Roger Gracie Shows How To Do A Perfect Cross Choke from Mount
May 16, 2022BJJEE1 Admin
Roger Gracie is often regarded as the “GOAT” – the greatest of all time in BJJ. And for good reason: he’s won 10 IBJJF World Championship titles, committing to the...
The Rear Ezekiel Choke Is Surprisingly Simple – Use It After A Failed Arm Triangle
May 08, 2022BJJEE1 Admin
The Rear Ezekiel Choke… Sounds particularly gnarly, doesn’t it? Well, you won’t have too many opportunities for setting it up – but once you do get an opportunity, go for it....
Want To Make Your Collar Chokes More Effective? Then Focus On The First Grip
Apr 29, 2022BJJEE1 Admin
Collar Chokes are one of those hidden pleasures of Brazilian Jiu-Jitsu, that you cannot know about unless you train. There’s “nothing better” than setting up a neat Collar Choke to...
Guy With No BJJ Experience Uses “Sleeper Hold” to Defend a Woman in a Street Fight
Apr 10, 2022BJJEE1 Admin
It’s not everyday that you hear stories about people with no Brazilian Jiu-Jitsu experience using BJJ techniques to subdue someone in a street fight. However, that’s exactly what Josh...
They’ll Never See It Coming: 2 Sneaky Attacks From Side Control
Mar 19, 2022BJJEE1 Admin
Side Control is all about establishing a superb amount of control and then going for your attacks. Moreover, it’s incredibly important that you learn how to be increasingly sneaky with your...
Surprise Opponents With This Collar Sleeve-Omoplata To Choke Setup
Mar 15, 2022BJJEE1 Admin
The Collar Sleeve Guard is an extremely versatile guard that can bring you lots of success on the mats. And if you’ve been playing with it for a while now, then here’s a setup that you...
Improve Your Collar Chokes With These 3 Simple Adjustments
Mar 15, 2022BJJEE1 Admin
Collar Chokes are probably one of the first submission techniques you were taught in Brazilian Jiu-Jitsu. However, despite them being a “first day technique”, Collar Chokes are more than...
Try This Choke From Side Control (Following A Kimura Setup)
Mar 08, 2022BJJEE1 Admin
Is Side Control your favorite position in Brazilian Jiu-Jitsu? Do you enjoy setting up submissions from it… Especially the Kimura? If that’s the case, then you’re going to...
Opponent In Turtle? Choke Them Out With This Simple Technique
Mar 07, 2022BJJEE1 Admin
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...
This Crucifix & Choke Setup Works Like a Charm
Mar 05, 2022BJJEE1 Admin
When your opponent turtles up, that can be one of the most difficult positions to attack through in Brazilian Jiu-Jitsu. However, you can make it simpler for yourself if you learn how to extend...
Sneaky Ezekiel Choke From The Back by Andre Galvao
Feb 27, 2022BJJEE1 Admin
Taking the opponent’s back is already hard enough, but tapping them out from there can be even tougher. Knowing that they have nothing to lose, your opponents will do whatever they can to...
JT Torres Shares Secret Details on Improving Your Bow & Arrow Choke
Feb 21, 2022BJJEE1 Admin
When you get to the nitty-gritty of Brazilian Jiu-Jitsu, you’ll start understanding just how many details go into making a technique work. Sure, when you’re training against less...
The Paper Cutter Choke Is Your New Favorite Choke from Side Control
Feb 14, 2022BJJEE1 Admin
Let’s be honest – your Side Control mostly comes down to, well, controlling your opponent. You utilize it for transitions to Mount and North-South, but aside from that, there’s not...
Stop Opponent’s Breathing With This Gnarly BJJ Mount Attack
Feb 13, 2022BJJEE1 Admin
The Mount position in Brazilian Jiu-Jitsu is an extremely domineering one – it’s second only to taking the opponent’s back. However, it can be quite difficult to land submissions...
These Bread Cutter Choke Details Will Make You Enemies in Competition
Feb 12, 2022BJJEE1 Admin
Have you ever been on the receiving end of the Bread Cutter Choke? If so, you know how terrifyingly easy it is to set up and how gnarly it can feel once it takes on full-effect… And be honest...
“Is It A Choke Or A Crank?” This Is How To Tell The Difference
Feb 09, 2022BJJEE1 Admin
Are you a BJJ athlete who loves going for chokes all the time? Be it a Guillotine Choke, a Rear Naked Choke, a Triangle, or whichever other variation it may be – you’re someone who is...
Watch: Guillotine Choke Ends Street Altercation in Seconds
Jan 21, 2022BJJEE1 Admin
Being able to stand up for yourself is one of the most important things you’ll get out from training Brazilian Jiu-Jitsu. You’ll learn how to compose yourself in a situation that’s...
Rickson Gracie’s Secret Detail to a Tighter Choke from the Back
Jan 10, 2022BJJEE1 Admin
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowledge in how to execute basic techniques and setups, you will not be able to...
This Unexpected Rear Naked Choke Setup Works Like A Charm
Jan 03, 2022BJJEE1 Admin
Taking the back in Brazilian Jiu-Jitsu is already difficult enough… But getting the Rear Naked Choke setup from there can be even tougher, as your opponents fight for survival. Simply said:...
Rener Gracie Recalls The Time When He Got Choked Out by a Boa Constrictor
Dec 24, 2021BJJEE1 Admin
Getting choked out in Brazilian Jiu-Jitsu is a nasty feeling. You know the drill – either you tap out or you go to sleep… And that’s just from another person, another human being,...
Wrestler Puts Opponent To Sleep with Anaconda Choke in Wrestling Match
Dec 11, 2021BJJEE1 Admin
When it comes to chokes, there are no tough guys – everyone falls a sleep when it’s properly applied. It doesn’t matter if it’s a Rear Naked Choke (which is, truth be told,...
The Half Nelson Choke From the Back Will Surprise Your Opponents
Dec 10, 2021BJJEE1 Admin
Taking someone’s back in Brazilian Jiu-Jitsu is the ultimate transition. That is, it’s the hardest position for your opponents to escape from; so, it’d probably make sense for you...
UFC 267: Teixeira Submits Blachowicz: “Never Give Up On Your Dreams”
Oct 31, 2021BJJEE1 Admin
It was at UFC 267 where Glover Teixeira finally earned that for which he was working so hard during the last decade. He took on Jan Blachowicz during the fight night’s main event; and, after 9...
Watch: Vicious Ground-And-Pound & Gnarly Guillotine Choke by Javid Basharat
Oct 27, 2021BJJEE1 Admin
If you aren’t humble… You will get humbled in Brazilian Jiu-Jitsu and MMA alike. And that’s exactly what happened with Oron Kahlon at Dana White’s Contender Series (DWCS) 45...
