Tag Archive: bjj strength and conditioning, bjj strength training, bjj training, BJJ Training Strategy
How To Modify The 5×5 Strength Training Program For Grapplers
Feb 27, 2020BJJEE1 AdminComments Off on How To Modify The 5×5 Strength Training Program For Grapplers
So, you’ve been training Jiu Jitsu for a while and absolutely love it! However, you also want to become stronger and you figured out that BJJ, in and of itself, doesn’t help you too much...Jocko Willink’s Brilliant Answer To “I Don’t Have Money For Jiu Jitsu”
Jan 29, 2020BJJEE1 AdminComments Off on Jocko Willink’s Brilliant Answer To “I Don’t Have Money For Jiu Jitsu”
Let’s say that you just found out about BJJ and that you want to start training it… Or that you are already training something else, such as going to a gym, and that BJJ has sparked your...You’ve Been Doing It Wrong; This Is The Secret To An Effective Lockdown in BJJ
Dec 30, 2019BJJEE1 AdminComments Off on You’ve Been Doing It Wrong; This Is The Secret To An Effective Lockdown in BJJ
A lot of Brazilian Jiu Jitsu practitioners think that the Lockdown is just about, well, locking your opponent’s leg – but it’s not that simple. Coach Magnus Hansson, from 10th Planet...Train With The Best at The Caribbean Roots Camp with Samuel Braga, Erik Wanderley, Valerie Letourneau & More
Dec 27, 2019BJJEE1 AdminComments Off on Train With The Best at The Caribbean Roots Camp with Samuel Braga, Erik Wanderley, Valerie Letourneau & More
What’s the one most important, most beautiful thing that Brazilian Jiu Jitsu has given you? What would you say has given you the best goosebumps? Chances are – it’s the experiences....Make Your Grappling Game More Aggressive With These 3 Small Adjustments
Dec 05, 2019BJJEE1 AdminComments Off on Make Your Grappling Game More Aggressive With These 3 Small Adjustments
It seems that there are nowadays many people complaining that BJJ has become „too soft“ – with a lot of critics pointing towards the stalling nature of most matches, where competitors aim to...Brendan Schaub: ‘BJJ Specialists Are The Worst Specialists In MMA’
Oct 25, 2019BJJEE1 AdminComments Off on Brendan Schaub: ‘BJJ Specialists Are The Worst Specialists In MMA’
In his recent Below The Belt podcast episode, Brendan Schaub – a former MMA fighter and a stand-up comedian – has spoken, amongst other things, about Kron Gracie’s recent UFC fight versus...How To Find Your Own BJJ Style
Aug 23, 2019BJJEE1 AdminComments Off on How To Find Your Own BJJ Style
Finding one’s personal BJJ style is a never ending road – there will always be options for improvement, no matter how much experience a jiujitero may have. However, the biggest hurdle to...How to Improve in Wrestling as a BJJ Newcomer
Aug 04, 2019BJJEE1 AdminComments Off on How to Improve in Wrestling as a BJJ Newcomer
For the latecomers to BJJ and grappling in general, one aspect of the sport can sometimes prove itself to be even more difficult to understand and do well than jiu jitsu: wrestling. Most of the...Leg Lock Torpedos: Heel Hooks From Bottom Mount
Jul 02, 2014Comments Off on Leg Lock Torpedos: Heel Hooks From Bottom Mount
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports...