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Articles, Featured, Strength & Conditioning

Top 6 Exercises to Develop Explosive Takedowns
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Articles, Featured

Collection Of Greatest Weight loss Pictures Of BJJ Practitioners
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Articles, Featured

Tom DeBlass To Close Minded BJJ Traditionalists: ‘Don’t Knock it, Learn it’
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Articles, Featured

What Made Carlson the Most Unique Member of the Gracie Family
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Articles, Featured

Mackenzie Dern Signs With Invicta – First Match Scheduled For Dec 8th
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Weird Monkey Exercise That Cures 99% of Shoulder Pain

Joe Rogan & Jocko Willink: Jiu-Jitsu Is All About Getting Into People’s Heads

Roger’s Intense Rolling Session With Braulio Estima

John Danaher: The Man Behind The Legends

Eddie Bravo Wants To Introduce UpKicks To Combat Jiu-jitsu

Ricardo De La Riva Receives Coral Belt

Rafa Mendes: ‘I Don’t Do Strength And Conditioning Anymore, I Just Do Jiu-Jitsu’

Top 6 Exercises to Develop Explosive Takedowns

Someone Used A Choke Similar To Eddie Cummings’ Pillory Choke And Submitted Opponent In Competition

UFC exec: Conclusions on Alleged Fabricio Werdum Assault of Colby Covington Premature

Garry Tonon Talks MMA and Dillon Danis Beefs: I have expressed that I wanted to fight him!

Building Grappling Strength Through Rope Climbing

Jean Jaques Machado Teaches the Body surf choke

Andre Galvao Shares Half Guard Passing Secret

Submission Underground 6 Reveals Matches: Gilbert Burns and Jake Shields to Headline

Knee On Soul: How To Make Them Tap From Pressure

Never Forget: Your Personal Competition Success Is Due To Your Team

The benefits Of Starting A Roll From The Knees

I Can’t Sit Back On My Heels Inside Full Guard (After Knee Surgery)

Collection Of Greatest Weight loss Pictures Of BJJ Practitioners

Colby Covington Pressing Charges Against Fabricio Werdum For Alleged Boomerang Attack

Tom DeBlass To Close Minded BJJ Traditionalists: ‘Don’t Knock it, Learn it’

Grandmaster Flavio Behring Celebrates 70 years of Jiu-Jitsu By replacing his Red Belt with a White Belt