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Renzo Gracie’s 100% Success Toe hold From Half guard

Renzo Gracie’s 100% Success Toe hold From Half guard

It’s often thought that leg locks are the “great equalizer” of the Jiu Jitsu game, and in many ways that’s true. However, using leg locks to level the playing field with bigger and stronger opponents requires not only an aggressive initiative to go for the legs, but a knowledge of how to maximize leverage and force even if your opponent is by far more powerful.

Let’s dive into the details of what is now the most powerful leg lock in the International Brazilian Jiu Jitsu Federation, the toe hold.

At the World Jiu-Jitsu Expo Seminar, Master Renzo Gracie showed one of his specialties: toe Hold from half guard against the knee shield. Notice how important it is the block the lower leg.

Check out the great set up:

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