Oh, collar chokes… So many variations to them and so many details you should know.
While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependant on whether or not your adversary is wearing a gi, if a practitioner ignores learning the numerous gi-based strangulation methods available to them it will not only hinder them in competition, it will stunt their growth as a martial artist.
So you want to “freestyle” a bit against your favorite training partner – and submit them with techniques they’ll never forget?
Then you could go for this Ezekiel Choke from the Scarf Choke setup!
Bernardo Faria shows how to get it:
Learn from Bernardo how to take normal controlling positions, give yourself an advantage with aggressive fixes in your game, and finish with submissions.
- Bernardo Faria won 5 black belt IBJJF World Championships using these systems – and now he teaches every detail so it can help you.
- Work from common positions like side control, knee on belly, mount, the back, and top half guard – each time seeing how to turn each one into a finishing sequence for you.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
