John Danaher: “You Need To Establish A Daily Routine If You Want To Be Successful”
Feb 10, 2022BJJEE1 Admin
If you want to be successful at something, you’ve got to build the skills that are going to distinguish you from everyone else. And the best way to build those skills is through establishing a...
BJJ White Belts: Understand This About Attacking From Closed Guard
Feb 10, 2022BJJEE1 Admin
Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re in a more dominant position than your opponent; but submitting them or even...
John Danaher’s Advice for Young People: “You’re Not Special”
Feb 09, 2022BJJEE1 Admin
If you’re a young person who’s just starting to make his/her way in the world, getting good advice can be worth more than gold. And if you’re someone who trains Brazilian Jiu-Jitsu,...
BJJ Black Belt Shares Armbar Advice He Wishes He Received Earlier
Feb 07, 2022BJJEE1 Admin
Doesn’t it get frustrating when you’re so near that submission finish, and the opponent escapes it? As in – all you had to do is finish the choke or extend the arm or the leg, but...
How to Beat Bigger and Stronger Opponents in BJJ?
Jan 26, 2022BJJEE1 Admin
Are you considering competing in an absolute division? Or you simply have some heavy training partners in your BJJ academy? Whatever the case may be, the bottom line is: you’re going against...
Nick ‘Chewy’ Albin: “Claiming That You Don’t Have Enough Time Is Just An Excuse”
Jan 20, 2022BJJEE1 Admin
Let us guess – you would love to improve better in BJJ, but you simply don’t have enough time? Sure enough, Brazilian Jiu-Jitsu isn’t “everything” in your life; you have...
“I’m a BJJ White Belt… Why Don’t They Want to Roll With Me?”
Jan 18, 2022BJJEE1 Admin
So you’ve just begun training Brazilian Jiu-Jitsu. You’re a BJJ white belt and you’re so eager to train, to learn, and to meet both the coach(es) and your training partners in the...
Advice for White Belts: Don’t Stress About What Your Coach Thinks of You
Jan 13, 2022BJJEE1 Admin
If you’re a white belt (or even a blue belt), you might find yourself wanting to impress your higher-ranked training partners as you roll. You might want to do this even against your coach, by...
Rickson Gracie Explains How To Flow Roll: “Educate Your Reflexes”
Jan 12, 2022BJJEE1 Admin
Flow rolling doesn’t come easily to a lot of BJJ athletes, especially those who’ve just begun training. However, this type of sparring is crucial if you want to develop the feel and the...
BJJ Black Belt vs. White Belt – Learn From These White Belt Mistakes
Jan 10, 2022BJJEE1 Admin
Does a white belt stand any chance against a black belt in a Brazilian Jiu-Jitsu match? Hardly so, unless the black belt is severely injured and/or has both of his legs and arms tied up. However,...
Eddie Bravo’s Advice for Developing a Lethal Rear Naked Choke Squeeze
Jan 07, 2022BJJEE1 Admin
The Rear Naked Choke is the most powerful submission in Brazilian Jiu-Jitsu. However, as powerful as it may be, you still need to develop great technique and good squeeze strength if you want to...
Ana Carolina Schmitt’s Advice for Women Starting BJJ: “Do It For Yourself”
Jan 02, 2022BJJEE1 Admin
Training Brazilian Jiu-Jitsu is difficult. No matter how excited you are about it as a beginner, you will soon find out that not everything is sunshine and rainbows. And, in those moments, it’s...
Felipe Costa: “People Who Never Compete Tend To Make The Gym Their Competition”
Dec 30, 2021BJJEE1 Admin
What do you focus on the most in training… Do you focus on trying out the newly taught techniques, even though you’re aware that they won’t work immediately? Or do you resort to...
Kit Dale: “BJJ Is A Lot More Simple Than People Tend To Think It Is”
Dec 27, 2021BJJEE1 Admin
Brazilian Jiu-Jitsu athletes often have a tendency to complicate things way too much. Learning 10-move setups that won’t work if one thing goes wrong… Unsurprisingly isn’t the...
Robert Drysdale: “Why Do You Do BJJ And What Does It Mean For You?”
Dec 21, 2021BJJEE1 Admin
Robert Drysdale is one of the top Brazilian Jiu-Jitsu athletes of his generation and one of the rare competitors that have managed to beat the legendary Marcelo Garcia. A black belt under Leonardo...
Caio Terra Reveals How He Earned a BJJ Black Belt in 3 Years of Training
Dec 20, 2021BJJEE1 Admin
Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in the world. He is a 12x BJJ black belt world champion who has earned his black belt in… Wait for it… Three...
Vinicius Draculino: “The Mindset Makes The Difference”
Nov 16, 2021BJJEE1 Admin
Vinicius „Draculino“ Magalhães is a fifth-degree black belt under the legendary founder of Gracie Barra, Carlos Gracie Jr. A part of the „golden generation“ of BJJ, he has trained with other...
Make Your Guard Difficult To Pass by Using These Tips
Nov 14, 2021BJJEE1 Admin
Your offense will be only as good as your defense is. In that way, your ability to impose attacks from the bottom… Will be only as good as your ability to prevent the opponent from passing your...
Here’s Why Everything That You’re Doing In BJJ is Wrong
Nov 12, 2021BJJEE1 Admin
Do you ever sit down and think to yourself: „DAMN! Is anything that I do in Jiu Jitsu ever going to work? Why do I fail in everything that I try to do?! I thought that I knew how to roll, that my...
Want To Travel The World And Train BJJ? Consider These 4 Things
Nov 03, 2021BJJEE1 Admin
Ever felt that desire to just leave the place that you’re living in for a short while, so as to simply toss yourself into the world; travelling it, meeting different cultures and people, and...
This Is Why Video Recording Your Rolls Will Help You Excel In BJJ
Oct 23, 2021BJJEE1 Admin
Everyone wants to find out the secret to becoming good in BJJ! They want to figure out that „one little detail“ or that „one small change“ in their game, which would give them an edge over...
BJJ Is Like A Relationship – You Need Discipline To Make It Work
Oct 15, 2021BJJEE1 Admin
Whether you’ve been training BJJ for quite a while or started out with it just recently, one thing is for certain: after some time, you’ll see your motivation for Jiu Jitsu dwindling...
Wrestling World Champ J’Den Cox Explains Biggest Takedown Mistakes That BJJ Athletes Make
Aug 22, 2021BJJEE1 Admin
Be honest with us… Do you feel as if your takedowns somewhat suck? That no matter how good your ground game is, that it isn’t enough to foreshadow your lack of wrestling skills? If the...
What Makes A Great Brazilian Jiu-Jitsu Instructor?
Jul 09, 2021BJJEE1 Admin
Are you a BJJ instructor – or do you want to become one? Are you looking to become the BEST instructor possible? That’s fantastic! No doubt you’ll be a great one. Here are the qualities...
