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[WATCH] Luana Santos RNC’s Opponent & Sends Her Mouthpiece Flying

Luana Santos flawlessly executed a Rear Naked Choke in the first round against Mariya Agapova, at UFC Denver on Saturday. In the finishing sequence, Santos demonstrated her judo skills with an...

[WATCH] Bianca Basilio Puts Opponent To Sleep With RNC In 35 Seconds At ONE Fight Night 22

Bianca Basilio’s recent display of elite Jiu-Jitsu at ONE Fight Night 22 on May 3rd, 2024, has left fans in awe. Despite experiencing mixed results in her previous fights under the promotion,...

Submit Everyone With The Leg-in Triangle From Everywhere

The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...

John Danaher Explains The Problem He Has With Wristlocks

The Wristlocks are one of those cool submissions that BJJ blue and purple belts tend to try out a lot in rolling sessions… But are they effective in their attempts? That is to say – do...

Here’s How To Apply The Baseball Bat Choke Against An Over-Under Pass

If you want to tap your opponent out, then one of the things you should think about is: „Which submission and its setup are the sneakiest ones from here… Which is the one that my opponent...

[WATCH] Brutal Bulldog Choke By Keito Yamakita At ONE 166 Event

At ONE Championship 166 in Qatar, Keito Yamakita showcased his exceptional grappling skills – by securing a stunning submission win against Jeremy Miado! The event, held in Lusail, set the...

Ever Tried The “Front Rear Naked Choke”? Now’s The Time

Setting up no gi chokes is an invaluable skill that every serious grappler needs in their submission arsenal. These chokes are powerful tools whether gi or no gi, sport, mma, self defense, etc....

The Most Devastating Kimura Lock: The Same Side Kimura

The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a lot of different names and sources to what we now know as the Kimura Lock. The...

Surprise Your Opponents With This “Scorpion Lock” Setup From The Back

The Scorpion Lock might not be a high-percentage submission… But if your timing and positioning are right, then there’s a really good chance you’ll get a tap from it. Passing the...

Wristlock Counter Against Rear Naked Choke – Here’s How To Execute It

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

[WATCH] Japanese MMA Fighter Attempts An Ultra-Rare Executioner Submission

Japanese fighter Rei Tsuruya recently secured his place in the UFC with a victory at the Road to UFC Season 2 Finals. But what got the world of MMA – especially the BJJ community –...

The Vice Grip: A Perfect Way To Break The Armbar Defense

The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...

Cross Collar Choke Without Using The Gi – Yes, It Is Possible

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...

[WATCH] Streamer Heel Hooks Man Who Attacked Him During Interview

Kick streamer known as “The Oside Locos” recently showcased his Jiu-Jitsu skills during a live interview. The streamer, who is known for his interactive content involving trivia, dating,...

John Danaher Explains Why Strangles Are Better Than Joint Locks In BJJ

If you had to choose between strangles (i.e. chokes) and joint locks in Brazilian Jiu-Jitsu… Which one of the two would you pick? Well, strangles would be the smartest choice. Why? John...

The Nastiest Armbar You’ve Ever Seen: The “Canto Armbar”

Armbars can be both basic and complex techniques in BJJ – just depends on how good you are and which variation(s) you want to execute. For example, the Canto Armbar is one of the nastiest...

Here’s How To Do The Triangle Choke Against Combat Base

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the reality is...

Here’s How To Hit The Side Triangle Choke – While Guard Passing

Some of the best Jiu-Jitsu submission setups are those which your opponents would least expect. And some of those are, well, really unexpected. For example, what if you could set up a Triangle Choke...

Jordan Preisinger Has The Best Armbar Setup (From The Back)

When it comes to submission setups from the back, the first one that comes to mind is probably the Rear Naked Choke, right? It’s not really the Armbar… Which is something that you should...

Demian Maia Shows A Vicious Body Triangle With Shoulder Lock Submission

A lot of submissions in Brazilian Jiu-Jitsu are quite “hardcore”… However, some are more hardcore than others. Especially when used in combinations with other submission that are...

How To Do The Perfect Armbar In Brazilian Jiu-Jitsu?

The Armbar is one of those techniques that you learn in the very beginning of your Brazilian Jiu-Jitsu journey… But that will take a lifetime to perfect. And you should take as much time as...

You Need To Learn All Of These Submissions From Side Control

So you’ve finally passed the opponent’s guard and now you’re in Side Control. Great! Now all that is left to do is attack and get a submission out of it. However, sometimes it can...

This Calf Slicer From Deep Half Guard Is Super Nasty

When it comes to submissions, not a lot of them are as painful and come on as quick as the Calf Slicer does. And, well, not a lot of them can be as destructive as it can be either. So, it’d be...

Khabib Nurmagomedov Shows How To Set Up A Triangle Choke From Mount

Khabib Nurmagomedov is one of the greatest mixed martial arts (MMA) athletes to ever competed in the history of the sport. But there’s one advantage that you have when it comes to Nurmagomedov...