One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking people out than it is the case in no-gi!
If you want to take your BJJ submission game to a whole new level, then learning Loop Choke setups is going to be very important!
This is because the Loop Choke is often one of those techniques that your opponent doesn’t see coming.
Here’s a simple setup. Nicholas Meregali demonstrates:
Master The Loop Choke With One Of The Best To Ever Use It, As World Absolute Black Belt Champion Nicholas Meregali Gives You Every Insight He Has Into This Punishing Submission
- Lock on the loop choke with confidence you can finish with these methods for finishing with as little force as necessary
- Nicholas Meregali is one of the greatest black belts ever, highlighting his career with a IBJJF Absolute Black Belt World Championship in 2022, with tons of elite wins with this submission
