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Body Squeezes And Pressure – Use Them To Get The TAP

Joe Rogan on Gordon Ryan: ‘He’s The Pound for Pound The Greatest of All Time’

BJJ Champion Rafael ‘Barata’ Freitas Cleared of Charges of Drugging, Raping Client

How to Switch from Gi to No Gi Grappling

Never Get Your Guard Passed: Gordon Ryan’s Tips To Improve Guard Retention

How Judo Legend Toshihiko Koga Defeated Giants

Craig Jones Shows Defense Against Leg Locks From 50/50

How To Take Down Big Guys Twice Your Size in BJJ

3 Ways to Use CBD Products for Anxiety and Stress

Demian Maia On The 3 Hour Private Session He Had with Rickson Gracie That Changed His Jiu-Jitsu

Human Growth Hormone – How It Works And How To Increase It Naturally

You Need To SPECIALIZE In One Type Of Subs In Your BJJ Game

Georges St-Pierre Breaks Down Jiu-Jitsu Scenes From Movies

Roger Gracie’s Advice on How To Improve Your Jiu-Jitsu

Jocko Willink Has the Right Recipe For Dealing with Arrogant Jerks in Jiu-Jitsu

The Best Brazilian Jiu-Jitsu Movies To Binge Watch

MMA Legend Calls Actor Steven Seagal An Embarrassment To True Martial Artists

3 Of The Hardest BJJ Submissions To Master

Russell Brand On How Training BJJ for 5 Years Changed His Life

Female BJJ Competitor Goes Out When Caught in Tight Guillotine

The Many BJJ Submissions That You Can Set Up from the K Guard

Mob Boss Sammy ‘The Bull’ on Steven Seagal: ‘I Lost All Respect For Him When We Scared Him & He Cried Hysterically’

Try This Kettlebell Circuit for Grappling Endurance

This Is How To Eliminate HESITATION In Brazilian Jiu Jitsu