.
.

Bjj Grappling Community of central and Eastern Europe

.

Articles, Featured

Should You Start BJJ If You’re Not In Shape?
[post-views]

Aug 16, 2018Articles, FeaturedComments Off on Should You Start BJJ If You’re Not In Shape?

Articles, Featured

Tips For Women Who Want To Start Training Brazilian Jiu-Jitsu
[post-views]

Aug 15, 2018Articles, FeaturedComments Off on Tips For Women Who Want To Start Training Brazilian Jiu-Jitsu

Articles, Featured

Tom DeBlass Went From ‘Dadbod’ to Incredible Shape with Easy Strength & Nutrition System
[post-views]

Aug 12, 2018Articles, FeaturedComments Off on Tom DeBlass Went From ‘Dadbod’ to Incredible Shape with Easy Strength & Nutrition System

Articles, Featured

Gabriel Arges’ Savage Kneebar From The 50/50 Guard
[post-views]

Aug 10, 2018Articles, FeaturedComments Off on Gabriel Arges’ Savage Kneebar From The 50/50 Guard

Articles, Featured

Gordon Ryan Issues Challenge to Jon Jones: The Only Grappling Match World Wants to See
[post-views]

Aug 09, 2018Articles, FeaturedComments Off on Gordon Ryan Issues Challenge to Jon Jones: The Only Grappling Match World Wants to See

 

Articles

3 Most Important Tips for BJJ White Belts

Aug 16, 2018Comments Off on 3 Most Important Tips for BJJ White Belts

Articles, Featured

Should You Start BJJ If You’re Not In Shape?

Aug 16, 2018Comments Off on Should You Start BJJ If You’re Not In Shape?

Articles, Health & Nutrition

Bad Habits BJJ Helps You Quit

Aug 16, 2018Comments Off on Bad Habits BJJ Helps You Quit

Articles, Strength & Conditioning

Georges St-Pierre’s Unique Training Routine & Diet

Aug 16, 20180

Articles

Dillon Danis Challenges Kevin Lee To BJJ match for 100k- Lee Accepts

Aug 15, 2018Comments Off on Dillon Danis Challenges Kevin Lee To BJJ match for 100k- Lee Accepts

Articles

Jiu-Jitsu Submissions with Street Clothes

Aug 15, 2018Comments Off on Jiu-Jitsu Submissions with Street Clothes

Articles

Thales Leites Ending almost 15-year MMA career – Hoping to Transition to Grappling Competition

Aug 15, 2018Comments Off on Thales Leites Ending almost 15-year MMA career – Hoping to Transition to Grappling Competition

Articles

Do You Really Have What It Takes To Open Up a BJJ School?

Aug 15, 2018Comments Off on Do You Really Have What It Takes To Open Up a BJJ School?

Articles, Featured

Tips For Women Who Want To Start Training Brazilian Jiu-Jitsu

Aug 15, 2018Comments Off on Tips For Women Who Want To Start Training Brazilian Jiu-Jitsu

Articles

Should You Give Everything Up To Become a BJJ Athlete?

Aug 15, 2018Comments Off on Should You Give Everything Up To Become a BJJ Athlete?

Articles

How BJJ classes are Changing the lives of local autistic Kids In Dallas

Aug 14, 2018Comments Off on How BJJ classes are Changing the lives of local autistic Kids In Dallas

Articles

Polaris 8 Promising “New & Unique Twist to Format” – Set to Happen alongside Cage Warriors

Aug 14, 2018Comments Off on Polaris 8 Promising “New & Unique Twist to Format” – Set to Happen alongside Cage Warriors

Articles

Family Seeking Information About Jiu-jitsu studio Owner Ramon Diaz Murder

Aug 14, 2018Comments Off on Family Seeking Information About Jiu-jitsu studio Owner Ramon Diaz Murder

Articles

The Gracie Slap- How to REALLY Slap Someone Who is Assaulting You

Aug 14, 2018Comments Off on The Gracie Slap- How to REALLY Slap Someone Who is Assaulting You

Articles

212 lbs Rousimar Palhares Looking Massive at Training Camp For Craig Jones Kasai Match

Aug 13, 2018Comments Off on 212 lbs Rousimar Palhares Looking Massive at Training Camp For Craig Jones Kasai Match

Articles

McGregor Flying In Wrestling Olympic Champ Jordan Burroughs to train for Khabib

Aug 13, 2018Comments Off on McGregor Flying In Wrestling Olympic Champ Jordan Burroughs to train for Khabib

Articles

Mark Schultz: When I had my first jiu-jitsu experience against Rickson I had him pinned – I kept thinking “Don’t you have any pride? Get off your back”

Aug 13, 2018Comments Off on Mark Schultz: When I had my first jiu-jitsu experience against Rickson I had him pinned – I kept thinking “Don’t you have any pride? Get off your back”

Articles

Angela Magana Loses At Rizing Via Rare Von Flue Choke

Aug 13, 2018Comments Off on Angela Magana Loses At Rizing Via Rare Von Flue Choke

Seminar

5x World Champion Thalison Soares Camp At Frota Academy in Zurich

Aug 13, 2018Comments Off on 5x World Champion Thalison Soares Camp At Frota Academy in Zurich

Articles, Featured

Tom DeBlass Went From ‘Dadbod’ to Incredible Shape with Easy Strength & Nutrition System

Aug 12, 2018Comments Off on Tom DeBlass Went From ‘Dadbod’ to Incredible Shape with Easy Strength & Nutrition System

Articles

Reality Check: Famous Self Defense Expert Out Of His Depth in MMA Match

Aug 12, 2018Comments Off on Reality Check: Famous Self Defense Expert Out Of His Depth in MMA Match

Articles

How To Apply a Conceptual Teaching & Learning Method To Speed Up Progress in BJJ

Aug 12, 2018Comments Off on How To Apply a Conceptual Teaching & Learning Method To Speed Up Progress in BJJ

Articles

Martial Arts on the A-List

Aug 11, 2018Comments Off on Martial Arts on the A-List

Gear review

Gracie University Review – Pros and Cons of the Online Academy

Aug 11, 2018Comments Off on Gracie University Review – Pros and Cons of the Online Academy