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JT Torres Gives Advice On Bow & Arrow Choke & Shares a Story On Getting His Blue Belt From Royce Gracie

He is one of today’s most exciting lightweight grapplers – an athlete whose technique finesse and entertaining style have brought him to becoming a number one not just for many fans of the...

Dean Lister Gives Advice on Leglocks, Being a Better Grappler and Dating With Caution

A household name in almost any BJJ community, Dean Lister is a 2 time ADCC World Champion and, perhaps more importantly, one of the jiujiteiros who are most responsible for the last decade’s...

Weekly White Belt Advice: Closed Guard Basics and Breaking The Posture

The closed guard is often times the first position a beginner Jiu Jitsu practitioner learns about and starts practicing. Therefore, in the next couple of White Belt Advice articles, we’ll take...