Michael Bisping RNC’s “Jackass” Star Steve-O
May 22, 2023BJJEE1 Admin
Steve-O (real name Stephen Gilchrist Glover) is a famous American entertainer, best-known for his performances and stunts in the reality comedy television series “Jackass“. So, it most...
Try This “Hand Gun” Guillotine Choke Variation By Neil Melanson
May 14, 2023BJJEE1 Admin
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...
John Danaher Shows How To Finish The North South Choke
May 14, 2023BJJEE1 Admin
The North-South Choke is incredibly powerful and effective. If your opponent applies it properly, then it’s very difficult to defend. Many people struggle with it though. Setting it up is usually...
Triangle Submission & Strikes Thrown On Board Of A Singapore Train
May 14, 2023BJJEE1 Admin
It’s not every day that you see a BJJ submission applied in the streets… Especially in places like Singapore, which is consistently ranked as one of the safest cities in the world. And...
Bellator 296: Referee (Wrongfully) Thinks Fighter Went To Sleep, Stops The Match
May 14, 2023BJJEE1 Admin
Referee Jacob Montalvo didn’t have a good night at Bellator 296. He refereed the lightweight bout between Saul Rogers and Davy Gallon, awarding a first-round submission win for Rogers…...
Here’s How To X-Choke From The Knee Cut Pass
May 09, 2023BJJEE1 Admin
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the Knee Cut Pass. And it’s actually really simple to do; so, if you don’t know...
Here’s How To Do The Triangle Choke From The DLR Hook
May 03, 2023BJJEE1 Admin
Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the reality is...
Try This Ezekiel Choke Setup Against Your Favorite Training Partner
May 02, 2023BJJEE1 Admin
Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependant on whether or not...
Bernardo Faria Shows A Nasty Collar Choke From The Back
Apr 29, 2023BJJEE1 Admin
Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependant on whether or not...
JT Torres Shows An Amazing Monoplata From Triangle Choke Setup
Apr 26, 2023BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
Here’s How To Do The Triangle Choke Against Combat Base
Apr 26, 2023BJJEE1 Admin
Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the reality is...
Should You Use The “Regular” Rear Naked Choke In The Gi?
Apr 23, 2023BJJEE1 Admin
Quick question: what do you think, should you use the “regular” – i.e. no collar grip – Rear Naked Choke while rolling in the gi? Should it be preferable to the collar...
Roy Dean Shows How To Setup A Triangle Choke From Closed Guard
Apr 19, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
This Is The Tightest Arm Triangle Setup In Jiu-Jitsu
Apr 10, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
Having Trouble Securing The Rear Naked Choke? Try This
Apr 04, 2023BJJEE1 Admin
The Rear Naked Choke is a true “king” of submissions. Applied from the back – the most dominant position – it leaves your opponents no options other than to tap out or go to...
This Sleeve Drag Works Great Against Collar Choke Defense
Mar 31, 2023BJJEE1 Admin
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...
Have You Tried This Buggy Choke Setup – From Closed Guard?
Mar 31, 2023BJJEE1 Admin
The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed successfully most of the time. However, when you time it properly – and when...
A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)
Mar 30, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Do You Make These Anaconda Choke Mistakes?
Mar 27, 2023BJJEE1 Admin
The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front headlock position. This submission is applied by placing your arm under the...
Here’s How To Use The Buggy Choke To Recover Guard
Mar 27, 2023BJJEE1 Admin
The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed successfully most of the time. However, when you time it properly – and when...
Improve Your Guillotine Choke – With The Diesel Squeezel Grip
Mar 26, 2023BJJEE1 Admin
Guillotines are a quite interesting submissions. While some avoid them due to compromising position, others accelerate using them. Many beginners quote guillotine as the first submission to ever...
Ricardo Almeida Explains Why The Guillotine Choke Is His Favorite Submission
Mar 25, 2023BJJEE1 Admin
What’s your favorite submission? Well, for Ricardo Almeida, it’s definitely the Guillotine Choke. More specifically, the Arm-In Guillotine. Why? He shared in an interview with BJJEE: My...
Felipe Pena Shows A Different Bow & Arrow Choke Variation
Mar 24, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Do NOT Try This If You’ve Never Done A Buggy Choke Before
Mar 24, 2023BJJEE1 Admin
The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed successfully most of the time. However, when you time it properly – and when...
