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Tag Archive: , , , ,

Human Growth Hormone – How It Works And How To Increase It Naturally

Ah, yes. HGH – the Human Growth Hormone. Often called a „fountain of youth“ by men, especially those who are up-to-date with the rise of podcasts in the recent times. But… What is HGH,...

What Does Your Favorite BJJ Submission Say About You?

Everyone has a favorite submission – and so do you! That’s just a natural way of life for every Jiujiteiro; experimenting with various submissions until you find the one you enjoy locking in...

5 Things You SHOULDN’T Do Before Your BJJ Training

If you wish your BJJ training session to be successful, then it isn’t enough to maximize the time and focus you spend on the mats. While your time and intensity of training – drilling and...

Which Hobby Should You Choose As A Brazilian Jiu Jitsu Athlete?

Oh, the love you feel for BJJ! You can barely grasp it, right? You think about it all the time, and there’s no place you’d rather be than on the mats. Truth be told – you’re the...

5 BAD HABITS In Brazilian Jiu Jitsu That You Have To AVOID

Photo by Inverted Gear „We first make our habits, and then our habits make us“, said the great English poet John Dryden. It’s the habits that will make or break you as you go through life...

Tie Your Belt Properly – In Jiu Jitsu, Everything Makes The Difference

For real, though… Is the way you tie your belt really so important? Why can’t you just tie it into whichever knot you wish to, and get going with your training? Well, the type of a knot...

A Simple Guide To NOT Being A JERK In Brazilian Jiu Jitsu

Like it or not, there are some people who you’ll come across in your life, that are simply – jerks. You’ll come across them in BJJ as well. And there’s not much you can do about...

Top 4 Lifestyle Habits That Are Actively Ruining Your Health & Jiu-Jitsu

You know what? Perhaps it’s time that you take a little step back from Brazilian Jiu Jitsu… No, no – not from training BJJ, but from being focused exclusively on it for the sake of your...

7 Signs That You’ve Fallen In LOVE With Brazilian Jiu Jitsu

Ah, love… Not a better feeling in the world! To be walking on that cloud nine for days, weeks, months and years – nothing could ever come close to it. Right? Well, perhaps not, but what if...

Does Training At Other BJJ Academies Make You Disloyal?

You LOVE your BJJ Academy! The people there, the coach(es), the way training is constructed – it all makes perfect sense for you, and you enjoy being there every second you can. However, for one...

WHO You BECOME Is More Important Than What You Get Out Of Jiu Jitsu

Sooner or later, as you train BJJ, you’ll start questioning if what you’re doing is resourceful at all. After all, you’re not doing so well in Jiu Jitsu (at least that’s what...

Should Your Kids Train Brazilian Jiu Jitsu As Their First Sport?

So you fell in love with Brazilian Jiu Jitsu and have been training it for quite some time now. In fact, you came to love and enjoy it so much, that you’re thinking of getting your kids to...

Take Online Private Jiu-Jitsu Lessons From The Best In The World NOW – The “BJJ HI” App

Imagine learning BJJ from the legends themselves… From Renzo Gracie, Buchecha, Felipe Pena, Braulio Estima – just how awesome would that be? Now, imagine that you didn’t have to travel...

It’s Not About The Medal – Enjoying Your Brazilian Jiu-Jitsu Journey

Brazilian Jiu Jitsu is fantastic and immeasurably valuable for so many reasons. It makes you healthier, fitter, and more self-confident. You make friendships, which often last for a lifetime. You...

The Kaizen Principle: Getting 1% Better In Jiu Jitsu Every Day

You’ll hit tough roadblocks on your Jiu Jitsu path. Often, you’ll get angry and question whether it’s worthwhile to continue training or not… But hear us out: feel free to be...

Becoming A BJJ Black Belt Is Much More Than Having Great Technique

What would you say is the most important thing for receiving a BJJ black belt? Sure enough, it’s the techniques and the proficiency you’ll use them with. You just can’t get your...

“Wow man, you’re so strong!” – Using Strength In BJJ Is NOT A Bad Thing

In the world of back-handed compliments, one of the worst ones you can get in Brazilian Jiu Jitsu is: „Wow, bro, you’re so strong!“ It’s really a slap to the face to your technique...

How To Mentally Cope With Being Unable To Train BJJ For A Long Time

After you’ve been training BJJ for quite a while and after you’ve fallen in love with it, it can be extremely difficult when you suddenly can’t train for a long time. This can...

Here’s Why Race And Nationality Don’t Matter In Brazilian Jiu Jitsu

The world can be a wacky place. People tend to downplay certain things and inflate their focus on other ones, making them much, much more important than they really are. And two of those things are...

Do You Want To Land A Sponsor In BJJ? This Is How To Do It

Have you ever thought to yourself: „Jeez, I train BJJ all the time and am actually quite good at it… Perhaps I could get a sponsorship? That would be so cool!“ Well, yeah, it would be cool...

How Not To Stink – The Basics Of Personal Hygiene For Brazilian Jiu Jitsu

Being a combat sport and martial art, Brazilian Jiu Jitsu involves a high degree of physical contact. So if you’ve ever rolled with a person that doesn’t take care of their personal...

Here Are 5 Ways For Letting EVERYONE Know That You Train BJJ

Yeah, we know. You train Brazilian Jiu Jitsu and you’re cool because of that! But it’s easy for us to know, as well as your training partners and other fellow Jiujiteiros; for we train it...

Jiu Jitsu Is Great… But Remember: It Isn’t Everything

Do you sometimes find yourself daydreaming about Jiu Jitsu? Thinking about all of the techniques you’ve been learning and drilling, about the rolls and submissions you had, as well as the...

Are You A Bad BJJ Student? Answer These 3 Questions

Perhaps the most important thing in BJJ for you, as a Jiujiteiro, is to have fun! To enjoy the time you spend on the mats, to revel in the learning and trying of new techniques, and to have plenty of...