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Braulio Estima Shows His Funky Turtle Spinning Armbar

Is OWNING a Brazilian Jiu-Jitsu Academy a GOOD INVESTMENT?

Toeholds: Jiu Jitsu’s Forgotten (And Extremely Useful) Submission

BJJ Black Belt Ray Elbe Travels To Colombia To Get Stem Cell Treatment on Knee

Ralph Gracie Releases Statement on 6 Month Prison Sentence For Assaulting Flavio Almeida

Renzo Gracie’s Lightning Quick Armlock Against a Turtled Opponent

The Best Martial Arts For Self-Defense On The Street

3 Common Self-Defense Scenarios You Should Prepare Yourself For

Why Does My Elbow Hurt? Dealing With Elbow Tendonitis In BJJ

Top 5 Jiu-Jitsu Injuries (& How To Roll With Them!)

Clark Gracie: How To Reset & Sweep Opponent When Smashed in Half Guard

Escape The Knee On Belly In Jiu Jitsu With This Funky Technique

5 Ab Exercises For BJJ & MMA

When Is The Best Time Of Day To Exercise?

Why Waking Up At 4:00 AM Every Day Can Be Your Secret To Success

Korean Actor Goes To Russia To Learn Sambo

Old School BJJ Black Belt’s Reaction To New Jiu-Jitsu Movie w/ Sean Patrick Flanery, Dennis Quaid & Renzo Gracie

Watch: IBJJF Tutorials 2021 Rules Update

Jocko Willink Explains How to Get Better Sleep

Kron Gracie Reveals Secret For Good Sleep After Hard Jiu-Jitsu Training

Is It Ever Okay To Go For The Points In BJJ – And Not For The Finish?

Finish the Kimura Lock Every Time