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Instructional Review: Marco Barbosa’s The Pressure Passing Manual

Keenan Cornelius On Helio & Rickson Gracie: ‘Their Level Was Probably Tough Purple Belt’

Man Charged w/ stealing USD 1,3 Million To Fund Expensive BJJ Competition Habit

Tips For Using Running As Conditioning For BJJ

Instructors Should Encourage Students To Find Their Own Unique Grappling Style

All Your BJJ Frustrations Will Be Overcome with More Mat Time

The History And Origins Of Wrestling

Most Effective Ways To Develop Muscle Memory in BJJ

Andre Galvao Explains How To Enter “Turbo Mode” In Your BJJ

5 Qualities Which Define a Great Jiu-Jitsu Instructor

“You’re Really Strong”: Jiu-Jitsu’s Biggest Backhanded Compliment

What You Should Know After Your First Year of BJJ

What Are The Life Changing Benefits of Brazilian Jiu-Jitsu

Chess on The Mat: What BJJ Can Learn from Chess

World Class Coach Vinicius „Draculino“ On The Most Effective Way To Improve in Jiu-Jitsu

Conor McGregor Sucker Punched an Old Man in Irish Pub Over Whiskey Dispute

Being Afraid To Look Bad in Training Is What Hurts Your Progress

How San Diego Became the Mecca of Jiu-Jitsu in The USA

A Stretch That Will Rid You Of Sciatica, Hip & Lower Back Pain

UFC 1 Commentator Bill Wallace Uncovers Gracie Family’s Dirty Tactics During First Events

4 Plastic Surgeries that Help Athletes

Mackenzie Dern Teaches Her World Famous ‘Chokoplata’

Demian Maia Teaches Kneebar Defense Which Transitions to an Arm Triangle

How To Set Up The Gogoplata And Omoplata From Rubber Guard