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You’ve Got To Learn These Brazilian Jiu-Jitsu Sweep Mechanics

You’ve Got To Learn These Brazilian Jiu-Jitsu Sweep Mechanics

There is a number of different sweep techniques that you could learn in Brazilian Jiu-Jitsu. That you should learn. However, it shouldn’t come down to just mindless repetition of moves – but you should aim to understand how these moves actually work.
And to do that, to come to that understanding, you need to learn some important concepts. Some important sweep mechanics.

Here are some of them, as explained by Chris Paines:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.