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Kit Dale Shares Best Way To Learn BJJ: “Doing Hip Escapes Is Unrealistic…”

What do your warm ups look like at the moment? Lots of running, Hip Escapes, and loads of front rolls? Well, if that’s the case… Kit Dale thinks that what you’re doing is sort of...

The Chin Strap: Your Secret Weapon (Against BJJ Turtle Position & Beyond)

There are a lot of details out there that could make your Jiu-Jitsu so much better. And a lot of them have to do with the grips you take – where, when, and how you take and hold them,...

Is This The Best Way To Do The Americana Lock In Jiu-Jitsu?

The Americana Lock is one of those submissions that you were taught really early on in your Jiu-Jitsu journey… And it’s probably one of the submissions that you stopped going for the...

These Side Control Details Make An Insane Difference

Side Control… Simple position, right? Well, maybe. But there are a lot of details that you have to get right to make it work for you. Especially against people who’ve been training for a...

Garry Tonon Reveals Guillotine Choke Details You Didn’t Know Before

Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...

Isolating The Hips: The Mount Escape Detail You Don’t Use

The Shrimp (i.e. Hip Escape) is one of the most fundamental moves in BJJ and probably one of the first ones you’ll learn. But that doesn’t mean you have to keep doing it the way you’ve been...

John Danaher Shares Insightful Advice For Learning Details In Jiu-Jitsu: “Take Your Time”

As you’ve probably noticed so far, it’s sometimes quite easy to feel overwhelmed by the amount of details that are a part of Brazilian Jiu-Jitsu. The techniques have a million variations...

John Danaher’s Advice For Learning Details In BJJ: “The Human Mind Has Its Limits…”

Ah, details… There’s so many of them in Brazilian Jiu-Jitsu – and the more of them you know, the better you get! However, it’s quite easy to get overwhelmed by the...

Focusing Too Much On Details Can Hinder Your BJJ Progress

When you start training Brazilian Jiu-Jitsu, you first learn the most simple of moves and principles. But as you move up the ladder – as you progress and become better – simplicity tends...

Watch These Fantastic Submission Details by Jocko Willink & Dean Lister

It’s safe to say that Jocko Willink is one of those people who are most recognized in the BJJ community; his demeanor, advice, and overall love for the Gentle Art have gotten many interested in...

This Hidden Detail Will Skyrocket Your Rear Naked Choke Success Rate

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improve your technique by tenfold, but which you’d never come across if...

A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics

How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, you performed badly in competition or you figured out that your technique...

These 4 Sweep Tips Will Elevate Your Success Rate By A LOT

Ever went through a number of sweeping techniques and thought to yourself: „Jeez, how am I supposed to remember all of this when I roll?“ Well, you don’t have to learn all of them, nor is...

Fundamental Guard Passing Detail Every Jiujiteiro Needs To Know

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Guard passing is no easy business! There are many different elements that you have to take into consideration when approaching the training...

Lachlan Giles Has A Secret Detail For Improving Your Half Guard Squeeze

Ever been in a situation where you think that you have your opponent right where you want them… Only for them to escape within the next second, in such an easy manner that it kind of feels...