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Author Archive: BJJEE

4 Types of Strength That Matter for BJJ

Chad Wesley Smith, a former world champion powerlifter and now BJJ competitor, is a prominent figure in strength training for Jiu-Jitsu. Smith explores the intricate details of strength development...

Renzo Gracie’s 100% Success Toe hold From Half guard

Leg locks have revolutionized the landscape of Brazilian Jiu-Jitsu, offering practitioners of all sizes a potent weapon against larger and stronger opponents. Among the various leg locks, the toe...

“Let’s Just Roll Light”: How To Stop Jiu-Jitsu Becoming ‘P*ssified’

  ‘Jiu-Jitsu Transforms Cowards into Men, Chickens into Stallions’ Carlos Gracie Brazilian Jiu-Jitsu is growing at an amazing rate worldwide. More people are training in all corners of the...

Renzo Gracie Has The Funniest Analogy for Difference Between Gi & No Gi Jiu-Jitsu

Gi and No Gi are the 2 forms of Brazilian Jiu-Jitsu. Gi Jiu Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent. No Gi is grappling without the...

Masterclass in Strategy for Jiu-Jitsu: How to Turn Being Underestimated Into Your Advantage

Egan Inoue, a world champion in Brazilian Jiu-Jitsu, reveals his strategic approach to success that centers on converting underestimation into a pivotal asset. His journey unfolds as he shares a...

Outrageous Excerpts from Rickson Gracie’s Book Gain Widespread Attention on Social Media

The legendary Rickson Gracie is respected by many members of the Jiu-Jitsu community. He wrote a book a couple of years ago with some help from another writer and shared some surprising information....

10x World Champ Roger Gracie Says Anyone Can Become A World Champion With These 5 Secrets

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Someone Training Both Compares Gracie & Brazilian Jiu-Jitsu

Photo: Metamoris 1, Ryron Gracie vs Andre Galvao. Guest post Tony Pacenski who is a Jiu-Jitsu black belt under Rodrigo Medeiros (BJJ Revolution Team). He runs his academy Soulfight and the excellent...

What Is The Leg Staple Pass In BJJ?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Ultimate Guide To The Cradle Pass In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

The Four Best BJJ Fighters in UFC History

Brazilian Jiu-Jitsu has been a fundamental part of MMA since the inception of the Ultimate Fighting Championship some 30 years ago. This martial art, which emphasizes ground fighting and submission...

Even the United Nations Sees the importance of BJJ

Written by Christian Pierce How important are the athletes and lessons of Brazilian Jiu Jitsu? It is important enough that people at the United Nations want to hear about it.    The United...

5 Ways to Choke Someone Even When Their Chin is Down

Securing a choke against a defensive opponent who tucks their chin to block the submission is a common challenge. A recent video tutorial from Stephen Kesting offers insight into overcoming this...

Crazy & unique Stack Pass Submission

The stack guard pass is a fundamental technique in BJJ used to overcome an opponent’s guard. It involves stacking the opponent—bending them into a C-shape—by controlling their legs and...

Painful Counter to the Double Underhook Pass by ADCC Champion Robert Drysdale

In Brazilian Jiu-Jitsu, countering an opponent’s move can shift the momentum of a match and demonstrate high-level grappling acumen. Robert Drysdale, an ADCC (Abu Dhabi Combat Club) World...

Rickson Gracie Shows How To Apply Pressure in the Guard

Brazilian Jiu-Jitsu is a martial art renowned for its ground fighting and submission techniques, where mastering the art of applying pressure can be a game-changer. Among the legends of BJJ, Rickson...

30 Best No Gi Takedowns For Those That are Terrible at Takedowns

If you have no knowledge of takedowns, which is a nice way of saying that you suck takedowns, you may want to look at these options. Kyle Cerminara of Long Island MMA shows us 30 of his favorite...

How to practice many BJJ chokes and get the feeling for your squeeze on your own

Brazilian Jiu-Jitsu is not just about learning moves; it’s about refining them to perfection. A crucial aspect of this martial art is the ability to apply chokes effectively. Whether you are a...

Verbal Jiu-Jitsu: The Best Self-Defense Technique You’ll Ever Learn

“Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness,...

Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)

“I don’t want to be friends with everybody” Dustin Denes In the world of Brazilian Jiu-Jitsu, mastering high-pressure moves requires not only physical skill but also an...

What is The most Powerful Grip in Judo & BJJ?

Neil Adams, a judo world champion and 2x Olympic silver medalist, discussed the power of grip in judo during a conversation on Lex Fridman’s podcast. Adams illustrated his point by sharing...

Judo & BJJ Black Belt Lex Fridman Does Judo with Travis Stevens

In a detailed video featuring a judo session, Lex Fridman, a Brazilian Jiu-Jitsu and Judo black belt and AI researcher, joins forces with Travis Stevens, a 2016 Olympic silver medalist in judo. The...

Judo Legend Neil Adams on How He Was Able To Beat his Alcohol Addiction

In a revealing conversation on the Lex Fridman Podcast, Neil Adams, a judo world champion and Olympic silver medalist, shares his personal battle with alcohol addiction and the pivotal moments that...

What’s it Like to Train Judo in Japan? Judo Legend Neil Adams Shares his Harsh Experience

In a detailed discussion on the Lex Fridman Podcast, Neil Adams, a judo world champion and celebrated coach, shared his experiences and the stark realities of training judo in Japan. Adams, known for...