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Tag Archive: , ,

You Need To SPECIALIZE In One Type Of Subs In Your BJJ Game

If you’ve been threading along your Jiu-Jitsu path for quite some time now, perhaps an idea of specialization has crossed your mind. That is: you might’ve come to a point where you want...

This Is How To Eliminate HESITATION In Brazilian Jiu Jitsu

You know that feeling when you’re supposed to do something, perhaps something scary… You know that you should go for it, but you just can’t seem to take the leap? Yup, that feeling...

These Things Matter More Than Tapping Out Your Training Partners

Tapping people out is, you could argue, the very essence of BJJ. After all, you’re here to learn how to control and submit as many training partners as possible, right? So, getting those taps...

How To Train (And Teach) BJJ With Your Kid At Home

So you’d like to train BJJ with your kid at home? Fantastic! This is a great opportunity for your child to start learning Jiu-Jitsu and fall in love with it, as well as for you to become a...

This Is How To Start Your Own Brazilian Jiu-Jitsu Garage

So you’ve been training BJJ for a while, and you came to a wild idea… That you would like to start your own „BJJ garage“ – a place to drill techniques and roll with your BJJ...

How Should You Roll With An Overly Aggressive White Belt?

Every BJJ academy has one, if at least from time to time – that overly aggressive white belt, whose life’s mission seems to be to go ultra-hard with everyone, 110% of the time. Sure,...

Here are “Secrets” To Improving Your Leglock Game In Brazilian Jiu Jitsu

With the boom of the Leglock game in the recent years, almost every Jiujiteiro wants to get better at it. However, with so much information out there, it can be rather difficult to figure out how to...

So You Have ZERO TALENT For BJJ? Don’t Despair – But Do This

You’ve been training Jiu Jitsu for a while and you truly enjoy learning techniques and rolling, as well as the overall atmosphere in the academy. But, alas, to your horror… You figured...

Which Techniques Should You Learn FIRST As A BJJ White Belt?

It’s so easy to get confused as a white belt in BJJ! There are a lot of techniques out there, and you’re excited about ALL of them. Choosing which ones to learn first… Can be a...

What To Do If You’re Actually Getting WORSE In Jiu Jitsu?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. There comes a time period in every Jiujiteiro’s life when they start to actually get WORSE in BJJ. This moment doesn’t come by just...

For These Reasons Most People Quit Brazilian Jiu Jitsu As A Blue Belt

Did you know that there’s a high probability of you quitting Jiu Jitsu as a blue belt? Yep, that’s right – the so-called „blue beltitis“ gets ahold of many Jiujiteiros… But...

A Simple Guide For Resolving 4 Most Common BJJ Aches And Pains

With great power in BJJ comes… Quite a bit of aches and pains, actually. It’s no secret, and every Jiujiteiro knows it: sooner or later, as you train Jiu Jitsu, you will encounter pain....

Creatine, Whey, BCAAs… Which Supplements To Take As A Grappler?

Oh there are so many supplements to choose from out there! There’s the omnipresent whey protein, then there’s the creatine and the BCAAs, glucosamine, fish oil, the various pre-workout...

Can You Be Overweight And Still Excel in Brazilian Jiu Jitsu?

„I am overweight. So can I still train Brazilian Jiu Jitsu?“ The question which plagues a lot of soon-to-be BJJ white belts… And the one which makes them afraid of beginning their Arte...

Zero Talent For BJJ? This Is How To Become Really Good Anyway

Talent is important, don’t let anyone tell you otherwise. Often, it will make the difference between winning and losing, as well as making more versus making less progress in training. So, if...

How To Start Training BJJ As A Person With A Physical Disability?

Brazilian Jiu Jitsu is a sport of extreme fulfillment and excellence at the same time! It will make you happier than you were before, and it is going to turn you into a better human being in all...

10 Things You Need To Know Before Getting Your Blue Belt

So you would like to get your blue belt in BJJ, eh? That’s fantastic! But… Are you aware of the things that you should know first – before you get promoted? Here are 10 things that you...

Every Grappler Has The Following NEGATIVE Thoughts

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Every once in a while, during your Jiu Jitsu journey, you’ll encounter negative thoughts… Thoughts, that will make it difficult for...

5 Things You SHOULDN’T Do Before Your BJJ Training

If you wish your BJJ training session to be successful, then it isn’t enough to maximize the time and focus you spend on the mats. While your time and intensity of training – drilling and...

Want Your Kids To Start Training Jiu Jitsu? Keep These Things In Mind

If you’re a parent, and you train BJJ – then the chances are that you’ll want your kid to start training, too! And how wouldn’t you? Jiu Jitsu has brought so much happiness,...

5 BAD HABITS In Brazilian Jiu Jitsu That You Have To AVOID

Photo by Inverted Gear „We first make our habits, and then our habits make us“, said the great English poet John Dryden. It’s the habits that will make or break you as you go through life...

Should I Read Jiu Jitsu Technique BOOKS – Or Are They Useless?

So, you’re looking to start reading some books, eh? And not just any books, but actual BJJ TECHNIQUE books? That’s awesome! But… Should you really read them? Given that we’re...

My EYESIGHT is Bad & I Wear Glasses – How Am I Going To Train BJJ?

Training Brazilian Jiu Jitsu is tough as it already is, but what if your vision is bad? What if, in order to function in your day-to-day life, you need to wear glasses? A lot of people have poor...

Are You Capable Enough To Be a Jiu Jitsu Instructor As A PURPLE BELT?

So you’re a purple belt now? Congratulations! You already fell so deep into the BJJ rabbit hole that you probably won’t ever be pulled back out; in other words, your love for Jiu Jitsu is...