John Danaher Reveals The Hidden Skill Beginners Get Wrong In Jiu-Jitsu
Dec 08, 2025BJJEE1 Admin
John Danaher has shared another fundamental concept for grapplers looking to improve their efficiency on the mats – learning when to relax and when to apply tension. In a recent post, the renowned...
Greg Souders Says Danaher’s Ideas Are Right – But His Application Is Wrong
Dec 04, 2025BJJEE1 Admin
Greg Souders has major respect for John Danaher – but he’s not afraid to point out what he sees as a critical flaw in the legendary coach’s approach: His ideas are not wrong. His application is...
John Danaher Explains The Real Secret Behind Using Pace In Jiu-Jitsu
Dec 01, 2025BJJEE1 Admin
Many practitioners assume that going faster means being more effective, or that high tempo is the key to exhausting opponents. But as John Danaher explains, elite grapplers use pace in radically...
John Danaher Explains Why Feeling Like A “Klutz” Is Normal In Jiu-Jitsu
Nov 28, 2025BJJEE1 Admin
In a recent social media post, John Danaher addressed one of the most universal struggles in Jiu-Jitsu – the frustration of feeling clumsy and incompetent when learning something new. He reminded...
John Danaher Calls Out BJJ’s Biggest Flaw: “Not A Single Takedown”
Nov 26, 2025BJJEE1 Admin
John Danaher had addressed one of the most unfortunate realities in modern Jiu-Jitsu: athletes are world-class on the mat, yet shockingly underdeveloped on their feet. As more competitors choose to...
John Danaher Explains Why You Shouldn’t Ignore Moves That Come Naturally
Nov 21, 2025BJJEE1 Admin
John Danaher is encouraging grapplers to pay closer attention to their first impressions of technique. Danaher points out something most practitioners have experienced at least once – some...
John Danaher Explains How Mastering Pace Can Transform Your Jiu-Jitsu Game
Nov 10, 2025BJJEE1 Admin
In his recent reflection, John Danaher tackled one of the most underrated – yet essential – aspects of high-level grappling: controlling the pace of a roll. According to Danaher, the ability to...
John Danaher Explains Why Losing Old Skills Is Part Of Real Progress In Jiu-Jitsu
Oct 30, 2025BJJEE1 Admin
John Danaher has once again shared a crucial insight into the learning process of Brazilian Jiu-Jitsu – one that challenges the fear many grapplers face when evolving their game. In a recent post,...
John Danaher Shares Why Learning New Moves Is Not (Necessarily) The Secret To Getting Better
Oct 20, 2025BJJEE1 Admin
In the endless pursuit of progress on the mats, many grapplers fall into the same trap — believing that the fastest way forward is to constantly learn new techniques. Yet according to John Danaher,...
John Danaher Explains Why Every Grappling Exchange Starts – And Succeeds – With The Grip
Oct 07, 2025BJJEE1 Admin
In a recent post, John Danaher emphasized one of the most overlooked yet decisive elements in Brazilian Jiu-Jitsu – the grip. According to the legendary coach, every exchange on the mat begins with...
John Danaher Stresses Importance Of Mental Effort In Training: “Hard Work Is Impressive, But…”
Sep 29, 2025BJJEE1 Admin
John Danaher has highlighted a crucial distinction between physical and mental effort in training. While athletes often pride themselves on pushing their bodies to the point of exhaustion, Danaher...
John Danaher Names The BJJ Coaches He Considers Among The Greatest
Sep 21, 2025BJJEE1 Admin
John Danaher is widely recognized as one of the best minds in Brazilian Jiu-Jitsu – but when asked who he would place in that same category, he gave a thoughtful answer that highlighted some of the...
John Danaher Explains Why Commitment To The First Attack Matters In Jiu-Jitsu
Sep 15, 2025BJJEE1 Admin
John Danaher has built a reputation as one of the most cerebral minds in Brazilian Jiu-Jitsu, and his latest insight addresses a reality every grappler eventually faces – most of your attacks will...
John Danaher Explains Why Sparring Is A Must For Anyone Who Trains BJJ
Sep 14, 2025BJJEE1 Admin
John Danaher’s rise to the top of martial arts coaching didn’t follow the usual blueprint. In a field where reputation is often built on tournament victories, Danaher carved out a path that...
Craig Jones Teases Possible Return To Team New Wave For CJI 2
Aug 14, 2025BJJEE1 Admin
A major lineup change may be on the horizon for the upcoming CJI 2 team-based, Quintet-style grappling competition. On Tuesday, ADCC veteran “Big” Dan Manasoiu revealed that he has contracted...
John Danaher: “Success In Jiu-Jitsu Isn’t Found – It’s Preserved By What You Avoid”
Aug 02, 2025BJJEE1 Admin
John Danaher, one of the most respected coaches in grappling, challenged the pursuit of silver-bullet solutions in Brazilian Jiu-Jitsu. Instead of obsessing over “secrets to success”, he...
John Danaher Talks Entertainment Value Of CJI 2: “We Like Chaos”
Jul 26, 2025BJJEE1 Admin
John Danaher has shared his thoughts on the rule set for the upcoming Craig Jones Invitational (CJI) 2. He has shared his thoughts on the trade-off between preserving the essence of the sport and...
Gordon Ryan Defends John Danaher: “He’s The Best In The World – Show Him Respect”
Jul 13, 2025BJJEE1 Admin
Gordon Ryan recently took to Jake Shields’ podcast to defend his longtime coach John Danaher – responding to critics who have described the legendary instructor as cold or difficult to work with....
John Danaher Breaks Down Why Helena Crevar Was Promoted To Black Belt At Just 18
Jul 08, 2025BJJEE1 Admin
When Helena Crevar was awarded her black belt by legendary coach John Danaher at just 18 years old, it sent waves through the Jiu-Jitsu world. According to the official IBJJF rules, you must be at...
John Danaher Talks One Of The Keys To Long-Term Progress: “Learn To Recognize It”
Jul 02, 2025BJJEE1 Admin
In a recent Instagram post, John Danaher broke down one of the most valuable aspects of training in Jiu-Jitsu: the immediate feedback loop built into the art itself. According to Danaher, Jiu-Jitsu...
John Danaher On Whether Jiu-Jitsu Is An Art Or A Science: “And Possibly Something Else Entirely”
Jun 24, 2025BJJEE1 Admin
John Danaher has been known (and recognized) for his ability to dive deep into the philosophical and mechanical underpinnings of Brazilian Jiu-Jitsu. In a recent Instagram post, he reflected on a...
Greg Souders Criticizes The Copycat Culture In BJJ Coaching: “Everyone’s A Copy Of John Danaher & Gordon Ryan”
Jun 13, 2025BJJEE1 Admin
Greg Souders, a strong advocate for the CLA approach in BJJ coaching, recently voiced his concerns on The Charles Eoghan Experience podcast. His main critique? That too many coaches are simply...
John Danaher Talks The One Skill The Most Successful People In Jiu-Jitsu Have
Jun 09, 2025BJJEE1 Admin
What’s the most important skill to have in Jiu-Jitsu, in order to be successful at it? According to John Danaher, it is not some sort of a guard, a type of a razor-sharp submission or another,...
John Danaher Explains Why You Should Keep Calm Before A Match (& Not Try To Hype Yourself Up)
Jun 04, 2025BJJEE1 Admin
How do you usually behave before stepping on the competition mats? Are you aiming for a calm state of mind… Or are you trying to hype yourself up? Well, John Danaher believes you should aim for...
