referee
Sep 12, 2022BJJEE1 AdminComments Off on KSW 74: Fighter Dislocates Opponent’s Elbow with Scarf Hold Armbar – Has To Point It Out To The Referee
Having good referees is a must for every martial art competition. For, the referee is the one with the authority to stop the match at any point – so they have to be able to recognize if...4 Tips For Staying Healthy And Injury-Free In Brazilian Jiu-Jitsu
Sep 10, 2022BJJEE1 AdminComments Off on 4 Tips For Staying Healthy And Injury-Free In Brazilian Jiu-Jitsu
Training should never be about winning or losing. Rather, it should be about learning new techniques, setups, transitions and concepts… It’s about becoming better. Not about keeping the...[Graphic] MMA Fighter Snaps Opponent’s Elbow with a Nasty Americana
Aug 28, 2022BJJEE1 AdminComments Off on [Graphic] MMA Fighter Snaps Opponent’s Elbow with a Nasty Americana
As much as they love it, Brazilian Jiu-Jitsu students sometimes forget that the “Gentle Art” is still a martial art… And that, even though it’s much more friendly on overall...How To Get Back To Training After A Traumatic Injury?
Aug 19, 2022BJJEE1 AdminComments Off on How To Get Back To Training After A Traumatic Injury?
No matter how much you love training Brazilian Jiu-Jitsu, chances are that you’ll get injured at one point in time. And there’s a considerable probability that one of these injuries will...Throwback: Ary Farias Takes Opponent’s Back & Splits His Ear
Aug 11, 2022BJJEE1 AdminComments Off on Throwback: Ary Farias Takes Opponent’s Back & Splits His Ear
Injuries happen all the time in combat sports, especially in submission grappling and mixed martial arts. So, it’s no wonder when a fighter gets injured during a fight… But when they...Fighter Out Of “UFC Paris” After Suffering Toilet-Related Injury
Aug 09, 2022BJJEE1 AdminComments Off on Fighter Out Of “UFC Paris” After Suffering Toilet-Related Injury
Well… You don’t read that headline every day, don’t you? Unfortunately for Christos Giagos, that’s exactly what happened; he had to withdraw from his fight against Benoit...[Watch] MMA Fighter Tries To Buggy Choke Opponent – Breaks His Own Arm
Aug 02, 2022BJJEE1 AdminComments Off on [Watch] MMA Fighter Tries To Buggy Choke Opponent – Breaks His Own Arm
The Buggy Choke has recently gained a lot of popularity due to its element of surprise, as well as due to its effectiveness. Not just in Brazilian Jiu-Jitsu, but also in mixed martial arts. However,...Injured Because Of BJJ? Jocko Willink Has Some Advice For You
Jul 28, 2022BJJEE1 AdminComments Off on Injured Because Of BJJ? Jocko Willink Has Some Advice For You
Oh no, not the injuries (again)! Perhaps it was a really close roll or a thing you wanted to try out while drilling techniques… But no matter what the cause is, the end result is the same:...4 Tips For Keeping Your Neck Safe While Getting Stacked In Jiu-Jitsu
Jul 14, 2022BJJEE1 AdminComments Off on 4 Tips For Keeping Your Neck Safe While Getting Stacked In Jiu-Jitsu
As long as you keep training Jiu-Jitsu, you’ll more than likely get injured at one point in time or another. BJJ is a martial art, after all – injuries are simply a part of it. However, some of...