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Author Archive: BJJEE

What I Learned from 24 Years of Jiu-Jitsu: Pressure Beats Flashy Moves

By Gile Huni, 3rd Degree BJJ Black Belt, creator of Sloth Jiu-Jitsu System. After over two decades of training, competing, coaching, and observing the evolution of Jiu-Jitsu, one truth stands taller...

5 Strength Training Exercises Every BJJ Athlete Should Add to Their Routine: Build Power and Prevent Injuries on the Mat

Brazilian Jiu-Jitsu really isn’t just about slick technique. You need that kind of strength that actually matters for gripping, controlling someone who doesn’t want to be controlled, and keeping...

Active Recovery for Grapplers: Mental Hacks for Overtrained Fighters

You know the feeling. The body feels heavy before warmups even start. Small injuries stop healing properly and the very thought of another hard sparring session makes you want to cuddle up and watch...

Best Apps for Strength Training in 2026: 7 Top-Rated Apps for Building Muscle and Power

Finding the best app for strength training in 2026 comes down to one thing: does it help you get stronger without wasting your time? The market is crowded with fitness apps, but only a handful...

Managing the full proxy lifecycle on NSOCKS from setup to renewal

The strongest proxy platforms are not only about finding an IP and paying for it once. On https nsocks net, the workflow is built around a full lifecycle that includes account creation,...

INSOCKS for proxy transparency and confident team adoption

Proxy services are easier to trust when the buyer can see what is being purchased before money is spent and before workflows are tied to the result. For teams that want more clarity, insocks com...

The Best Ways to Improve a Martial Arts Gym Without Expanding the Space

Photo by Samuel Castro on Unsplash One of the biggest challenges martial arts gym owners face is making a facility feel better without adding square footage. Expanding is expensive, disruptive, and...

What Brazilian Jiu-Jitsu and Digital Games Have in Common (Hint: It Isn’t Luck)

At first glance, Brazilian Jiu-Jitsu and digital gaming appear to have very little in common. One takes place on the mats, the other on a screen. One requires physical conditioning and technical...

BJJ Training in This Economy? Crazy!

First of all, we’re not here to complain; we’re here for a hard-to-swallow reality check. You see, BJJ is one of the fastest-growing martial arts right now, and it’s showing no...

Best Sites to Open Prisma 2 Case in CS2

The release of the Prisma 2 case in Counter Strike 2 has sparked a wave of excitement among skin collectors and competitive players alike. Picking the wrong platform to open Prisma 2 case could mean...

How to Bet on BJJ: Understanding the Odds and Markets in Competitive Grappling

Brazilian Jiu-Jitsu (BJJ) has been growing in popularity not only as a martial art but also as a competitive sport with a dedicated global following. With this rise in popularity, many enthusiasts...

Andre Galvao’s Accuser Wins IBJJF World Championship After Leaving Atos

Alexa Hirsch has added another major accomplishment to her rapidly growing Brazilian Jiu-Jitsu career, capturing the 2026 IBJJF World Championship at purple belt adult featherweight. The victory...

Breaking: Former IBJJF Champion Wanted By Police Over Disturbing Se*ual Crimes Allegations

The Brazilian Jiu-Jitsu community has once again been shaken by serious allegations involving a well-known competitor and coach. Authorities in Brazil have issued a public appeal for information...

The Hidden UX Strategies Behind Online Slot Gaming

Why does online slot gaming often feel so smooth and easy to use without people even thinking about it?  The answer is hidden in UX design. UX means user experience, and it focuses on making digital...

Craig Jones Confirms CJI 3 Is Cancelled As UFC BJJ Reshapes The Professional Grappling Market

Craig Jones has confirmed that the Craig Jones Invitational 3 will not be happening, marking what could be a major turning point in the current professional grappling landscape. The announcement came...

Former Atos Coach Josh Hinger Breaks Silence, Says André Galvão’s Accusers Are Telling The Truth

The controversy surrounding André Galvão and Atos Jiu-Jitsu has taken another dramatic turn after former Atos black belt and longtime coach Josh Hinger publicly backed both Alexa Herse and Andressa...

Mica Galvão Breaks Silence, Reveals Shocking Details About Life Under Father Melqui Galvão

The Brazilian jiu-jitsu world continues to be rocked by the ongoing Melqui Galvão scandal, and now one of the most anticipated voices has finally spoken out: his son, reigning BJJ superstar Mica...

Another Former Atos Athlete Accuses André Galvão of S*xual Harassment , Shares Disturbing Detailed Statement

Another former Atos Jiu-Jitsu athlete has come forward with allegations against André Galvão, adding a new chapter to an already highly controversial story that has shaken the Brazilian jiu-jitsu...

Teen San Diego Mosque Attack Suspect Reportedly Trained BJJ At Famous Atos Academy

The horrifying terror attack outside the Islamic Center of San Diego has sent shockwaves far beyond California, and now an unexpected connection has caught the attention of the Brazilian Jiu-Jitsu...

BJJ OG Cesar Gracie Reveals The Surprising Origin Of The Term “Brazilian Jiu-Jitsu”

The Surprising Origin Of The Term “Brazilian Jiu-Jitsu” Today, almost everyone around the world knows the art as Brazilian Jiu-Jitsu, or simply BJJ. But according to Cesar Gracie, the story...

Brazilian Deputy Claims Melqui Galvão Called & Threatened His Students From Inside Prison

A disturbing new chapter has emerged in the Melqui Galvão case, with Brazilian reports alleging that the veteran BJJ coach managed to access a cellphone while in prison and used it to contact former...

Kron Gracie Opens Up on Rickson Gracie’s Old-School MMA Advice: “It’s Not Working”

Kron Gracie has opened up about the complicated and often strained relationship he has had with his father, legendary Brazilian Jiu-Jitsu icon Rickson Gracie, especially when it came to his...

Betting on Grappling Events: A Beginner’s Guide to ADCC, EBI, and Submission Underground Odds

Grappling as a betting market is in its very early stages, which is simultaneously its biggest weakness for casual bettors and its most interesting feature for those willing to do the necessary...

“Dude’s a Joke”: Kron Gracie Disputes Chris Bones’ Claims Of Being A Rickson Gracie Black Belt

A new controversy is brewing in the Brazilian Jiu Jitsu world and this time it involves Kron Gracie, ADCC veteran Jeff Glover, and viral Instagram instructor Chris Bones. Chris Bones has built a...