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[Watch] Tom Hardy Wins BJJ Tournament via Bow & Arrow Choke and Straight Ankle Lock

The BJJ community has lately been talking a lot about Tom Hardy, the world-famous actor; as he’s started appearing in gi tournaments – and winning them all. His most recent tournament...

No One Will Expect This Diving Guillotine Choke Setup

The best submissions in Brazilian Jiu-Jitsu are the unexpected ones. And the best unexpected submissions are (you’ll probably agree on this one) chokes, especially Guillotine chokes. The...

These 3 Concepts Will Make Your Buggy Choke Super Successful

The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...

This Is How To Successfully Start Setting Up The Buggy Choke

The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...

The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes

One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...

This Low Knee Shield & Loop Choke Setup… Is Your New Favorite Combination

Okay, hear us out: the Knee Shield isn’t good just for your defense. Yes, we understand that you’re mostly a defensive player, but why not use this wonderful position in order to set up...

Surprise Your Training Partners With The Teepee Choke (From Triangle)

If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do...

Smash & Submit Everyone With This Powerful Lapel Grip from Side Control

Finishing things from Side Control can be tricky, especially when your opponent knows how to defend well. However, if you’re rolling in a Gi, then you’ll have more submission...

[Watch] Referee Stands Up Fight During A Buggy Choke Attempt

“Stand ‘em up!” Yeah, you’re probably familiar with that oh-so-annoying chant. It’s been a staple in a part of the MMA community for quite a while, yelled out when they get bored from...

[Watch] MMA Fighter Refuses To Release Choke, Ignores Referee – Gets DQ’d

Ahmad Al Darmaki is an MMA athlete who fought on one of the UAE Warriors 12 cards, against Bogdan Kirilenko. He mounted Kirilenko, delivering some ground-and-pound, due to which his opponent turned...

The “Dragon Sleeper” Is The Most Dangerous Submission In BJJ… Here’s How To Do It

“The Dragon Sleeper”… Even the name sounds scary. And, well, the technique is scarier than its name is; it’s a neck crank submission that has its roots in catch wrestling...

International Judo Federation (IJF) Bans Peruvian Necktie-Type Chokes

The Peruvian Necktie is one of the most unexpected chokes in Brazilian Jiu-Jitsu. And it’s for that reason that BJJ athletes, as well as Judokas, love to go for it! For instance, back in 2013,...

Roger Gracie’s Details For A Perfect Head & Arm Choke

If you’re someone who enjoys taking the Mount and submitting people from there… Then you’re probably a fan of the Head & Arm Choke! However, you’ve also probably noticed that...

Roger Gracie Shows How To Do A Perfect Cross Choke from Mount

Roger Gracie is often regarded as the “GOAT” – the greatest of all time in BJJ. And for good reason: he’s won 10 IBJJF World Championship titles, committing to the...

The Rear Ezekiel Choke Is Surprisingly Simple – Use It After A Failed Arm Triangle

The Rear Ezekiel Choke… Sounds particularly gnarly, doesn’t it? Well, you won’t have too many opportunities for setting it up – but once you do get an opportunity, go for it....

Want To Make Your Collar Chokes More Effective? Then Focus On The First Grip

Collar Chokes are one of those hidden pleasures of Brazilian Jiu-Jitsu, that you cannot know about unless you train. There’s “nothing better” than setting up a neat Collar Choke to...

Guy With No BJJ Experience Uses “Sleeper Hold” to Defend a Woman in a Street Fight

It’s not everyday that you hear stories about people with no Brazilian Jiu-Jitsu experience using BJJ techniques to subdue someone in a street fight. However, that’s exactly what Josh...

They’ll Never See It Coming: 2 Sneaky Attacks From Side Control

Side Control is all about establishing a superb amount of control and then going for your attacks. Moreover, it’s incredibly important that you learn how to be increasingly sneaky with your...

Surprise Opponents With This Collar Sleeve-Omoplata To Choke Setup

The Collar Sleeve Guard is an extremely versatile guard that can bring you lots of success on the mats. And if you’ve been playing with it for a while now, then here’s a setup that you...

Improve Your Collar Chokes With These 3 Simple Adjustments

Collar Chokes are probably one of the first submission techniques you were taught in Brazilian Jiu-Jitsu. However, despite them being a “first day technique”, Collar Chokes are more than...

Try This Choke From Side Control (Following A Kimura Setup)

Is Side Control your favorite position in Brazilian Jiu-Jitsu? Do you enjoy setting up submissions from it… Especially the Kimura? If that’s the case, then you’re going to...

Opponent In Turtle? Choke Them Out With This Simple Technique

The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...

This Crucifix & Choke Setup Works Like a Charm

When your opponent turtles up, that can be one of the most difficult positions to attack through in Brazilian Jiu-Jitsu. However, you can make it simpler for yourself if you learn how to extend...

Sneaky Ezekiel Choke From The Back by Andre Galvao

Taking the opponent’s back is already hard enough, but tapping them out from there can be even tougher. Knowing that they have nothing to lose, your opponents will do whatever they can to...