Do you sometimes feel… Intimidated by wrestling? As in, whenever you’re supposed to practice takedowns and throws, you feel out of your depth?
That’s alright. But here’s the thing: you shouldn’t be afraid. As a matter of fact, you should be excited about having so much to learn and improve in, because wrestling is almost as in-depth of a science and art as Jiu-Jitsu is.
For example, here is why you should pay special attention to the importance of controlling motion and distance.
J’Den Cox explains and demonstrates on the video below:
Check out J’Den Cox’s new instructional series “Dynamic Takedowns for BJJ.”
J’Den Cox is a 3x NCAA Champion, 4x NCAA All American, 2016 Olympic Bronze Medalist, 2017 World Bronze Medalist, and 2018 World Gold Medalist.
J’Den is considered by man one of the most talented wrestlers in American history. Known for his technical and acrobatic style J’Den is a mastermind on the mats.
One Of The Best Wrestlers On The Planet Is Now Here With BJJ Fanatics To Show The Fluid, Dynamic, Effective Takedowns That Every BJJ Practitioner Should Have In His Arsenal (and a few sneaky ones you can use to surprise the competition).
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
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Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
