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These Highly Effective Habits Will Supercharge Your Jiu-Jitsu

These Highly Effective Habits Will Supercharge Your Jiu-Jitsu

Here’s the thing. You can try to learn as many techniques as possible in Jiu-Jitsu – you can dedicate all of your time drilling and trying them out in sparring sessions…
But the matter of the fact is that you won’t be able to execute them properly if you don’t have proper habits in place. If you aren’t used to executing “the everyday Jiu-Jitsu things” in a proper way.

So, here are some habits that you should definitely pay attention to.
Gordon Ryan and Garry Tonon demonstrate them on the video below: