How To Safely Train Brazilian Jiu Jitsu In Your 50’s And Onward
Jan 13, 2021BJJEE1 Admin
Regardless of how old you may be, the love for Jiu Jitsu will follow you for as long as you’re alive. The way it makes you feel better about yourself, and the smile it puts on your face…...
It’s Not About The Medal – Enjoying Your Brazilian Jiu-Jitsu Journey
Jan 11, 2021BJJEE1 Admin
Brazilian Jiu Jitsu is fantastic and immeasurably valuable for so many reasons. It makes you healthier, fitter, and more self-confident. You make friendships, which often last for a lifetime. You...
The Kaizen Principle: Getting 1% Better In Jiu Jitsu Every Day
Jan 08, 2021BJJEE1 Admin
You’ll hit tough roadblocks on your Jiu Jitsu path. Often, you’ll get angry and question whether it’s worthwhile to continue training or not… But hear us out: feel free to be...
Being BAD At Brazilian Jiu Jitsu Is The First Step To Being GOOD At It
Jan 08, 2021BJJEE1 Admin
It’s completely natural to encounter ups and downs throughout your BJJ journey. There will be a lot of great days, during which you’ll enjoy every step – every drill, every roll, every...
Here’s Why The GUARD PULL Is Actually USEFUL In Brazilian Jiu Jitsu
Jan 08, 2021BJJEE1 Admin
The Guard Pull in Brazilian Jiu Jitsu is often portrayed as „unmanly“, „cowardly“ and as „something which only those without takedown game would do“. Now, everyone is entitled to their...
Becoming A BJJ Black Belt Is Much More Than Having Great Technique
Jan 07, 2021BJJEE1 Admin
What would you say is the most important thing for receiving a BJJ black belt? Sure enough, it’s the techniques and the proficiency you’ll use them with. You just can’t get your...
“Wow man, you’re so strong!” – Using Strength In BJJ Is NOT A Bad Thing
Jan 07, 2021BJJEE1 Admin
In the world of back-handed compliments, one of the worst ones you can get in Brazilian Jiu Jitsu is: „Wow, bro, you’re so strong!“ It’s really a slap to the face to your technique...
Here Are 5 Ways For Letting EVERYONE Know That You Train BJJ
Dec 15, 2020BJJEE1 Admin
Yeah, we know. You train Brazilian Jiu Jitsu and you’re cool because of that! But it’s easy for us to know, as well as your training partners and other fellow Jiujiteiros; for we train it...
How To Prepare For A BJJ Competition With A Different Ruleset
Dec 14, 2020BJJEE1 Admin
Competing in Brazilian Jiu Jitsu isn’t as simple as just „going out there“ and „giving your best“. Sure, it’s important to enjoy the experience and have fun; but if you want to...
Jiu Jitsu Is Great… But Remember: It Isn’t Everything
Dec 12, 2020BJJEE1 Admin
Do you sometimes find yourself daydreaming about Jiu Jitsu? Thinking about all of the techniques you’ve been learning and drilling, about the rolls and submissions you had, as well as the...
0$ In Your Wallet? Here’s How To Start Training BJJ When You’re Broke
Dec 12, 2020BJJEE1 Admin
Brazilian Jiu Jitsu is so much more than just a martial art. It’s an opportunity not just to get fit and skillful, able to defend yourself; but it’s a fantastic door to life-long...
Do THIS To Have Consistent Levels Of ENERGY In Brazilian Jiu Jitsu
Dec 11, 2020BJJEE1 Admin
Have you noticed that your Jiu Jitsu training sessions aren’t really similar to one another? It’s not just about how „well“ your training goes – meaning, how much you’ve...
Not Satisfied With Your BJJ Progress? Take A Step Back – Appreciate How Far You Came
Dec 10, 2020BJJEE1 Admin
How do you feel about your current Jiu Jitsu progress? Are you really satisfied about it? Perhaps borderline satisfied… Or not satisfied at all? Training BJJ can sometimes be a real...
No Time For BJJ? Getting Up Early In The Morning Will Solve This Issue
Dec 10, 2020BJJEE1 Admin
It’s so easy to train Brazilian Jiu Jitsu when you’re young! When you’re a kid or even a student, your life basically comes down to going to school/university, studying, Jiu Jitsu...
If You Don’t Feel Like Going To BJJ Today… Here’s Why You MUST Go
Dec 09, 2020BJJEE1 Admin
More often than not, going to BJJ will feel as one of the best things in the world; you’ll feel happy, excited and really enthusiastic about learning new techniques and rolling with your...
The Importance Of Proper TIMING In Brazilian Jiu Jitsu
Dec 07, 2020BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Not everything is about techniques in Brazilian Jiu Jitsu. Sure, technique is most important – for, if you don’t have it, what will you...
5 Easy To Use Tips For A FASTER FINISH FROM THE BACK In BJJ
Nov 29, 2020BJJEE1 Admin
Taking the opponent’s back is the ultimate position in Brazilian Jiu Jitsu, but getting there is no easy business. It takes a lot of sweat and change-of-tactics to outsmart and outpace your...
Cracking Your Back Sure Feels Good… But Is It Bad For Your Health?
Nov 24, 2020BJJEE1 Admin
If you train Brazilian Jiu Jitsu, then you know very well just how stiff your back can get. All of that inverting, getting stacked, pressure passed and twisted into all directions takes its toll....
So You Have A Crush On A BJJ Teammate? Keep This In Mind
Nov 13, 2020BJJEE1 Admin
Training Brazilian Jiu Jitsu is not only a great way for getting into shape, learning cool techniques and for falling in love with the martial art altogether. It’s also a fantastic way to meet...
Is Sacrificing Your Free Time For Brazilian Jiu Jitsu Really Worth It?
Nov 11, 2020BJJEE1 Admin
Truth be told, Jiu Jitsu takes a lot of time. It’s not just about the training; but there’s the getting ready part, travelling to the academy part, showering after training part, driving...
Most Stupid Ways To Get Injured In Brazilian Jiu Jitsu
Nov 07, 2020BJJEE1 Admin
All things aside, Brazilian Jiu Jitsu is a martial art and combat sport. And, just like it is the case with any combat sport, chances are that you’ll get injured somewhere along the line....
Early Morning BJJ Training Giving You Trouble? These 3 Tips Will Help
Nov 07, 2020BJJEE1 Admin
Oh you poor soul – the only BJJ classes that you can make to are the early morning ones? Tough luck, but hey, we get it. You might be working all day or you might have college classes with a weird...
What (Not) To Eat Before Competition For Ultimate Performance
Nov 06, 2020BJJEE1 Admin
Picture this: it’s competition day and you’re as hyped as you can be. Your training has been absolutely on point for the last few months, and you’re a much more technical and...
Sequences or Positional Techniques : Which One To Focus When Learning BJJ?
Oct 28, 2020BJJEE1 Admin
If you’re looking to learn more BJJ techniques, then one of the most important ways of acquiring these moves is through drilling and practicing them. However, not all practice is made equal....
