The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ athletes miss extremely important details when trying to hit it.
The arm drag is a technique where you hook and drag your opponent’s arm as you step forward. This opens up the side and back of your opponent for an attack. The main strength of the arm drag is its ease of use.
The Arm Drag is one of the foundational techniques in Brazilian Jiu-Jitsu.
You need to learn how to execute it – as it’ll go a long way for your stand up game!
So, here are some very important Arm Drag details, as explained by Jay Rodriguez:
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