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Tag Archive: , , ,

Stop Telegraphing Your Double Legs. Try This Powerful Misdirection Double Instead

Once you’ve gotten a bit more comfortable with wrestling and once you’ve learned a couple of basic takedowns, it is time to turn towards practicing „The Sweet Art of The Feint“; that...

This Double Leg Variation Works Great For Taller Grapplers & MMA Fighters

The Double Leg takedown is one of the first takedowns you’ll learn in Brazilian Jiu-Jitsu. And rightfully so; it isn’t (too) complicated for the beginner grappler, while at the same time...

Here’s How Marcus “Buchecha” Almeida Sets Up A Double Leg Takedown

Marcus “Buchecha” Almeida is one of the most elite Brazilian Jiu-Jitsu athletes in the world. Today, his focus is set on mixed martial arts (specifically, within the ONE FC), where...

Fine-Tune Your Armdrag With These Details by Pat Downey

Are you an Armdrag fan? Or are you someone who simply wants to learn how to do it and then Single or Double-Leg your opponents into oblivion? That’s great, because a successfully applied...

Jeff Glover: “Shoot A Double Leg? Motherf*cker, Are You Crazy?”

No matter how good you are in Brazilian Jiu-Jitsu… There will always be something you can work on. And yup, that’s true even for world champions and elite-level grapplers – such as...

Craig Jones Explains an Important Double Leg Takedown Principle

So you want to improve your Double Leg takedown success rate, right? If so, you’ll need to know not how to shoot for it properly… But also how to defend against your opponents’ most...

Single Leg to Double Leg: Takedown Transition You Have to Learn

None of the techniques in Brazilian Jiu-Jitsu are standalone ones. Meaning, you can’t do nor learn just “one” technique and expect yourself to win… Instead, you’ve got...

Why The BLAST DOUBLE LEG Needs To Be Your #1 Takedown Choice

Are you looking to improve your takedown game in Jiu-Jitsu… But you’re not particularly good at taking people down to begin with? You might not have too much talent for takedowns, so...

Try This High Crotch to Double Leg Instead of Telegraphing Your Double Legs

Oh yes – the double leg and its fun variations! It’s certain that we will never have enough of the versatility of this takedown and of seeing it work in real time. So, today we’ll...