Fabio Gurgel Reveals His Best Positional Secrets For Passing Half Guard
Mar 17, 2023BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Super Important BJJ Concept: Beat The Elbow
Mar 17, 2023BJJEE1 Admin
There are a lot of concepts that you can learn, that would elevate your game by leaps and bounds… But some of them are more important than others. Especially if they increase the likelihood of...
“Make Them As Uncomfortable As Possible” – Bernardo Faria Explains His BJJ Philosophy
Mar 16, 2023BJJEE1 Admin
Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing right now...
BJJ Advice: Put Weight On Their Heels
Mar 05, 2023BJJEE1 Admin
The best of advice is often the simplest of advice, especially when it comes to Brazilian Jiu-Jitsu… It’s the details that you’d rarely pay attention to; but that, once you learn...
Bernardo Faria Shows How To Make Your Opponent Really Uncomfortable
Feb 18, 2023BJJEE1 Admin
Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing...
Pins & Pressure: The Quickest Way To Fatigue Your Opponent In BJJ
Feb 08, 2023BJJEE1 Admin
Think quick: what are some of the things that you are not doing right now – that you should be doing – and that would be extremely useful to your success in BJJ? Yeah, using pressure...
BJJ Advice: Always Attack From An Angle – Never From The Front
Jan 29, 2023BJJEE1 Admin
Concepts are just as important as techniques in Brazilian Jiu-Jitsu… Or maybe even more important – because they can be utilized across a wide variety of moves. For example, a really...
BJJ Advice: Fight Them With Your Legs
Jan 23, 2023BJJEE1 Admin
There generally isn’t such a thing as a “shortcut to success”. However, there are things that you could do to improve faster, no matter the area of your life – and it’s...
Superb Guard Passing Concept: Turn Their Head Away
Jan 17, 2023BJJEE1 Admin
Be honest with us. How many times have you thought to yourself: “Man, it would be really great if there were some tricks that would make me better on the mats immediately.” Probably dozens,...
The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ
Jan 06, 2023BJJEE1 Admin
Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can do it in an efficient way… You’re well on your way to making your training...
The Inside Shoulder Trap: A Closed Guard Technique You Absolutely Need
Dec 28, 2022BJJEE1 Admin
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack at all times. Many jiujiteiros make a mistake of holding a closed guard for a...
Super Useful BJJ Concept: Concave vs Convex Shapes
Dec 14, 2022BJJEE1 Admin
Would you like to learn a super efficient and easy-to-use BJJ concept… One, that will translate to your game in all sort of ways? Well then, here it is. The Concave vs Convex Shapes concept, as...
How To Save Energy While Recovering Guard In BJJ?
Dec 14, 2022BJJEE1 Admin
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… But it should be, because your guard recovery will determine a lot of...
BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail
Nov 16, 2022BJJEE1 Admin
You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “level up” to it… And it could be summarized...
Gordon Ryan’s Competition Advice: “Make Them Carry Your Bodyweight”
Nov 05, 2022BJJEE1 Admin
The ultimate goal of a BJJ match is to submit your opponent… But you don’t have to go for the submission immediately. Rather, if the ruleset is such that it allows for a longer match...
Want More Submissions In BJJ? Learn To Take Your Time
Nov 03, 2022BJJEE1 Admin
Getting the tap in Brazilian Jiu-Jitsu isn’t always about how good your technique, strength, speed, and explosiveness are… Sometimes, it’s about your game plan (or lack thereof)...
“The Schoolyard Shove” – Great Way To Set Up Takedowns
Nov 02, 2022BJJEE1 Admin
Wrestling is one of the most rewarding martial arts in the world. It provides many opportunities for fun competitions while teaching you values that will stick with you for the rest of your life,...
Important Guillotine Choke Concept: Center Line Shift
Oct 29, 2022BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
Having Trouble Passing Half Guard? Start Using Submission Threats
Oct 20, 2022BJJEE1 Admin
Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: position or submission? Should you go for the position first, before you attempt a...
Here’s How To Wristlock Everyone – Use This Concept And It’ll Work Every Time
Oct 20, 2022BJJEE1 Admin
All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on the receiving end of it, there’s still something phenomenally...
These Ankle Lock Defense Concepts Will Keep You Safe Every Time
Oct 05, 2022BJJEE1 Admin
Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a strong defense first. For, how are you supposed to feel confident in your...
The Importance Of The Knee In BJJ – Learn & Use It Today
Sep 28, 2022BJJEE1 Admin
Knee on Belly (KOB), sometimes known as the knee ride, is a premier controlling position in Brazilian Jiu-Jitsu. The body position is somewhat similar to side control, where you stay on your...
This Is How To Build Instincts In Brazilian Jiu-Jitsu
Aug 21, 2022BJJEE1 Admin
Have you ever rolled with someone who seems like they have… Good instincts for Brazilian Jiu-Jitsu? On the flipside, you don’t have them, do you? So – how are you supposed to build...
Key To BJJ Progress: Learn How People Move & How To Control Them
Jul 30, 2022BJJEE1 Admin
Sure, we understand that you’re really keen to get that submission. To sneak in that choke and get that tap as soon as possible, even before you get ahold of the person. And yeah, there are...
