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Tag Archive: , , , ,

Opponent Has An Underhook? Mickey Gall Shows The Gracie Shoulder Rip

There is a lot of things that jiujiteiros could learn from wrestlers, judokas and other predominantly stand-up fighters. And no, it’s not just about how to throw somebody in the air and slam...

How To Move Like A Wrestler And Improve Your Footwork For BJJ

While techniques – in their various forms, including stand-up ones – are covered extensively in BJJ training sessions, very little attention is given to actual footwork. This is something that...

Chael Sonnen On Why Folkstyle Is The Best Style Of Wrestling

It’s not rare that you hear the discussion on which type of wrestling is „the best“, and it often revolves around a debate between Greco-Roman and Freestyle Wrestling. However, Chael Sonnen...

Henry Cejudo’s Hip Toss From a Failed Sweep Single Leg

The hip toss is one of the fundamental takedowns in wrestling and a very versatile one with that as well; it can be used in order to either set up another takedown, or to recover from a failed one....

Stop Telegraphing Double Legs. This Misdirection Double Will Be Your Winning Move

Once you’ve gotten a bit more comfortable with wrestling and once you’ve learned a couple of basic takedowns, it is time to turn towards practicing „The Sweet Art of The Feint“; that...

How to Improve in Wrestling as a BJJ Newcomer

For the latecomers to BJJ and grappling in general, one aspect of the sport can sometimes prove itself to be even more difficult to understand and do well than jiu jitsu: wrestling. Most of the...

Grappling Since Day One-How Justin Rader Climbed The Ranks To Become One Of BJJ’s Elite!

For us fans of Brazilian Jiu Jitsu, it’s easy to sit back and realize the greatness that engulfs our sport on a daily basis.  We see the truly world class wage chess matches time-after-time, and...

How A World Class Grappler Used Wrestling To Take The BJJ World By Storm!

  In a world where we can look at Mixed Martial Arts and clump every discipline into the same general category—if you box or are a Thai fighter, you strike, if you wrestle you’re a grappler,...