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Tag Archive: , ,

So You Got Overlooked at the Latest BJJ Belt Promotion. What Now?

Yes, we know… That belt promotion just happened and, well, you didn’t really participate in any part of it other than, perhaps, the gauntlet or the shark tank. To put it more bluntly –...

How To Keep Training BJJ When Stressed Out From Work Or School

Training Jiu Jitsu is fun, and just being able to roll is a blessing in and of itself! Or at least that’s how it feels like most of the time; especially when other things around you are...

You’ll Never Become Really Good at BJJ – But So What?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Oh, high hopes. Everyone gets carried away on the wings of hope from time to time; which in BJJ means dreaming of great successes! However, our...

Just How Much Strength Training Do You Need For BJJ?

Just how much strength training do you really need for Brazilian Jiu Jitsu? One school of thought advocates virtually no strength training at all, where this modality of training is seen as something...

Improve Faster In Jiu Jitsu By Limiting Your Options

Photo by Daria Kochetkova Photography. IG: Tebezvonu. If you have some experience on the mats, then you’re probably well aware that there are no real „shortcuts“ in Brazilian Jiu Jitsu....

Lack Of Sleep Is Hindering Your Jiu Jitsu Much More Than You Think

You think that you’re doing everything you should be, don’t you? You’re training regularly and not just that; but every drill you execute is taken seriously and done to the best to...

Technique Aside, BJJ Practitioners Are Terrible Athletes

Been working much on your techniques lately? And so you should, great job! After all, technique is king in Brazilian Jiu Jitsu, it’s what your training time on the mats mostly consists of; so...

Why You’re Not Improving In BJJ – And Why You Never Will

Everyone’s progress slows down from time to time, and even completely plateaus occasionally. This is not a cause for concern, as it’s just a natural growing curve that every Jiujiteiro...

What You Don’t Know Is More Important Than What You Know In BJJ

It feels fantastic when you learn something new in your Brazilian Jiu Jitsu class! You finally figure out that technique, you perform it better and better each time you drill, and you start hitting...

A New White Belt Just Tapped Me Out… What’s Happening?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Let’s say that you’ve been training BJJ for quite a while already, maybe somewhere in-between one and four years. And you’re...

Stuck In Quarantine? Here Are 5 BJJ Things You Can Do To Stay Motivated

Depending on where you live, there’s a possibility that you’ve already spent a couple of weeks in a self-imposed quarantine, isolated and being away from your BJJ academy; away from Jiu...

10 Simple Tips For Massive Improvements in your Brazilian Jiu Jitsu Game

Photo by Daria Kochetkova Photography. IG: Tebezvonu. So you’re improving in BJJ! But not as much as you’d like, eh…? No problem, we’ve got your back! Here are 10 easy to...

Get Promoted To Blue Belt Faster – 6 Tips For Faster Progress in BJJ

If you’re a white belt – whether you’re fresh out of your second class or if you’ve already spent some time on the mats – chances are that you can’t wait to get your blue...

Top Competitor Advises To Study More BJJ And Train Less

If you are an up and coming competitor, you might come to believe that putting in more training sessions and more live rolls is the way to develop your skill level. And it makes sense, right? Well,...

“I am on the mats all the time, so why am I not making progress?“

„I am on the mats all the time, so why am I not making progress?“ That just might be the biggest woe and worry of the seasoned Jiu Jitsu practitioner. Simply put, after a while, a BJJ plateau...

Rickson Gracie Secret: Improve By Making Yourself The Worst Guy In Your Academy

If there were one thing that would immediately guarantee you that you’d keep on improving in Brazilian Jiu Jitsu as time flies, what would it be? What would it be that you’d need to do?...

How Can I Become Better in BJJ in a Shorter Amount of Time?

Sure, sure – we all know the usual answer to this question: „Look, just keep training on a consistent basis, put your heart and mind into it. That is the fastest way to become better.“ And of...