Upgrade Your Toreando Guard Pass With These Tips From Andre Galvao
Aug 09, 2020BJJEE1 Admin
The Toreando Pass is probably one of the first guard passes you’ve learned in BJJ – one that, more likely than not, you’re using on a rather frequent basis. However, no matter how much...
Easy Takedown: Arm Drag Inside Trip by Andre Galvao
Aug 01, 2020BJJEE
Given all that ADCC and world champion Andre Galvao has accomplished, this it’s no surprise he has some extraordinary tips that will bring your armdrag game and takedown game to a whole new level....
Andre Galvao Has an Easy Way to Open the Closed Guard
Jul 05, 2020BJJEE
Closed guard is a dangerous place to be in for the one on top. Your opponent has so many options and you, realistically have very few. You either have to open it or force a submission. You need to...
Andre Galvao’s Plyometric Workout Will Improve Your Explosiveness And Cardio
May 27, 2020BJJEE1 Admin
Plyometric training is one of the best ways to improve your cardio and explosiveness for Brazilian Jiu Jitsu. An additional bonus to it is that you don’t need a lot of equipment to have a good...
Andre Galvao’s Solo Drill Circuit Training To Get You in Shape for Jiu-Jitsu
Mar 31, 2020BJJEE
“If you are tired you’re not strong, if you are tired you’re not fast, if you’re tired you don’t have good technique, and if you’re tired you’re not even smart” Dan Inosanto. When you...
Andre Galvao Shares Half Guard Passing Secret
Mar 25, 2020BJJEE
Andre Galvao is one of the most impressive competitors of all time. The Atos headcoach and ace recently released an interesting video titled “HALF GUARD PASSING SECRET!!!! Atos Jiu Jitsu...
Andre Galvao Compares Non-Competitors & Competitors in BJJ
Mar 11, 2020BJJEE
Andre Galvao has a huge list of credits. He’s the leader of one of the most successful teams in sport bjj today – Atos. Atos was founded in 2008 by 3x World Champion and 6xADCC...
Andre Galvao Has a Brilliant Way To Escape a Triangle By Standing Up
Mar 05, 2020BJJEE
There are so many ways to defend a triangle choke. You have the early escape, the middle escape and the last chance ‘Hail Mary’ escape. The great ADCC and BJJ world champion Andre Galvao...
Andre Galvao Details A Gruelling Training Schedule You Need To Do If You Want To Be A Top Competitor
Feb 09, 2020BJJEE
Andre Galvao has a huge list of credits. He’s the leader of one of the most successful teams in sport bjj today – Atos. Atos was founded in 2008 by 5x World Champion and 5xADCC winner Andre...
Andre Galvao Shows How He Sets Up His Effortless Trademark Single Leg
Feb 06, 2020BJJEE
The single leg take down is one of the first two takedowns that beginners learn in BJJ/Grappling. The reason for this is because it is relatively simple to understand and, like the double leg, it...
Andre Galvao Believes Beginners Must Make Friends And Invest Heavily In Basics
Jan 27, 2020BJJEE
Andre Galvao is certainly one of the greats of jiu-jitsu. His never-ending list of trophies was topped off when he took gold in the heavyweight category at Worlds 2016. But...
Andre Galvao & Hulk Do Hilarious Bernardo Faria Impersonations
Jan 02, 2020BJJEE
Bernardo Faria is one of the most loved figures in Brazilian Jiu-Jitsu. The 5x world champion has such a positive attitude and happy personality which you can see in his work with BJJ Fanatics. Born...
Andre Galvao Shares How To Speed Up Your BJJ Progress
Dec 17, 2019BJJEE
Andre Galvao has a huge list of credits. He’s the leader of one of the most successful teams in sport bjj today – Atos. Atos was founded in 2008 by 3x World Champion and 4xADCC winner Andre...
Andre Galvao Shares The Formula To Neutralize & Pass The Lapel Guard
Dec 14, 2019BJJEE
The controversial ‘lapel guard’ is seen by some as a stalling position as it is very difficult to break the grip once it is placed on the lapel. In the past, some pro BJJ events even...
Andre Galvao Has An Effective Way Of Opening The Closed Guard
Oct 16, 2019BJJEE
Closed guard is a dangerous place to be in for the one on top. Your opponent has so many options and you, realistically have very few. You either have to open it or force a submission. You need to...
Andre Galvao Explains How To Enter “Turbo Mode” In Your BJJ
Aug 17, 2019BJJEE
Andre Galvao is one of those competitors who are never out of shape – and many even say they’ve never seen him out of shape – ever. Previously he was quoted saying there’s two...
Lucas Lepri, Kron Gracie & Andre Galvao On Selling Belts in Jiu-Jitsu
Feb 27, 2019BJJEE
As a leading martial art that is constantly growing, Jiu-Jitsu is spreading throughout the world. With the departure of Brazilian black belts to other countries, it has been disseminated to...
Andre Galvao And Gordon Ryan Bury The Hatchet?
Feb 11, 2019BJJEE
Andre Galvao has long been considered one of the biggest competitors in the sport. As such he was challenged by Gordon Ryan mid January: To this Galvao responded: 50k? Come on…I’m worthy over...
Gordon Ryan Confronts Andre Galvao: We All Know Who Wears The Crown
Jan 12, 2019BJJEE
Andre Galvao has long been considered one of the biggest competitors in the sport. As such he was challenged by Gordon Ryan: To this Galvao responded: 50k? Come on…I’m worthy over 1 million...
Andre Galvao gives His Secret For Making a Rear Naked Choke Work
Dec 08, 2018BJJEE
Andre Galvao is one of the most successful bjj competitors of all time. The head of Atos is famous for being one of the rare competitors able to be top notch competitors and at the same time...
Andre Galvao Retires from BJJ Competition at Age 35
May 31, 2018BJJEE
One of the greatest BJJ competitors in history has finally retired after a glorious 13 year career. Andre Galvao, co-founder and leader of Atos Jiu-Jitsu, a 5 time ADCC champion & 11 times world...
Usher Is Doing Jiu-Jitsu Alongside Andre Galvao
Jul 19, 2017BJJEE
There are quite a few celebrity practitioners of jiu-jitsu. One more to have been confirmed is rnb singer Usher. Usher was first exposed to jiu-jitsu via the Rigan Machado flow-jitsu...
Last Pure Grappler to face Tyron Woodley, Andre Galvao Talks Maia Match Up
Jul 04, 2017BJJEE
While Tyron Woodley has plenty of experience in the octagon – many of you might be unaware that the last Brazilian he’s fought in his MMA career and the only pure Grappler...
Exercise Specialist Not Impressed with Andre Galvao’s Weight Lifting Form
Jun 08, 2017BJJEE
Height: 1.74 m (5′ 9″) Weight: Meio Pesado- Pesado (88 kg – 205lbs) Andre Galvao is one of the greatest competitors in bjj maybe ever. He has 4x World Championships, 8xPan American...
