This Is How To Successfully Start Setting Up The Buggy Choke
Sep 19, 2022BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...
Kade & Tye Ruotolo Demonstrate The Buggy Choke Setup That Doesn’t Require Flexibility
Sep 19, 2022BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...
Your Training Partners Will Love The “Leg Nelson” Technique… Or Maybe Not
Sep 19, 2022BJJEE1 Admin
Kesa-Gatame aka scarf hold in grappling terms, is categorized as a side control hold. Kesa-Gatame occurs naturally with many Judo throws where tori wraps an arm around uke’s waist, if tori...
Opponent Stood Up In Your Guard? Surprise Them With This Armbar Setup
Sep 18, 2022BJJEE1 Admin
If you have your opponent in Closed Guard, then their best bet is to try and stand up as soon as possible – and go for the break along the way. But even as they do this, you can still go for an...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
This Toehold From Side Control Is Super Cool – And Super Effective
Sep 16, 2022BJJEE1 Admin
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from them? Especially if you go for the Crossface. Well, when they push...
The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes
Sep 16, 2022BJJEE1 Admin
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
Sep 14, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
The Front Helicopter Kneebar Is A Vicious BJJ Leg Lock Technique
Sep 14, 2022BJJEE1 Admin
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...
This Low Knee Shield & Loop Choke Setup… Is Your New Favorite Combination
Sep 13, 2022BJJEE1 Admin
Okay, hear us out: the Knee Shield isn’t good just for your defense. Yes, we understand that you’re mostly a defensive player, but why not use this wonderful position in order to set up...
The “Cobra Coil Leg Lock” Is As Terrifying As It Sounds
Sep 12, 2022BJJEE1 Admin
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...
Want To Improve Your Leg Lock Game? Learn These 5 Different Techniques
Sep 11, 2022BJJEE1 Admin
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....
Surprise Your Training Partners With The Teepee Choke (From Triangle)
Sep 10, 2022BJJEE1 Admin
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do...
Smash & Submit Everyone With This Powerful Lapel Grip from Side Control
Aug 31, 2022BJJEE1 Admin
Finishing things from Side Control can be tricky, especially when your opponent knows how to defend well. However, if you’re rolling in a Gi, then you’ll have more submission...
[Graphic] MMA Fighter Snaps Opponent’s Elbow with a Nasty Americana
Aug 28, 2022BJJEE1 Admin
As much as they love it, Brazilian Jiu-Jitsu students sometimes forget that the “Gentle Art” is still a martial art… And that, even though it’s much more friendly on overall...
This Is The Stealthiest Armbar Setup Ever – Learn It Now
Aug 24, 2022BJJEE1 Admin
The Armbar from Closed Guard is probably one of the very first submissions you’ll learn in Brazilian Jiu-Jitsu. However, it’s also one of the first submissions that you (as well as your...
This Kimura Defense Turns Into A Wristlock Extremely Quickly
Aug 22, 2022BJJEE1 Admin
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But a sequence of techniques? Well, one of the most beautiful things you could...
BJJ Advice: Focus On Being Able To Hyperextend The Joint
Aug 18, 2022BJJEE1 Admin
The basic idea behind BJJ is submitting people through the use of various submissions. And, with the exception of chokes, all submissions involve attacking the other person’s joint. But how are you...
This Triangle Choke Setup From The Back Is Super Tight
Aug 16, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
These Are The First 3 Submissions Every Grappler Has To Learn
Aug 15, 2022BJJEE1 Admin
Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn their first techniques… But which ones? Here are the first 3 submissions every...
The Key To Excellence In BJJ: Combining Submission Attacks
Aug 12, 2022BJJEE1 Admin
What’s the key to becoming excellent in Brazilian Jiu-Jitsu? Sure, training hard and being consistent are one part of the equation… But there are many other parts to it as well. One part...
UFC Vegas 59: Fighter Claims She Didn’t Tap – Judges Rule A Submission Win
Aug 07, 2022BJJEE1 Admin
Mayra Bueno Silva faced Stephanie Eggers at UFC Vegas 59 – and submitted her in the very first round. However, controversy arose immediately… As Eggers claimed that she didn’t tap...
This Armbar From Top Turtle Setup Is Remarkably Effective
Jul 30, 2022BJJEE1 Admin
It can get extremely frustrating when your training partner turtles up… And then all he does is stay there; playing a really tight defense and not letting an ounce of air get in-between his...
