Neil Melanson Shows How To Set Up An Arm Triangle – From Closed Guard
Oct 02, 2023BJJEE1 Admin
If there is one guarantee that will make your submission technique work, even if it is low percentage – then it’s about surprising your opponents with it. For, if they don’t expect...
This Move Will Make You Enemies On The Mats: The “Butcher Shop”
Oct 02, 2023BJJEE1 Admin
Do you have a favorite training partner who doesn’t have anything against you trying out weird (and, often times, painful) techniques on them? If so, then you’re going to love the...
John Danaher Explains The “Forward Bias” Concept (For Triangle Chokes)
Oct 01, 2023BJJEE1 Admin
When it comes to Triangle Chokes, there are a lot more details that you should aim to improve than you might’ve thought in the first place. Why? Because it comes down not just to “how...
This Triangle Choke Variation From Closed Guard Works Great
Sep 29, 2023BJJEE1 Admin
Triangle Choke from Closed Guard? Yeah… Probably one of the first (submission) techniques you were taught in Jiu-Jitsu. And probably one of the first ones your training partners learned to...
Here’s How To Do The Perfect Triangle Choke (Even If You Have Short Legs)
Sep 29, 2023BJJEE1 Admin
The Triangle Choke is one of the most powerful submission techniques in Brazilian Jiu-Jitsu. However, just like any other technique, there are quite a bit of details that you should learn if you want...
Henry Akins Shows The “Hidden Secret” To Finishing The Collar Choke (From The Back)
Sep 22, 2023BJJEE1 Admin
No matter if you’ve been training for 1 month, 1 year, 10 or 20+ years… There will always be something new to learn in Jiu-Jitsu. Even if it is a small detail or two, that will end up...
This Is How To Do The One Hand Guillotine Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
The Guillotine Choke is one of the most important submissions in Brazilian Jiu-Jitsu – and it comes in a ton of different variations, each with its own details! However, if there is one thing...
This Is How To Do The Teepee Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do catch...
The Knee Fold – Ultimate Detail To Arm Triangle Mount Transition
Sep 17, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
John Danaher Discusses The Effectiveness Of The Smother Tap: “Not For Everybody”
Sep 15, 2023BJJEE1 Admin
John Danaher recently shared his insights on the Smother Tap – a technique often used by his New Wave Jiu-Jitsu team members in competition. This technique involves mounting an opponent and...
Gianni Grippo Has A Great Arm Triangle Entry From Leg Drag
Sep 14, 2023BJJEE1 Admin
The Arm Triangle Choke is one of those submissions that feel really good. Especially once you learn how to finish it with one arm (hint: it’s all about the choke bite) – there...
Gianni Grippo Has A Cool Arm Triangle Variation (When Opponent Turns)
Sep 13, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
North South To Triangle Choke – Here’s How To Do It
Sep 12, 2023BJJEE1 Admin
We can all sympathize with being stuck in the North-South position; your opponent makes it nearly impossible for you to escape and you are left waiting for them to make their next move in order for...
You Have To Learn These Guillotine Choke Details
Sep 11, 2023BJJEE1 Admin
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...
Cross Side Choke To Fujiwara – A Submission Sequence From Hell
Sep 07, 2023BJJEE1 Admin
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers, then later refined and popularised by the wrestlers of travelling...
Winning The Hand Fighting For The RNC: Important Tip To Know
Sep 06, 2023BJJEE1 Admin
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowledge in how to execute basic techniques and setups, you will not be able to...
This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
Sep 05, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Here’s How To Do The D’Arce Choke From Standing
Aug 29, 2023BJJEE1 Admin
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form of arm triangle although the chocking mechanics are slightly different. The...
You Have To Try This Sneaky Reverse Triangle Choke Setup
Aug 26, 2023BJJEE1 Admin
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up from a guard position, either closed, half, or open guard. You can usually set up...
This Is How To Do The Peruvian Necktie In Jiu-Jitsu
Aug 23, 2023BJJEE1 Admin
Some techniques such as the guillotine choke or the anaconda choke from the front headlock position, require a minimum level of strength and squeeze in order to the be successful. It’s...
BJJ Basics: Ezekiel Choke From Mount – Here’s How To Do It
Aug 20, 2023BJJEE1 Admin
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea or the carotid arteries. The technique can be executed from a variety of...
This Is The Secret To Finishing The Head & Arm Choke
Aug 20, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
Here’s How To Do The One Arm RNC (It’s Super Powerful)
Aug 15, 2023BJJEE1 Admin
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowledge in how to execute basic techniques and setups, you will not be able to...
This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
Aug 13, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
