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Author Archive: BJJEE1 Admin

Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

Neck Lock – The Nastiest Way To Open The Closed Guard

Opening a strong closed guard in No Gi is usually way tougher than in the Gi. You don’t have much to hold on to, the opponent is slippery etc… You can either stand explosively and use...

BJJ Advice: Above All, Learn To Be Patient

Sure, you can know how to execute a technique nearly perfectly, but if you don’t get the timing right – you’re probably going to fail it. And what’s one of the most common...

“He Lives Through Jiu-Jitsu” – Roger Gracie On John Danaher’s Dedication To Coaching

If you want to become great at something, then you’ll have to become laser-focused on it… And if you want to become the best at something – well, then chances are that almost...

Roger Gracie: “People Don’t Get Better In Jiu-Jitsu Because They Train To Get Tough”

Have you been experiencing a lack of progress in your Jiu-Jitsu game lately? If that’s the case, then you’re probably not focused on the right things. For instance, Roger Gracie says that...

Marcio “Macarrao” Stambowsky Shows A Fast Armbar From Closed Guard

The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the first one. However, as you and your training partners gain some experience,...

Simple Wrist Lock From Closed Guard – You’ll Be Able To Use It Today

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

Having Trouble With The Collar Tie In BJJ? Use This Basic Defense

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. Ever...

Counter The Single Leg With This Kimura Lock Reversal

If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter it with a Kimura Lock-based reversal! Kimura trap system is widely credited...

Unexpected Counter To The Front Headlock (Even You Will Be Surprised)

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...

Russian Oligarch Who Sponsored Khabib Sentenced To 19 Years In Prison

Ziyavudin Magomedov, a Russian oligarch who at one time funded Khabib Nurmagomedov‘s training camps and back surgery in Germany (in 2017), has been sentenced to 19 years in a maximum security...

ONE Championship: Tye Ruotolo Submits Marat Gafurov & Calls Out Reinier de Ridder

Image Credits: ONE Championship The Ruotolo brothers have dominated the ONE on Prime Video 5 card, last Friday night… Kade beat Matheus Gabriel via unanimous decision, whereas Tye submitted the...

ONE Championship: Kade Ruotolo Defeats Matheus Gabriel – Defends World Champion Title

Image Credits: ONE Championship Kade Ruotolo has done it again! In the ONE lightweight submission grappling title match, he competed against Matheus Gabriel – and got the win… Albeit...

Matheus Gabriel: “I’m Always Confident In Myself”

Image Credits: ONE Championship Matheus Gabriel will compete for the ONE Championship lightweight submission grappling world title today, December 2… Against none other than the current...

“BJJ vs Sambo – Which Is Better?” Ruotolo Brothers Reveal Their Opinion

The discussion between BJJ and Sambo – the question being which is the “better” martial art – has been a long-lasting one. And since recently, it’s being put on a test;...

Roger Gracie Shows Incredible Details For Side Control

Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Roger gave details to a classic submission, with the refinement that only the Jiu-Jitsu...

This Simple Knee Slice Variation Works Great Against Defensive Opponents

The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other passes and it offers you a chance to stay tight to your opponent while passing...

Coyote Half Guard – Do You Use It? You Will, After Learning This Detail…

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

How To Finish The Knee Cut Pass Against A Knee Shield?

Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game that the majority of athletes choose not to play – which puts you...

Try The Sneaky “Switching Arms” Armbar Setup The Next Time You Have A Chance

The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...

Kevin Holland Calls Out Henry Cejudo For A BJJ Match

Kevin Holland, the UFC welterweight, will have his next fight the following weekend against Stephen Thompson… But he also has an aim for none other than the former flyweight champion Henry...

Wanna Wrist Lock People From Closed Guard? Here’s How

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

[Funny] Keenan Cornelius: “No-Gi Is For People With Less Brainpower”

What are your thoughts on rolling and competing in no-gi Jiu-Jitsu? Is it harder or easier than competing in the gi? In a recent social media video, Keenan Cornelius shared his opinion on the...

Reinier de Ridder: “Gordon Is Just On Another Level, Man”

If you want to be the best, then you have to train with the best… And that fact is no different for the ONE Championship middleweight and light heavyweight champion Reinier de Ridder. Known for...