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Whatever You Do, Don’t Ever Ask Your Instructor About Getting Promoted

5 Tips To Make Side Control Your Most Dominant Position In Jiu-Jitsu

The Difference Between Rickson & Helio Gracie’s Style of Jiu-Jitsu

The Gracie Challenge That Went Horribly Wrong: Robin Gracie & Damien Riccio

Female BJJ Blue Belt Takes on Sumo Wrestler

Nicky Rodriguez Shares His Training, Weights, and Nutrition Routine That Makes Him So Dominant

UFC Cuts Ties with German Fighter Due to Neo-Nazi Past Despite Him Turning His Life Around For The Better

How To Put 100% Commitment in Your Throws & Takedown

Bonehead’s Guide For How To Get Injured in Jiu-Jitsu

Helio Gracie Sets Record Straight: ‘Maeda Was Teaching us Jiu-Jitsu, Not Judo’

Top 5 Head Kick KO’s In MMA History

3 Wrestling Concepts All Beginners Should Know

Here’s How To Perfect Your Pull-Ups

5 Takedowns You Need In Your MMA Game

5 Essential Vegetarian Diet Facts For Grapplers To Consider

EVER WONDER: Why Do Wrestlers Leave Their Shoes On The Mat?

Renzo Gracie: How to Finish a Triangle Choke on a Much Larger Opponent

What To Expect in Your First Ever Jiu-Jitsu Training Session

(Video) Eddie Bravo Rolling with His Instructor Jean Jacques Machado

Surfer Brah Paddles into Surf Competition; Gets Greeted By Jiu-Jitsu Beach Enforcer

5 Things To Learn From Wrestlers (Besides Takedowns)

‘That Could Have Been Me’: Are You Secretly Jealous of your Teammate’s Success?

The Lowdown On Protein In A Grappler’s Diet

Rener Gracie On The Best Strategy Against Multiple Attackers