.
.

Result for: mindset

5 Weight Loss Myths You Should Stop Believing

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

5 Of The Least Talked About Benefits Of Getting Fit And Losing Weight

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

What’s The One Drill Which Will Improve ALL Of Your Throws?

Be honest with us: are you really comfortable when going for a throw, or could you use a little bit more self-confidence? Just like in other aspects of the BJJ game, throws require you to fully...

This is How To Build More Confidence In Your Jiu Jitsu Skills

Will you let us share a well-known secret… One that greatly influences how you’ll perform during your training rolls, as well as in tournaments? It doesn’t have anything to do with...

Drilling For BJJ 101

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Technique Aside, BJJ Practitioners Are Terrible Athletes

Been working much on your techniques lately? And so you should, great job! After all, technique is king in Brazilian Jiu Jitsu, it’s what your training time on the mats mostly consists of; so...

These Proven Ways Will Help You Achieve Your BJJ Goals

Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas nv. Not enough people progress or grow in life, and one reason for that is...

“I’m A White Belt And I Submitted That Black Belt!” Well, No… You Didn’t

Ah, the first Jiu Jitsu classes… Remember them? You started out innocently enough and went through a whole deal of strange bruising occurrences, as well as aches and pains that you’ve...

Can’t Get The Technique Down No Matter How Much You Drill It? Try This

There are various schools of thought on whether or not doing drills works for making progress in BJJ. However, whichever school of thought you lean to, chances are – especially if you’re just...

How to use Jiu-Jitsu as a Positive Force to Improve Your Life

One of the most common things you will hear from long time Jiu Jitsu practitioners is how Jiu Jitsu helped them transform their life in better. But how does Jiu Jitsu do that? What can you do to help...

Judo Olympian: BJJ Not Enough To Help Your Judo Ground Game

Guest pots by Matt D’Aquino, a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian. He has been studying Judo for over 23 years. He is a 3rd Degree Black belt and a black belt...

How Much Does Strength Really Affect Your Jiu-Jitsu Performance?

If Jiu Jitsu was a test of strength, we could just have a set of weights at the door – and a contest as you come in to see who is strongest, and then go home having never touched the mats. Now...

Does Too Much BJJ (Cardio) Hurt Muscle Growth?

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs cascao bjj hard knocks out of Las Vegas nv.​ Almost every guy wants to have an athletically built body. Maybe not...

Ever Feel Like Quitting BJJ? This Will Put Everything Into Perspective

I would need many pairs of hands to count how many times I wanted to quit BJJ, or anything else for that matter for which I’d put in a great deal of effort and did not receive the results I was...

3 Ways to Improve Your BJJ When Not Training At The Academy

Guest post by Tyler Bishop, BJJ black belt & editor at bishopbjj.com.   Have you ever said to yourself, “there are only so many hours in the day”? I’m sure we all have. The same...

Want To Do Better At BJJ? Change The Way You Think!

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Tom DeBlass On The Right Way To React To A Lower Belt Tapping You Out

Photo: Moses Keith Diaz The belt ego is a real thing. No blue belt minds tapping to a purple belt, but god help them if that blue belt ever taps them. When it does happen, the reactions can go...

What Does Post-Virus Life Look Like For a BJJ Academy in China?

Fighting off Covid 19 in Guangzhou, China. My name is Julien i am the head instructor of Aranha Jiujitsu in Guangzhou China the close neighboring province of Hubei Wuhan, pandemic epicenter where it...

Kosei Inoue Credits Japanese Judoka Crosstraining BJJ For Japan’s Competitive Edge in Judo

Kosei Inoue is a legend of judo – he’s also the one deserving for the rebirth of competition success of the Japanese judo team. A feat he credits bjj for: “In order to respond to the...

Black Belt Advice: How do I Get To The Next Belt in BJJ?

Brazilian Jiu-Jitsu is far from being as serious and strict as other forms of martial arts. The main reason is probably due to the fact of it being a martial art/sport that has mostly been developed...

10 Reasons Why You Should Compete in Jiu-Jitsu

Photo: Belgrade BJJ Open- Klea Hopkins Photography. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...

These 10th Planet Jiu Jitsu Concepts Will Take Your BJJ Game To The Next Level

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

The Epic Moment Rickson Gracie Met Sakuraba & Why They Never Fought

2 martial arts legends met in Japan a few years ago: Rickson Gracie and Kazushi Sakuraba aka ‘The Gracie Hunter’. In the early and mid ’90s the Gracie family ruled the world of MMA, and...

What Does It Take To Become a BJJ World Champion?

So what does it take to be the next Marcelo Garcia? Or a Cobrinha? How does one reach that legendary level of expertise? What are the requirements? In this article we’ll explore the fundamentals...