Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”
Jan 17, 2023BJJEE1 Admin
If you’re in your 20’s and you’re training Brazilian Jiu-Jitsu… You might be tempted to train as much as possible, as hard as possible, and as often as possible. And, while...
Kit Dale: “People Don’t Give A Sh*t Whether You Tap, Whether You Lose”
Jan 16, 2023BJJEE1 Admin
Would you like to keep training BJJ for years, even decades to come? If that’s the case, then you should stay as injury-free as possible… And a great way not to stay away from injuries is...
Mikey Musumeci: “His Leg Popped, Like, 20 Times”
Jan 14, 2023BJJEE1 Admin
Mikey Musumeci beat Gandumur Bayanduuren via unanimous decision last Friday… And retained his ONE Championship Flyweight submission grappling world title. And, well, the match also contained a...
Gordon Ryan: “I Couldn’t Even Function As A Human Being”
Dec 26, 2022BJJEE1 Admin
Gordon Ryan, who’s been undefeated since his loss to Vinny Magalhaes in 2018, is revered by many as the greatest submission grappling athlete of all time… An accolade he earned while...
Gordon Ryan Admits Nicky Rod Broke His Ankle With A Toehold
Dec 17, 2022BJJEE1 Admin
Gordon Ryan faced Nick Rodriguez – who stepped in as a last-minute replacement for Vinny Magalhaes – in the latest UFC Fight Pass Invitational event. The match went into overtime (EBI...
Khabib On Recovery From Training: “Most Important Thing Is Sleep”
Oct 26, 2022BJJEE1 Admin
If you want to be successful at something like Khabib Nurmagomedov has been in MMA, then you have to learn about and apply the power of routine. You have to have the work ethic to support it, as...
[Watch] 250lb Purple Belt Slams 140lb Juvenile Blue Belt On His Head
Sep 23, 2022BJJEE1 Admin
Ego can be a dangerous thing in Brazilian Jiu-Jitsu… Especially if left unchecked – as it can lead to bad situations. To serious injuries, even. And that’s exactly what happened at...
KSW 74: Fighter Dislocates Opponent’s Elbow with Scarf Hold Armbar – Has To Point It Out To The Referee
Sep 12, 2022BJJEE1 Admin
Having good referees is a must for every martial art competition. For, the referee is the one with the authority to stop the match at any point – so they have to be able to recognize if...
4 Tips For Staying Healthy And Injury-Free In Brazilian Jiu-Jitsu
Sep 10, 2022BJJEE1 Admin
Training should never be about winning or losing. Rather, it should be about learning new techniques, setups, transitions and concepts… It’s about becoming better. Not about keeping the...
[Graphic] MMA Fighter Snaps Opponent’s Elbow with a Nasty Americana
Aug 28, 2022BJJEE1 Admin
As much as they love it, Brazilian Jiu-Jitsu students sometimes forget that the “Gentle Art” is still a martial art… And that, even though it’s much more friendly on overall...
How To Get Back To Training After A Traumatic Injury?
Aug 19, 2022BJJEE1 Admin
No matter how much you love training Brazilian Jiu-Jitsu, chances are that you’ll get injured at one point in time. And there’s a considerable probability that one of these injuries will...
Throwback: Ary Farias Takes Opponent’s Back & Splits His Ear
Aug 11, 2022BJJEE1 Admin
Injuries happen all the time in combat sports, especially in submission grappling and mixed martial arts. So, it’s no wonder when a fighter gets injured during a fight… But when they...
Fighter Out Of “UFC Paris” After Suffering Toilet-Related Injury
Aug 09, 2022BJJEE1 Admin
Well… You don’t read that headline every day, don’t you? Unfortunately for Christos Giagos, that’s exactly what happened; he had to withdraw from his fight against Benoit...
[Watch] MMA Fighter Tries To Buggy Choke Opponent – Breaks His Own Arm
Aug 02, 2022BJJEE1 Admin
The Buggy Choke has recently gained a lot of popularity due to its element of surprise, as well as due to its effectiveness. Not just in Brazilian Jiu-Jitsu, but also in mixed martial arts. However,...
Injured Because Of BJJ? Jocko Willink Has Some Advice For You
Jul 28, 2022BJJEE1 Admin
Oh no, not the injuries (again)! Perhaps it was a really close roll or a thing you wanted to try out while drilling techniques… But no matter what the cause is, the end result is the same:...
4 Tips For Keeping Your Neck Safe While Getting Stacked In Jiu-Jitsu
Jul 14, 2022BJJEE1 Admin
As long as you keep training Jiu-Jitsu, you’ll more than likely get injured at one point in time or another. BJJ is a martial art, after all – injuries are simply a part of it. However, some of...
How To Prevent Regressing In BJJ While Injured?
Jul 07, 2022BJJEE1 Admin
Are you injured right now and afraid of regressing in BJJ while away from the mats? That’s a scary thought for sure – but you do not have to lose on progress. Kit Dale says it himself: When...
Ryan Hall Suffers Complete ACL Tear – Gets Trolled By Gordon Ryan
Jun 02, 2022BJJEE1 Admin
Ryan Hall seems to be completely out of lack lately when it comes to injuries. Just a day ago, he had to undergo his 6th surgery in the last 14 months – due to a complete tear of his ACL. He...
LA Police Officer Dies After Suffering A “Catastrophic Injury” During Grappling Training
May 31, 2022BJJEE1 Admin
According to the ABC7 Eyewitness News report, a Los Angeles police officer has tragically passed away after suffering serious injuries during grappling training. The incident took place at the...
John Danaher Explains 2 Simple Safety Rules That No One Talks About
May 20, 2022BJJEE1 Admin
No matter how much you try to evade them, injuries are bound to happen in Brazilian Jiu-Jitsu. That’s just the way it is; as it’s a martial art, you’ll see some tweaks (and...
John Danaher: “Gym Culture Is The #2 Source Of Injury In BJJ”
May 17, 2022BJJEE1 Admin
The gym culture of the place you train BJJ in isn’t just important because it has a big impact on your love for the martial art. Rather, it’s incredibly important for your training...
Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”
May 16, 2022BJJEE1 Admin
As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way. For that reason, you need to approach training from a longevity...
Lachlan Giles’ Advice for Injury Prevention: “Keep Your Training Load Consistent”
Apr 16, 2022BJJEE1 Admin
Injuries are a frequent occurrence in Brazilian Jiu-Jitsu. And there’s a pretty high likelihood that you’ll experience some tweaks here and there… But, nevertheless, this...
Should Kids and Teens Train Jiu-Jitsu – Considering The Likelihood of Injuries?
Mar 25, 2022BJJEE1 Admin
If you’re a parent who loves training Brazilian Jiu-Jitsu, then you’ll probably be tempted to try and get your kids involved into training as well. Your kids might be very young or they...
