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“Make Them As Uncomfortable As Possible” – Bernardo Faria Explains His BJJ Philosophy

Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing right now...

Bernardo Faria Shares Lifelong BJJ Training Advice: “Even If It’s Not Your Main Focus…”

It could be argued that a vast majority of BJJ practitioners would like to keep practicing the Gentle Art for as long as possible. To keep training for a long time. But how are you supposed to go...

Bernardo Faria Explains How He Developed His Extraordinary Half Guard Game

Bernardo Faria is one of the best BJJ athletes in history, as well as one of the most-liked people in the worldwide Jiu-Jitsu community. And, one of the things he is best know for when it comes to...

Bernardo Faria Shows The Best Technique He Learned From Craig Jones

Do you have a hard time finishing the Triangle Choke? As in, you already have it locked up, the opponent doesn’t seem to be going anywhere… But they’re not tapping. And all that...

Bernardo Faria Shows How To Stop The Over Under Pass (From Butterfly Guard)

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...

Bernardo Faria Shows A Nasty Collar Choke From The Back

Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependant on whether or not...

Bernardo Faria Shows A Knee Shield Concept That Could Revolutionize Your Game

Bernardo Faria used to go for the Single Leg or to the Dog Fight position whenever he played the Knee Shield game… However, one simple change of hand placement – one simple concept...

Bernardo Faria Shows How To Make Your Opponent Really Uncomfortable

Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing...

The Perfect Open Guard Pass for Older Jiu-Jitsu Students

The Open Guard can be tricky to pass… Especially if you’re an older BJJ student who isn’t exactly used to passing with speed and power. Torreando passing might not be for you, but...

Never Tap To An Omoplata Again – With These Escapes by Bernardo Faria

The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...

Deal With Submissions From Side Control & North South With These Tips

Side control is a difficult position to be in. Side control with submissions being applied is even worse! In this video we will introduce a simple escape methodology that you can use for most bent...

Bernardo Faria Inducted Into The IBJJF Hall Of Fame

Bernardo Faria has done a lot for the Brazilian Jiu-Jitsu community over the years. His YouTube videos, in which he brings the world’s most elite BJJ athletes to demonstrate techniques…...

Bernardo Faria Announces Boxing Instructional with Mike Tyson

If you train Jiu-Jitsu you have for sure heard of the leading website BJJ Fanatics, who feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many...

Opponent Frames in Side Control? Go For The Knee On Belly

How often have you found yourself in a situation where you finally pass the opponent’s guard, and you start going for the Side Control… Only to find yourself immobilized by their frames?...

Bernardo Faria Reveals The Coolest Technique He Learned From Andrew Wiltse

Brazilian Jiu-Jitsu is an art in motion… However, from time to time, that motion stops – as both you and your training partner find yourselves in situations where, at least for a second...

Bernardo Faria Shares a Secret Omoplata from Closed Guard Detail

The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...

Bernardo Faria: “This’s The Coolest Guard Passing Concept I Learned From Gui Mendes”

Guard passing can be notoriously difficult, especially if you’re going against someone who’s invested a LOT of their time into becoming a guard retention “master”. So, when...

Bernardo Faria: “This Is The Coolest BJJ Concept I’ve Learned From Xande Ribeiro”

If there’s only one thing you had to point out about the Jiu-Jitsu skills and success of Xande Ribeiro… There’s a good chance that you’d mention his guard retention – as...

Felipe Pena: “My Goal Now Is To Focus On ADCC & Transition To MMA”

Felipe Pena has done it all now in IBJJF tournaments, given that he’s fulfilled his childhood dream of winning the absolute World Championship title at 2021 IBJJF Worlds. Following his win, he...

Jocko Willink: “Jiu-Jitsu Helped Me Connect The Dots In My Life”

Bernardo Faria recently had a pleasure to attend Jocko Willink’s conference about leadership. During the conference, Willink emphasized that Brazilian Jiu-Jitsu was instrumental in helping him...

Bernardo Faria Shares Coolest BJJ Technique He Learned From Gordon Ryan

When you reach your BJJ black belt, you’ll have heaps of knowledge and won’t have anything left to learn… Right? Especially when you’ve been rolling at that level for years?...

Bernardo Faria On How To Make The Best Use Of Your BJJ Training Time

While it’s, without a doubt, important to come to BJJ classes as often as possible in order to accrue the invaluable mat time, quality still exceeds quantity in Jiu Jitsu. Those hours you spend...