The Buggy Choke has recently gained a lot of popularity due to its element of surprise, as well as due to its effectiveness. Not just in Brazilian Jiu-Jitsu, but also in mixed martial arts.
However, when the Buggy Choke is applied incorrectly, it can have bad, even hazardous consequences… Like it did for Igor Konstantinov.
Konstantinov is a Russian mixed martial arts fighter, who competed at the Russian MMA promotion “MMA Series 54” last Saturday. He faced Vasily Rudenko in a welterweight match, a previously undefeated opponent.
The bout started out more then well for Konstantinov, who kept the pressure against Rudenko. Then, Rudenko decided to bring the fight to the ground; which wasn’t a surprise, given that out of his 4 professional wins, 3 were via submission.
But Konstantinov managed to survive his opponent’s initial attacks, setting a Buggy Choke in the process. And, even though it was going well for him, he somehow overcommitted – and snapped his own arm.
Watch it happen below:
In today’s edition: Igor Konstantinov breaks his own arm while incorrectly attempting a buggy choke against Vasily Rudenko, effectively submitting himself. #MMASeries54 https://t.co/ihbogPrdaD pic.twitter.com/QZqdrPTHu9
— caposa (@Grabaka_Hitman) July 30, 2022
How do you think this happened? What was the mistake that Konstantinov made, which led him to break his own arm? Let us know.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


