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Result for: white belt

White Belt Attacks Referee at BJJ Competition

At a recent IBJJF competition in the white belt division, we saw a lethal baseball choke trap applied. It was set up from bottom side control and continued as the opponent climbed to mount. The...

BJJ White Belts: This’s How To Make Your Armbar More Efficient From Top Positions

Don’t tell us, we know it happened to you like a million times… You’ve finally gained top position – either a Mount or Side Mount and you’ve isolated the training...

Disturbing: BJJ White Belt Taps Out, Gets Put To Sleep by Upper Belts Regardless

When you start training Brazilian Jiu-Jitsu, it’s incredibly important that the academy you’re training in is a welcoming one. That your coach knows how to explain things in a proper way...

The Most Important CONCEPT for BJJ White Belts to 10X Their Results

So you’ve taken the first step and tied (or attempted to tie….don’t worry, we’ll help you learn) a white belt around your waist. The white belt phase of your journey is difficult to describe...

BJJ White Belts: Understand This About Attacking From Closed Guard

Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re in a more dominant position than your opponent; but submitting them or even...

This Simple Kimura Grip Break Works Great for BJJ White Belts

Setting up a submission can be one of the toughest tasks in Brazilian Jiu-Jitsu. You first have to go through the opponent’s guard, establish control, isolate the limb which you want to...

Rickson Gracie: “It’s Important To Teach BJJ Strategy To White Belts”

If you’re a white belt, then learning “BJJ strategy” – the concepts and the principles that are a part of our sport – can seem something that’s far off in the...

Funny: The White Belt That Bows Too Much

Lining up and bowing These traditions are a way to demonstrate respect for your academy and instructor(s). Most of it was inherited from Judo, as we all know many Japanese arts give a big focus on...

BJJ White Belts: Focus on These Open Guard Passing Concepts

When you’re a BJJ white belt, it’s easy to get confused by the sheer number of techniques and possibilities in Brazilian Jiu-Jitsu. And Open Guard passing is no different; how...

Watch: BJJ White Belt Submits Brown Belt in Competition

When a BJJ white belt faces a brown belt in training, he’ll lose 99% of the time… And if he, by any chance, faces him in competition, winning is less probable than winning the lottery....

Watch: BJJ White Belt Uses His MMA Training to Stand Up to Bully

What’s the best thing you can do in a street fight? Yup, that’s right – it’s to not get into one in the first place. Because, you never know who you’re going against;...

“I’m a BJJ White Belt… Why Don’t They Want to Roll With Me?”

So you’ve just begun training Brazilian Jiu-Jitsu. You’re a BJJ white belt and you’re so eager to train, to learn, and to meet both the coach(es) and your training partners in the...

Advice for White Belts: Don’t Stress About What Your Coach Thinks of You

If you’re a white belt (or even a blue belt), you might find yourself wanting to impress your higher-ranked training partners as you roll. You might want to do this even against your coach, by...

BJJ Black Belt vs. White Belt – Learn From These White Belt Mistakes

Does a white belt stand any chance against a black belt in a Brazilian Jiu-Jitsu match? Hardly so, unless the black belt is severely injured and/or has both of his legs and arms tied up. However,...

BJJ White Belt Puts Pickpocketer in Weird Head-and-Arm Choke On Vacation in Mexico

A 49-year old American BJJ white belt was in Mexico with his wife on vacation when they were confronted by a group of pickpocketers. He used the little jiu-jitsu that he knew and put one of the...

Message To The White Belt Who Just Started Training BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

How To Avoid Injuries When Rolling with Spazzy White Belts?

Learning how to deal with those new spazzy white belts in BJJ… Can be a rather difficult task. Although you should have the patience for them (we were all beginners once, weren’t we?),...

Male BJJ White Belt Submits Female Brown Belt Then All Hell Breaks Loose

If you’re a higher level BJJ belt, it is likely the case that you often go easy on the lower belts. And probably for a good reason – you don’t want to get their spirits crushed and discourage...

White Belt Explains Why He Quit Jiu-Jitsu After Just 4 Weeks of Training

To train Brazilian Jiu-Jitsu is not an easy task. It takes a lot of determination, grit, and the desire to become the best that you can in the martial art. However, it also takes a bit of cooperation...

Richie “Boogeyman” Martinez’s Advice for White Belts: “Become a Good Teammate”

The world of Jiu-Jitsu can indeed be a confusing place when you’re a white belt. There’s just so much information out there, so many techniques that you don’t know how to use…...

Watch: BJJ White Belt Wins NAGA Expert Division

Most people are average when it comes to Brazilian Jiu-Jitsu. They make average progress and put in average training effort. Which is great – as most people don’t have any grandiose goals...

4 Closed Guard Sweeps Every BJJ White Belt Needs To Know

If you’re a BJJ white belt, then you should focus on learning the basics first. That is: if you focus on learning a couple of techniques reasonably well from every major position, you’re...

Gui Mendes Explains Crucial Guard Passing Principle for BJJ White Belts

Brazilian Jiu-Jitsu is a truly a never-ending journey. There will always be something new to learn… But you’ve got to start somewhere. You have to start from the white belt level –...

Try This Snatch Single Leg Takedown: Even a White Belt Can Do It

Are you a white belt without a grappling background… Or you simply haven’t given much time nor attention to learning takedowns? Whatever the case may be, it’s vital that you start...