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Josh Hinger: “Belt Ranks, Degrees, And Competition Wins Don’t Accurately Measure BJJ Success”

Josh Hinger is one of the best Brazilian Jiu-Jitsu athletes today… And he has recently received yet another acknowledgement for his successes – a promotion to the rank of a 3rd degree...

[WATCH] Fighter With Down Syndrome Taps Out UFC Fighter

Alvaro Borges, an athlete with Down syndrome, won an MMA fight against UFC heavyweight contender Jailton Almeida at Demo Fight 18 – by tapping him out! The charity event took place on January...

“The Rock” Joins Board Of Directors Of TKO Group Holdings – Parent Company To The UFC

Dwayne Johnson, popularly known as “The Rock”, has taken a significant step forward in his career – this time by joining the board of directors at TKO Group Holdings, parent company...

Nicholas Meregali Lived In A BJJ Academy For 5 Years: “No Structure, No Privacy”

If you want to succeed at something, you’ll often have to give it your all. And that means not just what you’re used to giving – but even more than that. You’ll do whatever...

Bjj World Champ Delipe Costa: “I Lost So Many Times & In All Kinds Of Different Situations”

Felipe Costa is one of the greatest Brazilian Jiu-Jitsu competitors of his generation… However, before he reached this level of success, he had to push through a lot of failure. In fact, Costa...

Dean Lister’s Advice To Young BJJ Practitioners: “Be Careful Who You Choose As Your Girlfriend Or Boyfriend”

Whenever you want to accomplish something – be it on the mats, in your career, or life in general – it’s not just important what you do and how you do it… It’s also...

Craig Jones’ Difficult Journey To Success: “I Was Sleeping 4 Hours A Night”

Craig Jones is known as one of the best Brazilian Jiu-Jitsu athletes today – as well as one of the biggest “trolls” in the online BJJ community space… However, he had to work...

John Danaher On Wasted Time: “Television, Computer Games…”

John Danaher is known not just for the outstanding legacy he’s leaving on the world of Brazilian Jiu-Jitsu, through the insights, details, and coaching he offers… But he is also known as...

Tom DeBlass’s BJJ & Life Advice: “Do Not Run From Hardships”

Tom DeBlass is one of the most respected Brazilian Jiu-Jitsu athletes and coaches in the world. He’s done a lot to promote the sport in the best of ways… But all of that success...

Andrew Aspinall: A Father Who Quit His Job, So That His Son Could Develop In BJJ

Tom Aspinall became the UFC interim heavyweight title champion a few days ago… And he has dedicated it to his father. The 30-year-old knocked out Sergei Pavlovich in the very first round of...

Dana White Gifted A $500K Gambling Gift From SteveWillDoIt & Taylor Lewan

UFC President Dana White recently hit the jackpot without even placing a bet… During a “usual” weekend in Las Vegas, White was astounded to receive a staggering $500,000 in gambling...

Gordon Ryan: “Motivation Can, But Discipline Should Never Be An Issue”

Gordon Ryan, arguably the greatest no-gi BJJ athlete of all time, recently shared his wisdom on navigating the challenges of training – in a podcast episode with illusionist Chris Angel. Ryan...

Kit Dale Shares Best Way To Learn BJJ: “Doing Hip Escapes Is Unrealistic…”

What do your warm ups look like at the moment? Lots of running, Hip Escapes, and loads of front rolls? Well, if that’s the case… Kit Dale thinks that what you’re doing is sort of...

Khabib Nurmagomedov’s Mindset: “If You Sacrifice, Success Is Going To Come”

Khabib Nurmagomedov isn’t “just” one of the greatest mixed martial arts (MMA) athletes of all time. He is also an epitome of hard work and relentless work ethic to everyone who...

Competence, Not Perfection Is The Goal In Brazilian Jiu-Jitsu

You’re really hyped up about training, aren’t you? And you’d like to get every single detail of every single technique right, to surpass all of your training partners in all aspects...

John Danaher Discusses Fastest Way To Learn Submissions In BJJ

Everyone wants to improve as fast as possible, as soon as possible in Jiu-Jitsu, right? Yeah, we know – you included. And that’s awesome, because it can motivate you to put in the extra...

Caio Terra: “When I First Came To America, I Lived In The Gym”

Rarely any success story is an “easy-peasy” one. Usually, it involves a lot of sacrifice, work, determination, and relentlessness… All of which are vital ingredients for anyone who...

BJJ Advice: Don’t Try To Learn Everything

One of the most exciting things about Jiu-Jitsu is that there’s so much to learn! No matter how much you know, there’re always more techniques, more details, more setups to learn and more...

John Danaher’s BJJ & Life Advice: “For Everything You Do, Ask One Question…”

Jiu-Jitsu has a weird way of making your life better… And not just in terms of health and fitness – but also when it comes to the way you think about things. After all, BJJ is a lot about...

BJJ Pro Tip: Use As Little Effort As Possible

Have you ever rolled against a black belt who seemingly used zero effort, zero energy… And still smashed you? How did it feel? Yeah, it probably both sucked and was awesome at the same time,...

John Danaher’s Advice: “Live A Life Dominated By Routine”

Here’s the truth: if you want to become successful in anything – including Brazilian Jiu-Jitsu – then that’s going to take some sacrifice. Sacrifice, not just in terms of the...

Nicholas Meregali Shares Wholesome Advice: “Bet On Yourself”

If you want to succeed, in whichever area of your life – be it on the Jiu-Jitsu mats, your career, family… Whatever – then there is one important thing you have to do. And that...

Nicholas Meregali: “It’s Not About Money – Skills Come First & They Will Last Forever”

So you want to create a name for yourself, right? Be it in grappling or some other field… You want to be known as that guy/woman. As someone who is respected and, in a way, maybe even feared by...

Andre Galvao Explains Why You Need To Compete In BJJ Before Feeling Ready

So you’re thinking about signing up for that Jiu-Jitsu tournament… But doubt is starting to set in. You’re not sure if you’re ready. You’re not sure if you’ll...