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[WATCH] Horrifying Moment Man Gets Choked Out Unconscious In A Street Brawl With An RNC

In a disturbing incident captured on video and shared widely across social media, a violent altercation erupted on York Street in the heart of Sydney’s central business district –...

[WATCH] Japanese MMA Fighter Attempts An Ultra-Rare Executioner Submission

Japanese fighter Rei Tsuruya recently secured his place in the UFC with a victory at the Road to UFC Season 2 Finals. But what got the world of MMA – especially the BJJ community –...

Cross Collar Choke Without Using The Gi – Yes, It Is Possible

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...

John Danaher Explains Why Strangles Are Better Than Joint Locks In BJJ

If you had to choose between strangles (i.e. chokes) and joint locks in Brazilian Jiu-Jitsu… Which one of the two would you pick? Well, strangles would be the smartest choice. Why? John...

Here’s How To Do The Triangle Choke Against Combat Base

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the reality is...

BJJ Chokes Are MUCH Better Than Any Other Submission Technique… Here’s Why

If you had to choose… And pick only one set of submission techniques over any other, to learn and use until the rest of your BJJ life… Which one would you use? Which one would you opt...

Here’s How To Hit The Side Triangle Choke – While Guard Passing

Some of the best Jiu-Jitsu submission setups are those which your opponents would least expect. And some of those are, well, really unexpected. For example, what if you could set up a Triangle Choke...

Khabib Nurmagomedov Shows How To Set Up A Triangle Choke From Mount

Khabib Nurmagomedov is one of the greatest mixed martial arts (MMA) athletes to ever competed in the history of the sport. But there’s one advantage that you have when it comes to Nurmagomedov...

Braulio Estima Shows How To Hit A Triangle Choke – From Bottom Side Control

The best kind of submissions in Brazilian Jiu-Jitsu are, often times, the ones your opponents expect least. And, well, if you can effectively set up and apply a submission from a position...

Here’s How To Pass High Knee Shield To North South Choke

Dealing with the High Knee Shield can be really difficult, especially if your training partner is really keen on not letting you pass. However, if you learn the following technique, you’ll not...

Jeff Glover Shows How To Do The “Donkey Guillotine”

Jeff Glover is one of the most well-known BJJ athletes in the world. He’s gained a lot of notoriety and fame for his innovative, fluid and entertaining style – which resulted in the...

This BJJ Choke Technique Is So Easy A 7-Year-Old Could Do It (No, Really)

One of the most beautiful things about Brazilian Jiu-Jitsu is the creativity that it entails. Sure, there are some rules of engagement you have to follow, but other than that – you can be as...

Jeff Glover Has The Sneakiest D’Arce & Arm-In Guillotine Choke Setup

Tapping people out feels great, doesn’t it? And do you know what feels even better? Yes… It’s tapping them out when they least expect it. That is to say – if you can find ways...

Here’s How To Do The Perfect D’Arce Choke In Brazilian Jiu-Jitsu

The D’Arce Choke is one of the most powerful submissions in Brazilian Jiu-Jitsu. Why? Because, when you’ve got it in place properly, then you can rest assured that the opponent is going...

Have You Ever Done The “Front Rear Naked Choke”?

Yup, that’s right… The Front Rear Naked Choke. Have you ever done it? Yeah, probably not. No, it isn’t a flashy nor a low-percentage submission. Rather, it’s set up from...

The Clock Choke Is A High-Percentage BJJ Submission Technique (Here’s How To Do It)

The chokes are an ultimate submission technique in Brazilian Jiu-Jitsu. You can make them work from all sorts of positions and, once they’re in place, there’s no escaping them other than...

Gordon Ryan Explains Important Concepts For Escaping Chokes In BJJ

How do you usually escape choke techniques in Brazilian Jiu-Jitsu? No, wait, really think about it… Which techniques do you use? Furthermore, which common things do all of these escape...

Triangle Choke: A Perfect Double Under Pass Counter

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

This Is How To Use Your Lower Body To Finish The Arm In Guillotine Choke

Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...

Luke Harris Shows A Vicious Triangle Choke Setup Against Turtle

In BJJ it is worth using judoka’s advice when it comes to stand up technique and also for ground work. Brazilian Jiu-jitsu comes from judo for a reason, and the techniques of this martial art...

Got Short Legs? This Is How To Do The Triangle Choke

So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...

Shuck To Arm Triangle: The Setup You NEED To Know

The Shuck is an incredibly useful wrestling technique, that will not only keep you safe from opponent’s grips – but also make it possible for you to setup attacks of your own!...

The “Farmaconda” Is An Unusual Way To Tap Out Your Training Partners

There are many techniques out there and, in a way, you need to be picky when it comes to choosing ones you’ll stick to and work on. Because, not all of them work. And not all of them work as...

Romulo Barral Shows A Great „No Arm Triangle Choke“

When it comes to chokes in Brazilian Jiu-Jitsu, there are a lot of variations to them… But all of them have one thing in common. One thing that, when you understand it, will make your choking...