Joe Rogan Tests Positive for COVID-19, Takes Unconventional Treatment
Sep 02, 2021BJJEE1 Admin
Joe Rogan shared that he’s recently tested positive for COVID-19, but that he’s already feeling better after taking a lot of medication. View this post on Instagram A post...
10th Planet Black Belt Zack Edwards Diagnosed With Brain Cancer
Aug 28, 2021BJJEE1 Admin
10th Planet Jiu-Jitsu’s black belt Zack Edwards has been diagnosed with brain cancer. Now, his loved ones are asking for help. Edwards experienced a persistent headache before he was admitted...
Gordon Ryan Shares Health Update: Antibiotics for Staph Infection May be The Cause
Aug 25, 2021BJJEE1 Admin
It’s been quite a while already since Gordon Ryan has been out of competition due to his stomach health problems. In his own words, he’s been trying to find the root cause to the issue...
The CARNIVORE Diet for Brazilian Jiu-Jitsu: Is It Right For You?
Jul 26, 2021BJJEE1 Admin
So you want to change up your diet a bit while training Jiu-Jitsu, and you regularly listen to the Joe Rogan Experience podcast. Okay, don’t tell us, let us guess… You’re thinking...
Vascular Neck Injuries and Strokes in BJJ: Recognizing the Warning Signs
Jul 04, 2021BJJEE1 Admin
Chris Martin is a Brazilian Jiu-Jitsu practitioner. He experienced a stroke in 2017 due to a vascular neck injury, that was caused by strangulation – in other words, by a BJJ choke. Since then,...
Gordon Ryan’s Stomach Recovery Medicine Includes Growth Hormone Treatment
Jun 16, 2021BJJEE1 Admin
The Brazilian Jiu-Jitsu community was struck by the recent news of Gordon Ryan’s health issues. The arguably best contemporary no-gi grappler had to take what’s, hopefully, going to be a...
Benefits Of Going To The SAUNA For Jiu-Jitsu Practitioners
Jun 10, 2021BJJEE1 Admin
If you’re a Jiujiteiro who, among other things, follows Joe Rogan’s Instagram account, then you’ve probably – at one point in time – thought about going to a sauna. You’ve...
Human Growth Hormone – How It Works And How To Increase It Naturally
Apr 08, 2021BJJEE1 Admin
Ah, yes. HGH – the Human Growth Hormone. Often called a „fountain of youth“ by men, especially those who are up-to-date with the rise of podcasts in the recent times. But… What is HGH,...
A Simple Guide For Resolving 4 Most Common BJJ Aches And Pains
Mar 21, 2021BJJEE1 Admin
With great power in BJJ comes… Quite a bit of aches and pains, actually. It’s no secret, and every Jiujiteiro knows it: sooner or later, as you train Jiu Jitsu, you will encounter pain....
Top 4 Lifestyle Habits That Are Actively Ruining Your Health & Jiu-Jitsu
Feb 08, 2021BJJEE1 Admin
You know what? Perhaps it’s time that you take a little step back from Brazilian Jiu Jitsu… No, no – not from training BJJ, but from being focused exclusively on it for the sake of your...
Why Does My Elbow Hurt? Dealing With Elbow Tendonitis In BJJ
Jan 21, 2021BJJEE1 Admin
One moment, you’re training Jiu Jitsu and everything is going fine; you’re rolling, submitting people, tapping out occasionally, learning new techniques, and just all-around having fun....
How Not To Stink – The Basics Of Personal Hygiene For Brazilian Jiu Jitsu
Dec 16, 2020BJJEE1 Admin
Being a combat sport and martial art, Brazilian Jiu Jitsu involves a high degree of physical contact. So if you’ve ever rolled with a person that doesn’t take care of their personal...
Do THIS To Have Consistent Levels Of ENERGY In Brazilian Jiu Jitsu
Dec 11, 2020BJJEE1 Admin
Have you noticed that your Jiu Jitsu training sessions aren’t really similar to one another? It’s not just about how „well“ your training goes – meaning, how much you’ve...
Do Your Fingers Hurt From Too Much Gripping In BJJ? This Will Help
Dec 02, 2020BJJEE1 Admin
Your fingers hurt, don’t they? Finger pain is one of the most common woes of Jiujiteiros worldwide; the aching knuckles and the inability to extend the joints fully, something which can pose...
So You Injured Your Knee In BJJ? Follow This Simple Step-By-Step Guide
Nov 27, 2020BJJEE1 Admin
Sorry to burst your bubble, but the matter of a fact is – if you haven’t injured your knee while training BJJ so far, there’s a high chance that you’ll injure it sometime down the...
Cracking Your Back Sure Feels Good… But Is It Bad For Your Health?
Nov 24, 2020BJJEE1 Admin
If you train Brazilian Jiu Jitsu, then you know very well just how stiff your back can get. All of that inverting, getting stacked, pressure passed and twisted into all directions takes its toll....
How To Prevent Getting A Staph Infection In Brazilian Jiu Jitsu
Nov 23, 2020BJJEE1 Admin
One of the worst things that can happen when you train Brazilian Jiu Jitsu is being forced to stop training. Almost every Jiujiteiro understands what this is about; you enjoy spending time on the...
This Is How Brazilian Jiu Jitsu Actually Helps With Mental Health
Nov 02, 2020BJJEE1 Admin
The bodily health benefits of Brazilian Jiu Jitsu are obvious. Your cardiovascular fitness improves, which means that your heart and lungs are getting stronger. You get leaner and lose excess fat,...
How to Recover from Ankle Injuries in BJJ
Oct 14, 2020James Jayme
The ‘gentle art’ isn’t exactly as gentle as advertised. Brazilian Jiu-Jitsu is filled with minor to major injuries. And if you trained long enough, you may have already popped your...
If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages
Oct 12, 2020BJJEE1 Admin
If you train Brazilian Jiu Jitsu, you’re more than very well acquainted with the after-training soreness. But, this soreness isn’t exactly the same one you’d experience after a hard...
How To Boost Your IMMUNE SYSTEM To The Max While Training Jiu Jitsu
Oct 09, 2020BJJEE1 Admin
The Coronavirus pandemic has made everyone worried, regardless of their career, hobbies and other activities in life. The reason behind this is simple; no matter the activity, you first have to be...
Foam Rolling: Here’s Why Every Grappler Needs To Do It
Jul 22, 2020BJJEE1 Admin
If you’re really dedicated towards becoming better in BJJ, then you should already know that it’s not just the training that will get you there. You need to incorporate other things as...
These Are The Only Exercises You’ll Need For Strength Training For BJJ
Mar 31, 2020BJJEE1 Admin
Getting better in BJJ is a never-ending journey, one that consists out of many steps along the way. These steps, however, are not just the numerous techniques and principles that are directly...
Exercise: The Original Path to Character
Mar 13, 2020Sam Yang
Guest post by Sam Yang. He is a brown belt under Rubens “Cobrinha” Charles Maciel and writes about martial arts and philosophy at MustTriumph.com Physical exertion was and still is the...
