Here’s How Martial Arts Can Help With Arthritis And Joint Health
Aug 30, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Everything You Should Know About Nutrition For Martial Artists
Jul 01, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Firas Zahabi: “If You’re Training, Your Diet Shouldn’t Be Complicated”
Jun 20, 2023BJJEE
Firas Zahabi, a renowned mixed martial arts coach, recommends an athlete’s diet that focuses on consuming carbohydrates in the morning and skipping them in the evening. Eggs and oatmeal are...
Everything You Need to Know About Bulking And Gains for Jiu-Jitsu
Jun 12, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Supplements For Grapplers? Here’s What You Need to Know
Jun 12, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Michael Chandler Explains How He Got His Testosterone Level So High At 37 Years Old
May 27, 2023BJJEE
Nowadays, the topic of increasing testosterone levels has become quite popular mainly because men tend to experience testosterone reduction as they age. This sex hormone is commonly present in males...
The Best Way to Tape your Injured Thumb for Jiu-Jitsu
May 26, 2023BJJEE
Taping your thumb is a common practice in Brazilian Jiu-Jitsu and other grappling arts to help provide support and stabilization for sprains and minor strains. Here are the basic steps: Start by...
Healthy Breakfast Ideas For Combat Athletes
May 22, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Slowing Down The Aging Process With Healthy Eating
May 22, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
How To Build A Nutritious Diet For Optimal Performance in Combat Sports
May 08, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
How Expert Rehabilitation Can Aid in Your Recovery?
Apr 10, 2023BJJEE
Substance abuse or addiction is a disease that negatively impacts your life. And when it becomes too much and triggers an inability to control the drug or medicine use, it is time to seek help from...
Mental And Physical Benefits Of Incorporating Breathing Exercises Into Jiu-Jitsu Training
Mar 13, 2023BJJEE
It is no secret that mastering Jiu-Jitsu takes a mixture of physical and mental strength and endurance. Building a strong Jiu-Jitsu game requires one to be both physically and mentally fit to...
Is Joe Rogan to Blame for the Use of TRT in Jiu-Jitsu?
Mar 13, 2023BJJEE
Brazilian jiu-jitsu is a very high-demanding physical activity. First, it is a challenging exercise that will push your body to its limits and force you to use your brain to survive on the mats....
Kron Gracie: ‘After 5 Years Being Vegetarian, I’m Eating Meat Again & Feel Much Better’
Mar 10, 2023BJJEE
Kron Gracie – the son of Rickson Gracie – has been booked for his octagon return! He has been sidelined from competition for the last three and a half years, having last fought in 2019. And on...
How Bad Is It To Get Choked Unconscious In Jiu-Jitsu?
Mar 03, 2023BJJEE1 Admin
If you train Brazilian Jiu-Jitsu, chances are that you’ll be, probably more than once, (almost) choked unconscious… But how safe is this? How safe is it to suffer syncope in this way...
Obvious Bad Habits That Are Preventing You From Reaching Your Jiu-Jitsu Goals
Feb 28, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Why BJJ Can Make Your Weight Loss Journey Fun
Feb 23, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
4 Unique Therapies to Help You Recover Quickly
Feb 21, 2023BJJEE
As an athlete, you know how important recovery is for muscles and joints. You may have heard of typical ways you can recover, like rest and physical therapy, but plenty of other methods and...
Here’s Everything You Need to Know About The Pescatarian Diet for Grapplers
Jan 24, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Myths That Jiu-Jitsu Athletes Still Make about Nutrition
Jan 23, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Ricardo Almeida: “Don’t Be Lazy – Try To Work Around An Injury”
Jan 21, 2023BJJEE1 Admin
If you’ve ever been injured in BJJ, you know how frustrating it can be – because it inhibits your ability to train properly. However, something strange happens sometimes as a result of...
Here’s How We Can Overcome The Global Obesity Epidemic Through Martial Arts
Jan 03, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Buying Health Insurance Policies with Cancer Cover? Here Are 8 Features to Evaluate
Dec 24, 2022BJJEE
Are you thinking of buying a cancer insurance policy and don’t know where to start? Then you are at the right place. You must understand a few features you must watch out for to choose the best...
Should You Combine Cardio and Strength Training?
Dec 19, 2022BJJEE
Should You Combine Cardio and Strength Training? As clichéd as it might sound, you have to build a summer body in winter so you can have a stress-free summer. Winter is also the time when you tend...
