Dante Leon: “The Best Way To Get Good At Jiu-Jitsu Is Starting In The Gi”
Jul 10, 2026BJJEE1 Admin
Dante Leon grew up training Jiu-Jitsu almost entirely in the gi. When he began competing in the mid-2000s, no-gi was barely an afterthought at most academies, with the weekly schedule typically built...
Roger Gracie: “No-Gi Is Way More Entertaining To Watch”
Jun 11, 2026BJJEE1 Admin
Roger Gracie recently explained why he believes no-gi has become more popular with spectators while gi Jiu-Jitsu remains more technical. Here is what he had to say on the topic: No-gi is so popular...
Gordon Ryan Explains Why He Prefers No-Gi: “When Someone Grabs My Sleeves…”
Mar 21, 2026BJJEE1 Admin
Gordon Ryan recently appeared on the Push Press BJJ podcast, where he gave a lighthearted yet insightful look into his preferences, mindset, and approach to training. When asked the classic question...
Sarah Galvao Breaks Down The True Difference Between Gi & No-Gi Jiu-Jitsu
Nov 15, 2025BJJEE1 Admin
During a recent appearance on the Alberto Crane Podcast, Sarah Galvao argued that gi and no-gi aren’t just variations of the same art… They’re completely different sports: Between gi and...
Gabi Garcia Says You Have To Train In The Gi To Become A No-Gi Champion
Sep 12, 2025BJJEE1 Admin
Appearing on the Jits and Giggles Podcast, Gabi Garcia pushed back against the no-gi wave that has swept the sport in recent years, insisting that the gi remains essential for anyone chasing...
Roger Gracie On Gi vs. No-Gi: “No-Gi Is A Young Man’s Game”
Aug 02, 2025BJJEE1 Admin
When a legend like Roger Gracie speaks, the grappling world listens – and this time, the 10-time world champion and ADCC gold medalist recently offered his take on the debate between gi and no-gi...
Kit Dale: “I’d Be Happy To See The Gi Disappear”
May 14, 2025BJJEE1 Admin
Speaking candidly on the Partizan Grappling Podcast, Australian Jiu-Jitsu legend Kit Dale didn’t hold back when sharing his views on the ongoing gi versus no-gi debate. Dale made it clear where he...
Owen Jones Explains Why People Like No-Gi More Than Gi Jiu-Jitsu
Mar 19, 2025BJJEE1 Admin
B-Team’s Owen Jones recently shared his thoughts on the distinct challenges of gi and no-gi Brazilian Jiu-Jitsu. Jones pointed out that in no-gi, athleticism and explosiveness can create...
Ffion Davies Reveals Why She Favors Gi Over No-Gi Jiu-Jitsu
Jul 24, 2024BJJEE1 Admin
Ffion Davies recently joined Rampage Jackson on his podcast to discuss her career and future aspirations. And, well, during the chat, the ADCC world champion somewhat surprisingly revealed that she...
Matt Serra: “You Need To Be Dangerous In Both Gi & No Gi”
Apr 25, 2024BJJEE1 Admin
Matt Serra is not only a former UFC welterweight champion, but also one of the America’s first Brazilian Jiu-Jitsu black belts under Renzo Gracie and an ADCC silver medalist. Known for his...
[Funny] Keenan Cornelius: “No-Gi Is For People With Less Brainpower”
Feb 21, 2024BJJEE1 Admin
What are your thoughts on rolling and competing in no-gi Jiu-Jitsu? Is it harder or easier than competing in the gi? In a recent social media video, Keenan Cornelius shared his opinion on the...
How To Make Gi Jiu-Jitsu As Popular As No-Gi? Felipe Pena Shares His Thoughts
Jan 16, 2024BJJEE1 Admin
Some people prefer the gi, while others prefer training in no-gi. That’s a given and there’s nothing right nor wrong with any of the two choices. However, it’s evident that no-gi is...
2x ADCC Champ JT Torres: “Those Who Train Both Gi & No-Gi Have An Advantage”
Jan 15, 2024BJJEE1 Admin
To gi or not to gi… That is the question. Though the answer could be pretty obvious – as it might be best to train both. For, even if you’re competing exclusively in either,...
Why Is It So Intimidating For Some People To Transition From No-Gi To Gi In BJJ?
Dec 20, 2023BJJEE1 Admin
In Jiu-Jitsu, you rarely see Gi practitioners who refuse to train No Gi, but the large majority of “NoGi only” practitioners literally hate the Gi and never train in it. Why is that?...
How Important Is Wrestling In No-Gi Jiu-Jitsu?
May 22, 2023BJJEE1 Admin
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success on...
Nicholas Meregali: “I Feel That The Gi Has Lost Ground To Grappling”
Mar 16, 2023BJJEE1 Admin
Nicholas Meregali is back to competing in the gi! After being focused solely on no-gi training and competition for the last couple of years, Meregali will compete at Pans. However, he thought that...
Become More Dangerous From Bottom Positions With The Guillotine Guard
Dec 30, 2022Björn Friedrich
The Guillotine Guard is a new form of Guard Control that can be used from different forms of Closed and Open Guard. A strong neck control is the foundation of this position and allows you to break...
Buchecha: “A Real Fighter Needs To Fight In The Gi And No-Gi”
Nov 02, 2022BJJEE1 Admin
The debate between “which is better – gi or no-gi” will probably continue for a long time in the BJJ community. Most side with only one side of the equation, while some say that you...
This No-Gi Kouchi Gari Variation Is An Easy Takedown Option
May 27, 2022BJJEE1 Admin
You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, if you are having some life or grappling related problems, perhaps it’s time...
Easy Concepts For Defending The Leg Drag And All Other Guard Passes
Mar 28, 2022BJJEE1 Admin
There is so much advice on defending from bad positions! And, the thing is, so much of it differentiates from one situation to another; which comes to question if learning how to defend (and attack!)...
BJJ Red Belt Carlos Machado’s Invisible Armbar
Mar 28, 2022BJJEE1 Admin
The road to submission in Brazilian Jiu Jitsu is seldom an easy one. What’s more, it could be argued that it’s an even more difficult one in No Gi; you and your opponent are slippery,...
The “Knee to Jaw” Technique Will Make You Enemies in the Gym
Jan 15, 2022BJJEE1 Admin
There are some techniques in Brazilian Jiu-Jitsu that aren’t… Friendly. That is to say, if you do them while rolling in your own gym/academy, you’ll make some enemies. And if you do...
GrappleFest 11: Daisy Fresh vs. Europe Main & Prelims Cards Announced
Jan 11, 2022BJJEE1 Admin
GrappleFest 11 full card lineup has just been announced! The event will take place on February 26, 2022 – and will feature a two-team no-gi grappling tournament between the USA’s Daisy...
Set Up The 4/11 Position From Butterfly Guard – And Get Your Leglocks
Dec 18, 2021BJJEE1 Admin
If you’re a Jiujiteiro that adores leglocks and setups that lead to them, then we have an awesome treat for you! In fact, it is so awesome that you’ll find yourself using it rather...
