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Easy Single Leg Takedown Defense: The “Turning Limp Leg”

Easy Single Leg Takedown Defense: The “Turning Limp Leg”

Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defense can also be an opportunity for a counter-attack; if you know your options and if you’ve practiced them regularly enough.
For example, a Single Leg defense can take many forms, and most of them are predominantly neutral in their nature. However, you can also go for a Single Leg counter – which will enable you to use the opponent’s takedown setup in order to set up an attack yourself.

If your opponent has a Single Leg on you and they’ve already brought that leg high up… You can still escape.
Especially if you use the High Turning Limp Leg escape.

John Danaher demonstrates this escape technique on the video below:

Score Points And Start The Fight In Powerful Positions – Without Leaving Yourself Exposed – With Takedowns Specially Designed For Brazilian Jiu-Jitsu With Joey Alvarado!

  • Learn how to modify popular takedown techniques so that you don’t end up in a bad position.
  • Learn how to properly pull or even jump to guard and set up submissions right away.
  • Break your opponent’s grips and wrestle them to the floor, gi or no gi.