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Result for: mindset

Attacking from an Inferior Position: Don’t Escape the Danger – Be the Danger

Written by Coach John Connors www.FightersConfidence.com  If you’re a Breaking Bad fan, you will know the scene I’m about to describe. The main character’s wife is frightened of...

5 Mistakes To Avoid on Competition Day

(Photos: IBJJF) Written by Matt D’Aquino, multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian. He has been studying Judo for over 23 years. He is a 3rd Degree Black belt in...

How to Know When You SHOULDN’T Compete in Jiu-Jitsu

If you are (or were) a BJJ competitor then you know exactly what the title of this post is all about. For many competitive athletes just the idea of being able to compete is one of the biggest...

The Dark Side: Building Yourself A Lethal Leg Lock Game That Will Make You Feared by All

Unless you’ve been living under a rock for the last few years and paid zero attention to BJJ competitions and trends, you have no doubt watched the incredible rise in attention that the lower...

The Positive and Negative aspects of BJJ For Judo

Guest post by Matt D’Aquino, a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian. He has been studying Judo for over 25 years. He is a 3rd Degree Black belt in Judo and a...

Renzo Outlines What’s Nutella Jiu Jitsu

    Renzo Gracie has long been one of the most outspoken members of the Gracie family – and most beloved. Gracie recently traveled to the ADCC to witness the spectacle of clash of the...

3 Takeaways from Danaher Death Squad World Camp Seminar

Hi, I am a Brazilian jiu-jitsu blue belt training in Bandung, Indonesia. I have been training BJJ 3-4x/week for roughly 1 year. Before I was training BJJ, I was at the lowest point of my life. I was...

“I am on the mats all the time, so why am I not making progress?“

„I am on the mats all the time, so why am I not making progress?“ That just might be the biggest woe and worry of the seasoned Jiu Jitsu practitioner. Simply put, after a while, a BJJ plateau...

Robert Drysdale: Has Maeda Promoted Brazilian Students to Black Belt?

BJJ history is full of undiscovered secrets, of interesting twists and turns! One of them rests on the discussion of whether or not the legendary Mitsuyo Maeda has promoted his Brazilian students to...

Rickson Gracie Secret: Improve By Making Yourself The Worst Guy In Your Academy

If there were one thing that would immediately guarantee you that you’d keep on improving in Brazilian Jiu Jitsu as time flies, what would it be? What would it be that you’d need to do?...

5 Reasons To Start BJJ In Your 30’s

If you haven’t been regularly working out, starting a new exercise routine is never easy, regardless of what age you are when you choose to begin; Brazilian Jiu-Jitsu (BJJ) is no different. While...

3x World Champ Claudia Doval On Going From Judo to BJJ & Becoming a Professional Competitor

Claudia Doval is a name that has quite recently popped out on the BJJ scene. She is a black belt part of Soul Fighters team, and by being named as the top female athlete by the IBJJF for the...

Robert Drysdale: The Fadda Lineage Could Actually Be a Gracie One!

In his up and coming documentary – Closed Guard: The Movie – Robert Drysdale will showcase the full beauty of BJJ history… And potentially change the way we’ve been perceiving the...

6 Best Tips On How To Push Yourself To Make The Most Of Every Training

Doing bjj daily or almost every day is a necessity if you’re serious about the gentle art. But as with any activity done daily there are variations in how well you receive instructions and how...

Why It’s Important to Have Bad Days

If there’s something that the entirety of the human population can agree on, it’s that everyone has had bad days. If it’s because you locked your keys inside your car, or missed a step and went...

How to Mentally Deal with a Super Talented Sparring Partner

Guest post by Uros Culic from Serbia, a BJJ black belt under Ricardo Vieira and FILA Grappling World Champion who has been training, teaching and competing for the last 10 years. Uros is one of the...

Dean Lister Gives Advice on Leglocks, Being a Better Grappler and Dating With Caution

A household name in almost any BJJ community, Dean Lister is a 2 time ADCC World Champion and, perhaps more importantly, one of the jiujiteiros who are most responsible for the last decade’s...

How To Develop Your Jiu-Jitsu Brain On & Off The Mats

  By Mike “Spider-Ninja” Bidwell, a BJJ Black Belt under Phil Migliarese and Ken Kronenberg (Team Tai-Kai / Balance). Mike is a full time Jiu-Jitsuka, blogger (check out his great...

Game Changer: Putting 100% Commitment in Your Offensive Grappling Techniques

Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas nv. One thing that really separates a great competitor from the rest of the...

World Class Coach Vinicius „Draculino“ On The Most Effective Way To Improve in Jiu-Jitsu

Vinicius „Draculino“ Magalhães is a fifth-degree black belt under the legendary founder of Gracie Barra, Carlos Gracie Jr. A part of the „golden generation“ of BJJ, he has trained with other...

Should You be Allowed to Ask Black Belts to Roll?

Each BJJ academy has their own set of specific rules. Some schools require students to face the wall while tying their belts, or to ask permission to go to the toilet or to have a sip of water. A...

7 Reasons Why Your Kids Should Do Grappling Sports Instead of Team Sports

Grappling sports (Wrestling, Judo, BJJ, Sambo etc..) are great activities for kids, – much more so than team sports such as Basketball, Baseball, Soccer and Hockey. If you are contemplating...

Why You Should Always Strive To Be On Top When Grappling

Guest post by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium.  https://www.instagram.com/wimdeputterbjj/ Photo: BJJ Freaks. Always strive to be On Top I don’t...

The Smile Of Jiu-Jitsu: Ana Carolina Schmitt, 2019 BJJ World Champion

By winning the gold at the IBJJF World Championships in early June, Ana Carolina Schmitt has created a ripple of applause throughout the BJJ community and has become known as one of the top ranking...