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Category Archive: Articles

How To Reduce Recovery Time When Someone’s Passing Your Guard?

You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… But it should be, because your guard recovery will determine a lot of...

Jocko Willink Rolls with Keenan Cornelius

The Baddest Man in the BJJ World is Jocko Willink. From September of 1990 to 2010 Willink was a Navy SEAL Platoon Commander and Seal Task Unit Commander leading hundreds of operations in combat. He...

Jocko Thinks Survival Skills, Basic Trauma Medicine, & BJJ Should Be Taught in School

Jocko Willink is not just a Brazilian Jiu-Jitsu black belt and academy owner. He’s also a well-known retired United States Navy officer who served in the Navy SEALs – and a former member of...

Gordon Ryan: „I Don’t Really Have Any Rivals“

Reaching the top is hard enough, but staying there… Could be even more difficult. However, at least for the time being, that doesn’t seem to be a problem for Gordon Ryan. Arguably the...

21-Year-Old Dies After Suffering A Blow During BJJ Training In Brazil

Image Credits: Tatame Tragic news are coming from João Pessoa, Paraíba (Brazil). A young man, just 21 years old, has passed away on January 26 – after he suffered a blow during Brazilian...

BJJ Advice: Always Attack From An Angle – Never From The Front

Concepts are just as important as techniques in Brazilian Jiu-Jitsu… Or maybe even more important – because they can be utilized across a wide variety of moves. For example, a really...

Gordon Ryan: “I Always Perform Better Under Pressure”

Gordon Ryan has recently signed a 7-figure contract with FloGrappling – the first of its kind in submission grappling history. However, the 27-year old athlete has had to work for a long time...

Conor McGregor Struck By Car, Thanks Judo & Wrestling: “Having Awareness On The Landing Saved My Life”

It’s not every day that you hear someone crediting judo or/and wrestling for saving their life in a traffic accident… But that’s exactly what Conor McGregor did. Just a day ago,...

WWE Superstar Matt Riddle Promoted To BJJ Black Belt

Matt Riddle, a WWE superstar, has been promoted to the rank of a Brazilian Jiu-Jitsu black belt yesterday! The promotion took place at the Daniel Gracie academy in Orange County (Orlando, Florida):...

UFC’s Brandon Moreno Addresses ‘Fake BJJ Black Belts’: “It Depends On The Standards Of The Coach”

Brandon Moreno is a two-time and current UFC Flyweight champion, who recently won his title back in a match against Deiveson Figueiredo. Other than that, Moreno is also a BJJ black belt. He was...

Can Alex Volkanovski Dethrone Makhachev & Become the New Pound-For-Pound King?

UFC 284 is scheduled to take place on the 11th of February in the RAC Arena in Perth, Australia. The main event will feature a fight between Islam Makhachev and Alexander Volkanovski for the 155 lbs...

Get Your Arm Underneath Their Chin (For A Rear Naked Choke) – Here’s How

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improve your technique by tenfold, but which you’d never come across if someone...

The “Scissor” Is An Extremely Useful Movement In BJJ & You Need To Practice It

Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get; you seem to have less attacking options than you do when playing from top and...

The Under Cross Reap: Here’s How To Set It Up

The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or entangling an opponents’ leg across your own center line. Inside sankaku is a...

Should You Chase Perfection In Brazilian Jiu-Jitsu?

You want to get better, you want to improve as much as you can… And yeah, you want to come as close to perfection as possible – but should you really strive for that? That is,...

Leg Pummeling: A Great Way To Counter Elevation From Butterfly Guard

If you’re in someone’s Butterfly Guard and they go to elevate you, you’re in Leg Lock danger. So, other than a Hip Switch, you could counter and defend against this elevation by...

UFC Veteran Felipe Colares Uses Jiu-Jitsu To Stop Thief in Brazil

Felipe Colares is a former UFC featherweight fighter… Who recently put his Brazilian Jiu-Jitsu skills to great use – by stopping an alleged thief in Rio de Janeiro! Namely, he stopped a...

Cole Abate Promoted To BJJ Brown Belt – After Winning European Championships

Cole Abate just had a spectacular performance at the IBJJF European Championship 2023 – he had 6 matches and submitted 5 of his opponents, ultimately winning the gold medal in the purple belt...

Training Report: Thailand, Possibly the Best Place To Train BJJ in Asia

Written by Benjamin Reed, BJJ purple belt from the USA, follow him instagram.com/benjamin_reed_phuket When most people think about training in Thailand, they assume Muay Thai, and rightly so –...

Danielle Kelly Defends Musumeci’s Decision To Keep Applying The Submission – Even Though Bayanduuren Didn’t Tap

Mikey Musumeci defended his ONE Championship flyweight submission grappling world title against Gantumur Bayanduuren via unanimous decision… But only because his opponent wouldn’t tap to...

Nick Diaz Set To Make His Acting Debut Alongside Jean-Claude Van Damme

Nick Diaz is a man of many interests and talents… From triathlons and now to acting – as he will make his acting debut alongside none other than the Hollywood movie star Jean-Claude Van...

Mikey Musumeci: “I Am My Authentic Self When I Go Out There – I Am A Nerd”

Mikey Musumeci is one of the most successful submission grappling athletes in the world right now… And he’s eager to continue his winning streak in as dominant of a fashion as he’s...

Why Martial Arts Are The Best Gift For Your Kids

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

A Closer Look At Mind Games And Fight Psychology

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...