Danielle Kelly: “I Felt Like Jiu-Jitsu Was Kind Of Holding Me Back”
Dec 06, 2022BJJEE1 Admin
Danielle Kelly is a fan-favorite in the BJJ world, as well as one of its most successful competitors. However, at one point in time – during great hardships – Kelly considered quitting...
Closed Guard To Technical Mount – Here’s How To Do It
Dec 05, 2022BJJEE1 Admin
Your closed guard is only as effective as your ability to use it for sweeps, transitions and submissions is… However, it’s only as useful as your ability to preserve it when your...
Foot Stuck While Knee Cut Passing? Use This Detail
Dec 05, 2022BJJEE1 Admin
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will be in great shape to win the match. One thing that we have talked about in past...
Finally Pass The Spider Lasso Guard – And Make Your Opponent’s Life Miserable
Dec 05, 2022BJJEE1 Admin
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will be in great shape to win the match. One thing that we have talked about in past...
John Danaher Shows A Strong Single Leg Finish – The “Cutback”
Dec 05, 2022BJJEE1 Admin
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...
Easy Single Leg Takedown Defense: The “Turning Limp Leg”
Dec 05, 2022BJJEE1 Admin
Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defense can also be an opportunity for a counter-attack; if you know your options...
Robson Moura Shows An Over-Under Pass… That You’ve Probably Never Seen Before
Dec 05, 2022BJJEE1 Admin
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Anybody who watches the IBJFF black belt divisions knows...
Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It
Dec 05, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Neck Lock – The Nastiest Way To Open The Closed Guard
Dec 05, 2022BJJEE1 Admin
Opening a strong closed guard in No Gi is usually way tougher than in the Gi. You don’t have much to hold on to, the opponent is slippery etc… You can either stand explosively and use...
BJJ Advice: Above All, Learn To Be Patient
Dec 05, 2022BJJEE1 Admin
Sure, you can know how to execute a technique nearly perfectly, but if you don’t get the timing right – you’re probably going to fail it. And what’s one of the most common...
“He Lives Through Jiu-Jitsu” – Roger Gracie On John Danaher’s Dedication To Coaching
Dec 05, 2022BJJEE1 Admin
If you want to become great at something, then you’ll have to become laser-focused on it… And if you want to become the best at something – well, then chances are that almost...
Roger Gracie: “People Don’t Get Better In Jiu-Jitsu Because They Train To Get Tough”
Dec 05, 2022BJJEE1 Admin
Have you been experiencing a lack of progress in your Jiu-Jitsu game lately? If that’s the case, then you’re probably not focused on the right things. For instance, Roger Gracie says that...
Marcio “Macarrao” Stambowsky Shows A Fast Armbar From Closed Guard
Dec 04, 2022BJJEE1 Admin
The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the first one. However, as you and your training partners gain some experience,...
Simple Wrist Lock From Closed Guard – You’ll Be Able To Use It Today
Dec 04, 2022BJJEE1 Admin
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...
Having Trouble With The Collar Tie In BJJ? Use This Basic Defense
Dec 03, 2022BJJEE1 Admin
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. Ever...
Counter The Single Leg With This Kimura Lock Reversal
Dec 03, 2022BJJEE1 Admin
If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter it with a Kimura Lock-based reversal! Kimura trap system is widely credited...
Unexpected Counter To The Front Headlock (Even You Will Be Surprised)
Dec 03, 2022BJJEE1 Admin
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...
Russian Oligarch Who Sponsored Khabib Sentenced To 19 Years In Prison
Dec 03, 2022BJJEE1 Admin
Ziyavudin Magomedov, a Russian oligarch who at one time funded Khabib Nurmagomedov‘s training camps and back surgery in Germany (in 2017), has been sentenced to 19 years in a maximum security...
ONE Championship: Tye Ruotolo Submits Marat Gafurov & Calls Out Reinier de Ridder
Dec 03, 2022BJJEE1 Admin
Image Credits: ONE Championship The Ruotolo brothers have dominated the ONE on Prime Video 5 card, last Friday night… Kade beat Matheus Gabriel via unanimous decision, whereas Tye submitted the...
ONE Championship: Kade Ruotolo Defeats Matheus Gabriel – Defends World Champion Title
Dec 03, 2022BJJEE1 Admin
Image Credits: ONE Championship Kade Ruotolo has done it again! In the ONE lightweight submission grappling title match, he competed against Matheus Gabriel – and got the win… Albeit...
Matheus Gabriel: “I’m Always Confident In Myself”
Dec 02, 2022BJJEE1 Admin
Image Credits: ONE Championship Matheus Gabriel will compete for the ONE Championship lightweight submission grappling world title today, December 2… Against none other than the current...
“BJJ vs Sambo – Which Is Better?” Ruotolo Brothers Reveal Their Opinion
Dec 02, 2022BJJEE1 Admin
The discussion between BJJ and Sambo – the question being which is the “better” martial art – has been a long-lasting one. And since recently, it’s being put on a test;...
Roger Gracie Shows Incredible Details For Side Control
Dec 02, 2022BJJEE1 Admin
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Roger gave details to a classic submission, with the refinement that only the Jiu-Jitsu...
This Simple Knee Slice Variation Works Great Against Defensive Opponents
Dec 02, 2022BJJEE1 Admin
The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other passes and it offers you a chance to stay tight to your opponent while passing...
