The Butterfly Guard position in Brazilian Jiu-Jitsu is a super versatile one. There is a number of attacking options that you can
go for from there – and no, it’s not limited just to sweeps…
But submission entries, too.
For example, you can set up Leg Locks!
Such as this cool Heel Hook, as demonstrated by none other than Garry Tonon:
No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense – Even Against Great Opponents.
- Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks.
- Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.



