Erik Paulson Shows Ezekiel Choke Setups (From Everywhere)
Jan 15, 2023BJJEE1 Admin
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea or the carotid arteries. The technique can be executed from a variety of...
The “Hellz Choke” Is A Fantastic Option Off A Long Step Pass
Jan 12, 2023BJJEE1 Admin
There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, it’s all very simple; it’s just a matter of understanding the underlying...
Arm Triangle From Lockdown? Yes, It’s Possible – Here’s How To Do It
Jan 08, 2023BJJEE1 Admin
Created by prominent flat-earth proponent Mr. Eddie Bravo, the Lockdown system is an IBJJF legal half-guard series of techniques that offers multiple defensive and offensive options from the guard....
Giancarlo Bodoni Reveals Superb Arm-In Guillotine Choke Details
Jan 02, 2023BJJEE1 Admin
What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to pick just one… Which one would it be? Well, for Ricardo Almeida – Renzo...
Luis Heredia Shows a Takedown to a Paper Cut Choke Setup
Jan 02, 2023BJJEE1 Admin
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...
[Watch] MMA Fighter Pulls Off Rare Baseball Bat Choke Submission
Dec 30, 2022BJJEE1 Admin
The Baseball Bat Choke… It’s not often that you see it successfully pulled off in BJJ competition, let alone MMA – but Vitaliy Mironyuk has done it. Mironyuk was fighting against...
Self Defense Technique: Head & Arm Choke Against A Punch
Dec 26, 2022BJJEE1 Admin
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds of surviving against a violent attacker by targeting certain moves, and...
Darce Choke From Half Guard – Here’s How To Get It
Dec 24, 2022BJJEE1 Admin
Alright, let us guess. You’re one of those jiujiteiros that has really long arms, and you simply adore hitting your training partners and opponents with the Darce, don’t you? In fact, we’re...
Brilliant SCARF CHOKE Setup That’ll Make Your Opponents Go “Zzzz” Fast
Dec 20, 2022BJJEE1 Admin
Chokes, it could be argued, are the king of submissions. When you lock in an Armbar, a Kimura, a Straight Ankle Lock, or even a Heel Hook… If the adrenaline is running high, your opponent can...
Gordon Ryan Explains Crucial Concepts For Escaping Chokes In BJJ
Dec 15, 2022BJJEE1 Admin
If you want to become dangerous in Brazilian Jiu-Jitsu, then you need to “up” your defense as well… For, if you’re comfortable with the thought of getting caught in a...
“Freio De Burro Choke” Surprises Your Opponents Every Time They Use the Over Under Pass
Dec 12, 2022BJJEE1 Admin
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...
The Best Triangle Choke From Mount – You Should Learn It Right Now
Nov 29, 2022BJJEE1 Admin
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...
These Game Changing Von Flue Choke Details Work Like A Charm
Nov 24, 2022BJJEE1 Admin
Opponent has your head while you’re in Side Control (side opposite to the choking arm)? Then you have a wonderful opportunity to set up the Von Flue Choke. The Von Flue Choke is a shoulder...
Have You Tried The “Inverted Gogo Clinch” Technique?
Nov 22, 2022BJJEE1 Admin
Some techniques seem so crazy that they have to work… And one of them might be the Inverted Gogo Clinch – a Gogoplata variation which you can use to submit your opponents from the back!...
Get The No Gi Ezekiel Choke From Mount Every Time – By Doing This
Nov 22, 2022BJJEE1 Admin
Sode guruma jime is widely known as an Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian Jiu-Jitsu. The chokehold was renamed in memory of Ezequiel Paraguassu, a...
This Old School North South Choke Is Going To Make You Enemies
Nov 21, 2022BJJEE1 Admin
Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favorite training partner, of course; because then you can be sure that they...
Take The Back Against An Untrained Opponent – And Choke Them Out Instantly
Nov 19, 2022BJJEE1 Admin
If you’re rolling against an untrained training partner and you have them in Mount… There’s a good chance that they’ll start turning away from you. When this happens, you can...
The Nelson Necktie Is A Powerful BJJ Choke – Here’s How To Do It
Nov 03, 2022BJJEE1 Admin
One of the most famous quotes in BJJ that came from grandmaster Helio Gracie is – for chokes, there are no tough guys. The safest way to defeat an opponent in grappling and fighting is to get...
Fabiano Scherner Reveals Brutal Arm Triangle Choke Details
Nov 03, 2022BJJEE1 Admin
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did it feel? It sucks, right. When you feel that choke tighten, there isn’t much...
Try This Simple Guillotine Choke Setup Against Seated Opponent
Nov 02, 2022BJJEE1 Admin
Guillotines are a quite interesting submissions. While some avoid them due to compromising position, others accelerate using them. Many beginners quote guillotine as the first submission to ever...
Critical Guillotine Choke Finishing Details: Pull & Compress
Nov 02, 2022BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
The Cross Choke From Knee Cut Is One Of The Most Basic Submissions
Nov 01, 2022BJJEE1 Admin
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the Knee Cut Pass. And it’s actually really simple to do; so, if you don’t...
BJJ White Belts… You Have To Learn This Basic Guillotine Choke Setup
Oct 22, 2022BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
Rafael Lovato Jr. Demonstrates A Great Loop Choke Setup from Seated Guard
Oct 20, 2022BJJEE1 Admin
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...
