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Startling Similarities Between Yoga Poses & BJJ Positions

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Ben Askren Blasts BJJ For Lack Of Takedowns

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Developing Leadership Skills Through Jiu-Jitsu Practice

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You’re Progressing Slower in BJJ as You Get Older – But You Can Fix It

Andre Galvao Has An Effective Way Of Opening The Closed Guard

Rafael Lovato Smashes Guards With These 2 Connected Passes

Junk Food Has Its Place in a Grappler’s Diet

The Legend And Mystique Of BJJ Legend Rickson Gracie

Olympic Judo Champion Stripped Of Gold For Doping

The “Gordon Ryan Sweep” That Swept Buchecha at ADCC

5 Biggest Strength & Conditioning Mistakes Grapplers Make

Invisible Jiu-Jitsu: What is It & Does It Really Make a Difference?

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