This Is How To Use Your Lower Body To Finish The Arm In Guillotine Choke
Oct 31, 2023BJJEE1 Admin
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...
Luke Harris Shows A Vicious Triangle Choke Setup Against Turtle
Oct 31, 2023BJJEE1 Admin
In BJJ it is worth using judoka’s advice when it comes to stand up technique and also for ground work. Brazilian Jiu-jitsu comes from judo for a reason, and the techniques of this martial art...
Got Short Legs? This Is How To Do The Triangle Choke
Oct 31, 2023BJJEE1 Admin
So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...
Shuck To Arm Triangle: The Setup You NEED To Know
Oct 31, 2023BJJEE1 Admin
The Shuck is an incredibly useful wrestling technique, that will not only keep you safe from opponent’s grips – but also make it possible for you to setup attacks of your own!...
The “Farmaconda” Is An Unusual Way To Tap Out Your Training Partners
Oct 31, 2023BJJEE1 Admin
There are many techniques out there and, in a way, you need to be picky when it comes to choosing ones you’ll stick to and work on. Because, not all of them work. And not all of them work as...
Romulo Barral Shows A Great „No Arm Triangle Choke“
Oct 27, 2023BJJEE1 Admin
When it comes to chokes in Brazilian Jiu-Jitsu, there are a lot of variations to them… But all of them have one thing in common. One thing that, when you understand it, will make your choking...
John Danaher Shows A Phenomenal Arm-In Guillotine Choke Escape
Oct 24, 2023BJJEE1 Admin
Yeah… Getting caught in submissions is no fun. Especially if it’s a choke. And especially if it’s an Arm-In Guillotine – one of the highest percentage submission techniques...
Luke Harris Shows An Anaconda Choke Setup From Front Headlock
Oct 24, 2023BJJEE1 Admin
While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...
Andre Galvao Has Awesome North South Choke Details
Oct 24, 2023BJJEE1 Admin
The North-South Choke is incredibly powerful and effective. If your opponent applies it properly, then it’s very difficult to defend. Many people struggle with it though. Setting it up is usually...
Roger Gracie Shows Details For The Perfect Cross Choke From Mount
Oct 21, 2023BJJEE1 Admin
Roger Gracie is, for many, the greatest Brazilian Jiu-Jitsu athlete of all time. And how did he achieve that? By being a submission artist and by mastering the basics. By improving them to the point...
Triangle Choke From Clamp Position: Super Important Wrist Detail
Oct 20, 2023BJJEE1 Admin
The Clamp is one of the most dominant positions in Brazilian Jiu-Jitsu. “Invented” only recently, it gives you a lot of control over your opponent – and quite a bit of submission...
Edwin Najmi Shows How To Do The Tightest D’Arce Choke
Oct 20, 2023BJJEE1 Admin
You know the saying… “When it comes to chokes, there’s no tough guys.” In other words, there’s no amount of adrenaline or “persistence” that can make it...
John Danaher Shows The 3 Most Important BJJ Chokes (Strangles)
Oct 20, 2023BJJEE1 Admin
There’s so many techniques out there in Brazilian Jiu-Jitsu, right? Like, there’s so much that you can’t learn them all by a long shot… So you have to learn to prioritize....
Here’s How To Do The BJJ Loop Choke From Closed Guard
Oct 20, 2023BJJEE1 Admin
If there’s one submission that feels particularly satisfying when you hit it during sparring or/and competition itself, then it has to be the BJJ Loop Choke. Though, applying a Loop Choke...
Bernardo Faria Shows The Best Technique He Learned From Craig Jones
Oct 16, 2023BJJEE1 Admin
Do you have a hard time finishing the Triangle Choke? As in, you already have it locked up, the opponent doesn’t seem to be going anywhere… But they’re not tapping. And all that...
The Scissor Choke: A Submission Your Opponents Won’t See Coming
Oct 13, 2023BJJEE1 Admin
There’s nothing quite like catching your training partners with a technique they don’t expect, right? You’re rolling, you’re doing your thing, and they’re expecting you...
Giancarlo Bodoni Has An Awesome Triangle Choke Setup From Closed Guard
Oct 06, 2023BJJEE1 Admin
Remember that Hip Bump Sweep technique from Closed Guard, that you’ve probably learned during your very first white belt days? And how, if your training partner posts on the mat in the process,...
Neil Melanson Shows How To Set Up An Arm Triangle – From Closed Guard
Oct 02, 2023BJJEE1 Admin
If there is one guarantee that will make your submission technique work, even if it is low percentage – then it’s about surprising your opponents with it. For, if they don’t expect...
This Move Will Make You Enemies On The Mats: The “Butcher Shop”
Oct 02, 2023BJJEE1 Admin
Do you have a favorite training partner who doesn’t have anything against you trying out weird (and, often times, painful) techniques on them? If so, then you’re going to love the...
John Danaher Explains The “Forward Bias” Concept (For Triangle Chokes)
Oct 01, 2023BJJEE1 Admin
When it comes to Triangle Chokes, there are a lot more details that you should aim to improve than you might’ve thought in the first place. Why? Because it comes down not just to “how...
This Triangle Choke Variation From Closed Guard Works Great
Sep 29, 2023BJJEE1 Admin
Triangle Choke from Closed Guard? Yeah… Probably one of the first (submission) techniques you were taught in Jiu-Jitsu. And probably one of the first ones your training partners learned to...
Here’s How To Do The Perfect Triangle Choke (Even If You Have Short Legs)
Sep 29, 2023BJJEE1 Admin
The Triangle Choke is one of the most powerful submission techniques in Brazilian Jiu-Jitsu. However, just like any other technique, there are quite a bit of details that you should learn if you want...
Henry Akins Shows The “Hidden Secret” To Finishing The Collar Choke (From The Back)
Sep 22, 2023BJJEE1 Admin
No matter if you’ve been training for 1 month, 1 year, 10 or 20+ years… There will always be something new to learn in Jiu-Jitsu. Even if it is a small detail or two, that will end up...
This Is How To Do The One Hand Guillotine Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
The Guillotine Choke is one of the most important submissions in Brazilian Jiu-Jitsu – and it comes in a ton of different variations, each with its own details! However, if there is one thing...
