John Danaher: “The Pathway To Attack Is Through Confidence In Your Defense”
Jun 01, 2022BJJEE1 Admin
So you want to build a strong attacking game in Brazilian Jiu-Jitsu? That’s neat: it means that you won’t turn into one of those BJJ athletes that stall in order to win a match. That wait...
Renzo Gracie: “Jiu-Jitsu Is Everything”
Jun 01, 2022BJJEE1 Admin
There’s no denying it. As soon as you started training Brazilian Jiu-Jitsu, you were hooked. And now – weeks, months, and years after that first class – not much has changed. Except...
Andre Galvao’s Advice For Preventing Burnout: “Take Care Of Your Mind”
May 31, 2022BJJEE1 Admin
Burnout from training is a real threat to Brazilian Jiu-Jitsu students. Especially for those who are infatuated with the Gentle Art so much that they would like to train all day, every day. So, you...
Khamzat Chimaev Spars with Chechen Warlord Ramzan Kadyrov
May 31, 2022BJJEE1 Admin
Khamzat Chimaev, one of the UFC’s top welterweight contenders, has been recorded sparring with Ramzan Kadyrov – a Chechen warlord who has been accused of numerous human right violations...
LA Police Officer Dies After Suffering A “Catastrophic Injury” During Grappling Training
May 31, 2022BJJEE1 Admin
According to the ABC7 Eyewitness News report, a Los Angeles police officer has tragically passed away after suffering serious injuries during grappling training. The incident took place at the...
Robert Degle Shares 2 Tips For Remembering BJJ Moves More Easily
May 30, 2022BJJEE1 Admin
Remembering moves in Jiu-Jitsu can be surprisingly difficult. You learn something new every class and, often times (especially if your BJJ academy doesn’t have a curriculum), there isn’t...
Tom DeBlass: “A Couple Times Training A Week Is More Than Enough”
May 30, 2022BJJEE1 Admin
So you’ve started training later in life and you’re not a professional Brazilian Jiu-Jitsu athlete… But you want to train almost as if you were one. And the reason? It’s...
Dean Lister: “Don’t Tell Your Dreams To People That You Don’t Care About”
May 29, 2022BJJEE1 Admin
You have dreams, right? It might be to become an elite grappler one day – or perhaps you’re dreaming of something else, outside of the Brazilian Jiu-Jitsu realm. Nevertheless, whatever...
Rener Gracie Explains The “Clock Principle” in Brazilian Jiu-Jitsu
May 29, 2022BJJEE1 Admin
Most of the techniques can be used only in specific situations in Jiu-Jitsu… But some of the principles can be used in whichever situation and position you find yourself in. Such as the...
TikTok Star Submitted by Nate Diaz in BJJ Sparring Session
May 29, 2022BJJEE1 Admin
Bryce Hall is a TikTok star who has boxed for around a year and a half; but was stopped on his journey by Austin McBroom last summer. However, just a couple of days ago, he was invited for a...
Are You A New BJJ Blue Belt? Don’t Make This Mistake
May 28, 2022BJJEE1 Admin
So you were promoted to a BJJ blue belt… Congratulations! It took a lot of effort, sweat, and consistency to get where you’re at right now. Give yourself a pat on the back – you...
Chael Sonnen: “I Don’t Think Sambo Is Real”
May 28, 2022BJJEE1 Admin
Who’d win: Brazilian Jiu-Jitsu or sambo? Well, Chael Sonnen offered an answer in one of his latest YouTube videos… And it’s the one you probably didn’t expect. Namely, while...
Tim Kennedy: “If They Can Touch Your Face When You’re Grappling, You’re Doing It Wrong”
May 27, 2022BJJEE1 Admin
Tim Kennedy is a Strikeforce and UFC veteran, a Green Beret and Special Forces Ranger; but also a Brazilian Jiu-Jitsu black belt. He’s also big on criticizing the “sport” aspect of...
This No-Gi Kouchi Gari Variation Is An Easy Takedown Option
May 27, 2022BJJEE1 Admin
You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, if you are having some life or grappling related problems, perhaps it’s time...
Kit Dale Shares His Secret Guard Passing Concepts & Insights
May 26, 2022BJJEE1 Admin
Guard passing can be incredibly difficult, especially when you’re rolling against a talented opponent whose guard retention skills are off the charts. That’s why it’s vital to learn...
Body Lock Passing: The Importance of Timing, by Nicky Rodriguez
May 26, 2022BJJEE1 Admin
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...
Mark Muñoz, ex-UFC Fighter, Loses High School Job After Allegedly Allowing Students To Fight
May 26, 2022BJJEE1 Admin
Mark Muñoz is an ex-UFC fighter who fought against the likes of Loyoto Machida and Chris Wideman, and has even beaten Demian Maia back in 2011. He retired in 2015 and became a high school wrestling...
Jocko Willink: “When You’re Good At Jiu-Jitsu, You Can See The Future”
May 25, 2022BJJEE1 Admin
Ever rolled with someone who was so good… That it seemed as if they could read your mind? Like, no matter what you did, it was almost as if they knew what you wanted to do way before you did?...
Want To Become Great In BJJ? Learn To Create Dilemmas For Opponents
May 25, 2022BJJEE1 Admin
There’s a lot more to Brazilian Jiu-Jitsu than it meets the eye. Even if you’ve been training for some time and can distinguish between different positions, transitions, defense and...
3 Tips For Dealing With Heavy Pressure In Brazilian Jiu-Jitsu
May 25, 2022BJJEE1 Admin
Being on the receiving end of heavy pressure in BJJ is not fun. You have trouble breathing and thinking… And, particularly if it’s the case of going against someone a lot heavier than...
John Danaher Receives Driver’s License, Gets Stuck In Traffic: “Hopefully There Aren’t Too Many More Mornings Like This!”
May 24, 2022BJJEE1 Admin
Image Credits: FloGrappling Anyone who drives understands the frustration, stress, and an inexplicable urge to swear while stuck in traffic. Especially when it’s the case of a huge traffic jam;...
Romulo Barral: “I’ve Never Gone To A Competition To Have Fun”
May 24, 2022BJJEE1 Admin
If you’re someone who is relatively new to competition (and even if you’ve competed plenty already), then there’s a good chance that you’ve heard the following advice:...
“Don’t Use Your Strength” Is Among The Worst Advice In BJJ
May 24, 2022BJJEE1 Admin
Ok, so… If you’re a big, strong guy, how many times were you told to “not use your strength”? Probably a lot. But here’s the thing: “don’t use your...
Garry Tonon: “Gordon Helped Me See That My Flaws Make Me Unique”
May 23, 2022BJJEE1 Admin
Everyone needs a good friend in life. And not just a friend who you always see eye-to-eye with… But, rather, a friend who is quite different from you. And who, through those differences, shows...
