Got Swept From Mount? Go For This Armbar Setup
Nov 17, 2021BJJEE1 Admin
One of the biggest mistakes that lower belts make in Brazilian Jiu-Jitsu is giving up. And no, we’re not talking about the blue belt who quit the moment he got promoted; but the situations in...
Watch: Kayla Harrison Wins PFL Championship & $1 Million with a Superb Armbar
Oct 30, 2021BJJEE1 Admin
Kayla Harrison, a 2-time Judo Olympic gold medalist from the USA, just won her second PFL championship via Armbar… And with it, she earned a $1million prize! Harrison dominated much of the...
You’ve Got to Learn How to Chain Arm Attacks One After Another
Oct 15, 2021BJJEE1 Admin
As a white belt and a young blue belt, it’s often “enough” to know just a handful of submissions from all over the place, and just rely on those once you get into a given position....
German Mixed Martial Arts Federation: Athlete Wins by Weird Upside-Down Armbar
Oct 02, 2021BJJEE1 Admin
The world of Brazilian Jiu-Jitsu and mixed martial arts can be a weird one. Most of the matches will go down in a regular fashion, finishing by points, a decision, or submission. However, sometimes...
Ronda Rousey Demonstrates a Secret Armbar Trick on Rener Gracie
Sep 30, 2021BJJEE1 Admin
Ronda Rousey – former UFC’s bantamweight champion – recently welcomed her first child into the world. Alongside her husband Travis Browne, who’s a former UFC heavyweight...
Make Them Rethink Their Lives With This Helicopter Armbar Setup
Aug 21, 2021BJJEE1 Admin
You’re on the bottom, but your Open Guard isn’t so good… Which shows, as you’re flat on your back and the opponent is gripping your pants! Their intent is obvious: they want...
Last Ditch Armbar Escape for When Opponent Is Close To Tapping You Out
Aug 17, 2021BJJEE1 Admin
The best escape is to never get caught by the submission in the first place… But everyone who trains BJJ knows that’s far from what happens on a day-to-day basis. You get caught –...
Watch: UFC 265 Jessica Penne vs. Karolina Kowalkiewicz Ends With A Nasty Armbar
Aug 09, 2021BJJEE1 Admin
Image Credit: UFC The UFC 265, which took place on August 7, was nothing short of exciting! Among other matches, it featured the one between Jessica Penne and Karolina Kowalkiewicz – which...
Get More TAPS With This Armbar & Leglock HACK!
Jul 02, 2021BJJEE1 Admin
These days, it seems as if everyone is on the lookout for a hack to get better in Jiu-Jitsu. They want that “fast route” to improvement and to getting more finishes… Without putting...
This Omoplata to Armbar Variation is High Percentage
Jun 23, 2021BJJEE1 Admin
Transitioning from one technique to another sure feels cool! And not only does it feel cool, but it’s also incredibly useful when it comes to a really tough neck-to-neck roll, as well as in...
The HELICOPTER ARMBAR Submission Is Really Easy To Set Up
Jun 21, 2021BJJEE1 Admin
Are you in a mood for some flashy techniques? For techniques that look cool, but that are also quite easy to set up? Then you should learn how to set up the Helicopter Armbar! Here’s how....
This Xande Sweep to Armbar Setup Is SIMPLE And Works Like MAGIC!
Jun 17, 2021BJJEE1 Admin
Most of the techniques in Brazilian Jiu-Jitsu don’t have to be complicated in order to work. What’s more, if you truly want to become an excellent Jiujiteiro, you should be focused on...
FLAWLESS ARMBAR Submission from the Imanari Roll | Hideo Tokoro
Dec 05, 2020BJJ Trickster
The infamous “Imanari Roll” is a rolling attack that starts from standing and transitions into a leglock. It can also be used as a takedown if you do not attack the leg lock and instead come on...
The Best Armbar Escape For BJJ Beginners – The Hitchhiker Escape!
Nov 11, 2020BJJEE1 Admin
As a beginner in Brazilian Jiu Jitsu, you probably want to learn submissions and nothing else, right? Of course you do, because that’s what makes BJJ so exciting! Choking someone out with a...
Andre Galvao Teaches The SUPER ARMBAR From Closed Guard
Nov 06, 2020BJJEE1 Admin
The Armbar from Closed Guard is one of the first submissions a new BJJ white belt learns. But, it’s also one of those submissions that – after a while – aren’t regarded with the same...
Use Your Opponent’s Escape Attempt For The Most Effective S Mount Armbar!
Sep 14, 2020BJJEE1 Admin
There’s a LOT of techniques you can learn in Brazilian Jiu Jitsu! In fact, there’s so many, that you’ll likely never be able to learn the most of them… But here’s the...
This Is How You Can Set Up An Armbar From The Back
May 17, 2020BJJEE1 Admin
If you still aren’t really clear what sort of a gameplan you should develop and practice, then by all means let it be the one through which you’ll aim for taking the opponent’s...
Flying Submissions… Just Don’t Do Them
Feb 19, 2020BJJEE1 Admin
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...
Finally Make The Mir Lock Work For You
Dec 09, 2019BJJEE1 Admin
*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (and rotator cuffs) turning whenever it is applied properly. However, it is not seen...
These Micro Adjustments Make It Almost Impossible To Get Armbarred in Closed Guard
Oct 25, 2019BJJEE1 Admin
An armbar from closed guard is one of those submissions that is taught in the very first couple of BJJ classes and that is carried across all levels of your Jiu Jitsu development, all the way from...
