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Result for: mindset

Gurgel & Traven Describe Training with Rickson ‘It Was Very Humbling’

There are many stories of Rickson Gracie manhandling and submitting BJJ world champions when they came to visit him in his academy  during the 90’s. One of the names that come up are bjj...

Ricardo Almeida’s Advice for Competitors & Recreational Practitioners & Stories From The Old Days at Gracie Barra in Brazil

Ricardo Almeida is the first student that Renzo Gracie promoted to the rank of black belt, and he’s also one of the veterans from the 2000’s era of MMA. He competed in numerous grappling...

7 Ways That CBD Oil Gummies Can Help You Reach Your Fitness Goals

Interesting in added CBD oil to your daily regiment? Click here for a complete guide on how CBD oil gummies could help you reach your fitness goals. Interested in adding CBD oil to your daily...

Keenan Cornelius Makes a Stop at The Blue Basement to train with DDS

Keenan Cornelius has no angst about his recent ouster from the ATOS camp. Cornelius is making a seminar tour and dropped by the Renzo Gracie academy to train with Garry Tonon, Gordon Ryan and the...

Keenan Cornelius: I Want To Be Unique

Keenan Cornelius just had a very discrete breakup with ATOS. All that was said of the parting boils down to “I was asked to leave”. Now a brand new video offers keen insight into just why...

How to Zap the Energy Out of Your Opponent

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs cascao bjj hard knocks out of Las Vegas nv.​ Lets be one hundred percent honest, when somebody is exhausted, they...

Essential Self-Care Tips for BJJ Students

BJJ is an intense workout involving both physical and mental demands. For many, it is an escape from the humdrum nature of the world and presents an opportunity for release from daily pressures. On...

Vinny Magalhaes: I’ve Proved That Leg Locks Don’t Work

Vinny Magalhaes is enjoying a renaissance of his mma career. The 34 year old Brazilian is within grasp of the PFL’s inaugural tournament victory – valued at 1.000.000 USD. To help promote...

Gordon Ryan Slams McGregor’s Jiu Jitsu

Gordon Ryan has thrown his hat into the crowd of McGregor critics following crippling loss from Khabib Nurmagomedov. So I saw a quote from Joe Rogan podcast from mcgregor’s coach and I can only...

How To Apply Rickson Gracie’s Breathing Tactics When Doing Jiu-JItsu

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. If you have ever stepped on mat to train Brazilian Jiu-Jitsu, you have most...

Matt Heafy Of Trivium talks Falling in love with the ‘dark jiu-jitsu world’ of Leglocks

Matt Heafy has long been a practitioner of bjj. Trivium Frontman Matt Heafy Says JIu-JItsu Is A Metaphor For Life In the past he’s been credited with explaining how bjj has helped his music...

Four Tips for Judoka Getting Started in Brazilian Jiu-Jitsu

Judo and Brazilian Jiu Jitsu (BJJ) are close cousins. Anyone who knows the history of Judo and BJJ know that they have common roots—Mitsuyo Maeda was a Japanese Judoka, who transmitted the art to...

Vagner Rocha On “No Nutella BJJ” Movement: Have You Ever Fought Someone Really Trying To Kill You?

Nowadays it’s common to hear the buzzwords “no nutella” or “Porrada” used by Jiu-JItsu practitioners. It’s been used in Brazil for years, but has only recently...

Cycling Stars Share Their Intense Training Regimes

Cycling is a full body sport, and those who excel at the skill prove their bodies and minds to be up to some of the most intense training in the sports world. Cycling though, like any skill, can be...

Rousimar Palheres Looking As JACKED As Ever Ahead of Match with Craig Jones

The dangerous and unpredictable Rousimar Palhares will face fellow leglocker Craig Jones at KASAI Pro 3 scheduled for Saturday, August 18. Rousimar recently posted a picture from his training camp,...

Craig Jones On Upcoming Palhares Match: He’s A Very Scary Guy

If you like leglocks, this is grappling match that will get you excited! The hottest grappler of this past year, Craig Jones will face the dangerous and unpredictable Rousimar Palhares at KASAI Pro 3...

A Lower Belt Tapped You, Now What?

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. The belt ego is a real thing. No blue belt minds tapping to a purple belt,...

5 Types of People That Will Never Make it in BJJ

Perhaps you have already noticed a trend in your gym. A lot of people come, a lot of people leave and very few do stay consistently over the years. In time, it’s these few that usually form the...

CM Punk’s Coach Believes He Should Compete In Jiu Jitsu

CM Punk just had a 2nd showing in the octagon. It left no doubt in hearts of MMA fans – he won’t be seen in the octagon again.  “I hope he continues training and maybe enters a...

CM Punk’s BJJ Coach: ‘MMA is Too Hard. He Should Compete in Jiu-Jitsu Instead’

The 36 year old former pro wrestler Phil “CM Punk” Brooks made a disastrous return to action at UFC 225 against Mike The Truth Jackson. Both fighters entered the fight with 0-1 records...

Keenan Cornelius Slams IBJJF And Flograppling For Not Covering His Match – “Silence Is Betrayal”

Keenan Cornelius was dead set on winning the worlds this year. The bjj prodigy had a singular mindset which is why he felt pressured to release a comprehensive statement after this happened:...

John Danaher Answers: How To Make Sure Your BJJ Keeps Progressing

In jiu-jitsu we always start off learning so much. Much of the time spent at whitebelt (ie around 1-2 years) is spent just learning terminology and trying to get a handle on the system. From there...

Mackenzie Dern Asked To Leave MMA Lab

Mackenzie Dern had a meteoric rise through the ranks of her division. The bjj ace went quickly through Legacy Fighting Aliance, only to move to Invicta and ultimately the UFC. Now Dern has decided...

John Danaher: Historically, I’ve always held Nicky Ryan Back & I’ve Always Been Wrong

    Nicky Ryan will soon be in perhaps the biggest match of his career but is it too soon for such a high level test? John Danaher told flograppling:  “Historically, I’ve always...