Here’s Why The False Reap Is Such An Amazing Leg Lock Entry
Oct 31, 2022BJJEE1 Admin
Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalizer. Cases like this are just why. A white belt competitor named James Hunt had an...
The “Overwrap Uki Waza” Is One Of The Easiest Takedowns For BJJ Athletes
Oct 31, 2022BJJEE1 Admin
Do you struggle with takedowns in Brazilian Jiu-Jitsu? A lot of BJJ athletes certainly do struggle with this aspect of their game, especially in the gi. If that’s been the case for you as well,...
Khabib Nurmagomedov: “Nobody Cares If You’re Tired”
Oct 30, 2022BJJEE1 Admin
If you want to reach your potential – both in life and BJJ alike – then you’ve got to push yourself to the limits. And that also means spending time with those who push themselves...
Actor Chris Hemsworth’s Kids Train & Compete In BJJ
Oct 30, 2022BJJEE1 Admin
Brazilian Jiu-Jitsu has been drastically rising in popularity over the last few months. And not just among the “everyday folk”; but also among celebrities. For example, famous actor Chris...
The “Secret Detail” To Make Your Collar Grip Ridiculously Strong
Oct 29, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
“Hit ‘Em With Your Hips” – Craig Jones’ Profound Takedown Defense Advice
Oct 29, 2022BJJEE1 Admin
When your training partners shoot for a takedown and you sprawl up on them… Do they often continue driving into you and eventually gain an underhook? Pulling guard in the BJJ world is often...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
Oct 29, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Here’s How To Apply The Baseball Bat Choke Against An Over-Under Pass
Oct 29, 2022BJJEE1 Admin
If you want to tap your opponent out, then one of the things you should think about is: „Which submission and its setup are the sneakiest ones from here… Which is the one that my opponent...
Important Guillotine Choke Concept: Center Line Shift
Oct 29, 2022BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
Roger Gracie Shows How To Force Opponents Into Side Control (From Turtle)
Oct 28, 2022BJJEE1 Admin
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Details… There’s simply never enough of them! Each and every little tidbit can help...
Armbar – Should You Cross Your Feet? John Danaher Answers
Oct 28, 2022BJJEE1 Admin
One of the most common and most controversial questions of BJJ history is whether crossing your feet when doing an armbar is right or wrong. The answer is not black or white. This question is a bit...
Khabib Reveals Harsh Training Conditions: “No Wi-Fi And No Showers”
Oct 28, 2022BJJEE1 Admin
There’s no success without sacrifice. And Khabib Nurmagomedov understands that all too well – because he has had to go through some harsh training conditions in order to become the...
Kade Ruotolo: “99% Of BJJ Athletes Are On Some Sort Of Performance Enhancing Drugs”
Oct 27, 2022BJJEE1 Admin
Kade Ruotolo has made the best out of the previous weeks. He’s established himself as one of the best-known names in the world of Brazilian Jiu-Jitsu; having won the ADCC World Championship at...
This “Wrestle Up” Single Leg Setup By John Danaher Is Remarkably Simple
Oct 24, 2022BJJEE1 Admin
One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they get down to the mats, they stay down… Instead...
Here’s How To Counter The Underhook From Half Guard
Oct 24, 2022BJJEE1 Admin
One of the worst things you could let someone do to you in BJJ is to let them get an underhook… Especially a deep underhook – if that happens, you’re going to be in trouble most of...
John Danaher Demonstrates A Fantastic Body Lock Takedown Variation
Oct 24, 2022BJJEE1 Admin
To get the Body Lock Takedown, you first have to establish double underhooks – close the distance, pummel inside, and get your grip. However, do not stay square to the other person. As you get the...
This Technique Is Your Last-Ditch Triangle Escape Opportunity
Oct 24, 2022BJJEE1 Admin
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your...
This Is The Armdrag To Crucifix Setup You’ll Love
Oct 24, 2022BJJEE1 Admin
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to athletes, especially those who haven’t learned how to set it up. The...
Reminder: Don’t Roll Hard With Everyone – Make Them Feel Good About BJJ
Oct 24, 2022BJJEE1 Admin
If you don’t train smart while you’re young, you’re going to pay the price for it when you get old(er)… And not necessarily “just” via injuries, but also via the...
Important: Map Your Transitions In Brazilian Jiu-Jitsu
Oct 24, 2022BJJEE1 Admin
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...
Counter The Annoying “Leg Escape” From Mount With This Easy Move
Oct 23, 2022BJJEE1 Admin
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions in Jiu-Jitsu and is arguably one of the most valuable lessons a student will learn...
How To Open Closed Guard? Try The “Knee Post” Method
Oct 23, 2022BJJEE1 Admin
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all of them; that is to say, you need to pick a handful of...
Tom DeBlass: “Life Can be Hard – So When You Get On Those Mats, Don’t Make It Harder!”
Oct 23, 2022BJJEE1 Admin
The matter of the fact is that life can be very difficult… And that Brazilian Jiu-Jitsu should be an outlet for you and your stress; not an addition to it. Nevertheless, a lot of BJJ students...
You’ll Use This Over-Under Throwby Pass Counter All The Time
Oct 23, 2022BJJEE1 Admin
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “uncool” it may be, it’s still an extremely vital part of your BJJ...
