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Garry Tonon Announces MMA Return: A Fierce Bout Against Shamil Gasanov

Garry Tonon has just announced his next mixed martial arts (MMA) fight! He’ll step into the ONE Championship octagon again on July 14, this time to face the undefeated Shamil Gasanov. Tonon...

ONE Championship: Garry Tonon Submits Johnny Nunez With Kimura Lock

Garry Tonon is back! On Friday, at ONE on Prime Video 6, he faced Johnny Nunez – The Ultimate Fighter (TUF) and Bellator veteran – in a featherweight bout… And submitted him with a...

[Watch] Demetrious Johnson Rolls With Garry Tonon At New Wave Jiu-Jitsu

Demetrious “Mighty Mouse” Johnson is currently preparing for his trilogy fight against Adriano “Mikinho” Moraes, which is going to take place in May 2023. He lost his first...

Shamil Gasanov On Garry Tonon: “If He Thinks He Can Break Off My Leg…”

Shamil Gasanov, a 27 year-old Russian MMA fighter, has made quite a name for himself already at ONE Championship. Namely, in his ONE debut, he needed just two minutes to sink in and secure a Rear...

The Story Of Paul Moran: The Sort Of A Friend Everyone Needs

One of the most beautiful things about training Brazilian Jiu-Jitsu are the people you meet along the way. Most of them become friendly acquaintances, many of them become friends… And some of...

Garry Tonon: “I Am Forever Grateful For The Things I Learned From Tom DeBlass”

It was Tom DeBlass’ birthday a few weeks ago. And one of the best presents he could’ve received was the one from Garry Tonon – who wrote an emotional Instagram post about Tom and how grateful...

Garry Tonon: “Self Improvement Demands Sacrifice & Suffering”

If you’re someone who’s looking to improve themselves in Brazilian Jiu-Jitsu or life in general… Then you already know how difficult that can be. It’s not simple, to say the least, and it...

Garry Tonon: “No ‘Self Defense’ Art Is Useful Without Near 100% Resistance Sparring”

You know those people who train “self defense” with moves at around 10% of full speed? Yeah, you know at least one person like that – and doesn’t it get on your nerves that...

Garry Tonon: “Gordon Helped Me See That My Flaws Make Me Unique”

Everyone needs a good friend in life. And not just a friend who you always see eye-to-eye with… But, rather, a friend who is quite different from you. And who, through those differences, shows...

[Watch] Tye Ruotolo Submits Garry Tonon with D’Arce Choke at ONE 157

Tye Ruotolo… Is a force to be reckoned with. He is a current Who’s Number One welterweight and middleweight champion, and an IBJJF brown belt world champion as well. And last Friday, May...

These Highly Effective Habits Will Supercharge Your Jiu-Jitsu

Image Credits: Evolve MMA If you want to improve in Brazilian Jiu-Jitsu to the best of your ability, then just training day in and day out isn’t going to cut it. Instead, you’ll need to...

Gordon Ryan & Garry Tonon Share Highly Effective Training Principles

If you’re looking for ways to up your training, then you need to listen to advice from professional athletes. For example, from Gordon Ryan and Garry Tonon. Both of them manage to train 7 times...

Garry Tonon Shares A Principle That Every BJJ Student Should Know

There’s so much stuff to learn in Brazilian Jiu-Jitsu – so many techniques that you’ll never be able to learn them all. At least not perfectly; for the amount of detail that’s...

Breaking: Tye Ruotolo vs. Garry Tonon ONE Championship Match Announced

Here… We… Go! The Ruotolo brothers have recently signed their ONE Championship contracts, and now they’ve been scheduled for their debuts under the organization. Tye Ruotolo will...

Ryan Hall Apologizes To Garry Tonon: “I Hope He Heals Up & Returns To The Ring Soon”

The heated scuffle between Ryan Hall, Garry Tonon, and Gordon Ryan seems to have cooled down a bit – after Hall decided to apologize to Tonon. A quick reminder of what happened, though. Tonon...

Garry Tonon Addresses Ryan Hall: “You’re A Hypocrite. And I Don’t Like You.”

Garry Tonon recently lost his ONE Championship title fight against Thanh Le, after being knocked out in the opening round. Subsequently, all was good between the two fighters… However, Ryan...

ONE Championship: Garry Tonon Loses Title Fight Against Thanh Le via KO

Garry Tonon has just suffered his first MMA loss. On Friday, he fought for the ONE Championship lightweight title against the current champion, Thanh Le. Tonon set the pace immediately, throwing leg...

Garry Tonon’s ONE Championship Title Fight Postponed for 2022

Garry Tonon was supposed to fight for a lightweight title at ONE Championship’s “ONE: X” event on December 5, against Thanh Le, in Singapore. However, due to a rapid increase in...

ONE Championship: Garry Tonon to Fight Thanh Le for Featherweight World Title

Garry Tonon needs little introduction. He is a Brazilian Jiu-Jitsu black belt under Tom DeBlass and Ricardo Almeida, and is known as an extremely well-versed No Gi specialist. For instance, he fought...

Gordon Ryan Announces: John Danaher, Garry Tonon & Him Are Staying Together

It’s been a wild week for the Brazilian Jiu-Jitsu community. Ever since John Danaher shared that on his social media that the Danaher Death Squad is breaking up due to personal differences of...

Garry Tonon’s Flying Scissor Heel Hook Finish in EBI | Kani Basami

Garry “Lion Killer” Tonon (Danaher Death Squad – Renzo Gracie HQ) is a BJJ black belt under Tom deBlass and Ricardo Almeida, currently training with the mastermind John Danaher....