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Tag Archive: , , ,

How To Prevent Getting A Staph Infection In Brazilian Jiu Jitsu

One of the worst things that can happen when you train Brazilian Jiu Jitsu is being forced to stop training. Almost every Jiujiteiro understands what this is about; you enjoy spending time on the...

Should You Visit And Train In Other BJJ Gyms? Yes – This Is Why And How

So, perhaps you’ve just gotten a bit of time off of work, or you passed all of your exams… Or you simply created more free time for yourself; and you’ve decided to spend it by going...

What A ‘Mat Enforcer’ In Brazilian Jiu Jitsu – And How To Be One?

If you’ve been training Brazilian Jiu Jitsu for long enough, then you’ve probably heard of someone being called a „mat enforcer“. But, what does this even mean – is the mat enforcer...

Who Are The BJJ Practitioners With the Most INSTAGRAM FOLLOWERS?

The rise of social media and its importance had an impact on almost every business sphere in the world. And, like it or not, BJJ is not just a sport but a business too! Those Jiujiteiros that have...

If Nothing Else, BJJ Will Leave You With This One Thing

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Do you ever wonder: „Jeez, I like training BJJ, but what if I stop training it one day… What if it gets boring to me, what if the...

Don’t Let The Risk Of Failure Stop You In Brazilian Jiu Jitsu

Photo: Jared Lopper As you train Brazilian Jiu Jitsu, you will cross paths with many different training partners and opponents, each with their own unique game. Some you will have an easier time...

How GOOD Was Royce Gracie Actually? His MMA Track Record Shows

Whenever you hear Royce Gracie’s name, you’ll be able to hear quite a bit about him; about being a legendary figure of both BJJ and MMA, but a controversial one as well. The truth is...

If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages

If you train Brazilian Jiu Jitsu, you’re more than very well acquainted with the after-training soreness. But, this soreness isn’t exactly the same one you’d experience after a hard...

How To Boost Your IMMUNE SYSTEM To The Max While Training Jiu Jitsu

The Coronavirus pandemic has made everyone worried, regardless of their career, hobbies and other activities in life. The reason behind this is simple; no matter the activity, you first have to be...

3 Things You Can Learn From Gordon Ryan – Right Now

Be it Brazilian Jiu Jitsu or whichever other area of your life that you’re trying to excel in, you should always be on the look out to learn more. However, a very important part of this...

Here’s How to Deal With Frustration In Brazilian Jiu Jitsu

Feeling frustrated a bit, eh? You’d somewhat like to pull the hair out of your head because you can’t figure that technique out… Even though the coach has shown it, like, a hundred...

Why MEDITATION Is Paramount To Your BJJ Progress

Jiujiteiros often think that the only way to improve in Brazilian Jiu Jitsu is through sheer training; be it drilling and rolling on the mats, hitting the weights or something similar. However, even...

3 Things Elon Musk Can Teach You About Becoming Good In BJJ

When you want to become good in BJJ, it’s not enough to just go come to training and go through the motions. On the contrary; when you’re on the mats, you have to be absolutely present to...

How To Know If Brazilian Jiu Jitsu Is The Right Sport For You

So you just started training BJJ – or, perhaps you’ve been training it for quite some time already – but you’re sort of having second thoughts on whether or not this is truly the...

“It’s Either Me Or BJJ!” How To Deal With Toxic Relationships And BJJ

„It’s either me or BJJ!“ Have you ever been in that sort of a situation, where your significant other becomes really mad because of your love (and, sometimes, outright obsession) with Jiu...

7 Things That Jiu-Jitsu Can Teach You About Life

BJJ is much more than just a sport! It doesn’t only get you fit and healthy, but it increases your self-confidence, gives you an opportunity to meet fantastic new people, to think more...

Is BJJ Really Not For You… Or Are You Just Too Lazy?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Tough times come and go; they aren’t meant to last, but to pass and teach us an important lesson or two. This is true for most of...

Focus On How You Fail, NOT On Your Success In BJJ Training

It’s such a fantastic sensation when you notice yourself making progress in BJJ! Becoming better is what it’s all about, after all – and it sure feels neat when you’re succeeding...

The Importance of Drinking More Water For BJJ Practitioners

Most of the things in life aren’t certain – who knows what can happen during the next year, next month, next day, or even the present moment… It’s all „up in the air“, as they...

Why You Actually Need To Wait A Bit Longer Before You Tap Out

One of the golden rules in BJJ training is to „tap early and tap often“. The reasoning behind this is clear: to evade injuries and to overcome your own ego, so as to restart the roll and learn as...

You’ll Never Become Really Good at BJJ – But So What?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Oh, high hopes. Everyone gets carried away on the wings of hope from time to time; which in BJJ means dreaming of great successes! However, our...

BJJ Doesn’t Get You Motivated Anymore? Do This To Get Back On Track

Jiu Jitsu, just like everything else in life, has its highs and lows. And sometimes, those lows hit much harder than they ever did, lasting for much longer periods of time than we’d want to....

Here’s Why It’s Good That You Started Training BJJ Later In Life

Photo by Daria Kochetkova Photography. IG: Tebezvonu. As Jiu Jitsu athletes, we often look so avidly at our younger training partners who are so much better than us; and that will, when they reach...

This is How To Build More Confidence In Your Jiu Jitsu Skills

Will you let us share a well-known secret… One that greatly influences how you’ll perform during your training rolls, as well as in tournaments? It doesn’t have anything to do with...