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Category Archive: Articles, BJJ News

Reinier de Ridder vs. Tye Ruotolo Submission Grappling Match Announced (ONE Championship)

Reinier de Ridder – the reigning ONE Championship middleweight MMA champion – and Tye Ruotolo will battle in a submission grappling super fight on May 5! The bout will take place as a...

Firas Zahabi Shows A Simple Arm Drag Progression Drill

The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ athletes miss extremely important details when trying to hit it. The arm drag is...

Smash Anyone’s Half Guard With This Secret Grip (No, Really – It’s Super Effective)

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

Suspect in Hit & Run Hides in Jiu-Jitsu Academy While Cops Search For Her

A strange incident happened last week at a BJJ academy. An unknown pregnant was allegedly the suspect in a hit and run incident and was running from the police. The woman fled the scene and ran into...

Ever Combined Lasso And Z Guard? You Need To Try It Out

Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re probably not playing the Z Guard game, either. But hear us out –...

Jocko Willink Explains How To Encourage Kids To Start BJJ: “Make It Fun”

You’d like your kid(s) to start training Brazilian Jiu-Jitsu? Awesome! However, it’s not as easy as just “throwing them onto the mats”. Jocko Willink knows this well, as...

How Should You Use Instructionals To Improve In Brazilian Jiu-Jitsu?

You’re passionate about Brazilian Jiu-Jitsu and you want to improve in it as best and as fast as you can… So you buy an instructional – but now what? How should you use BJJ...

Fedor Emelianenko: “I’ll Stay Involved – MMA Is In My Blood”

Fedor Emelianenko, the all-time heavyweight MMA legend, recently retired from the sport – following his first-round TKO loss against Ryan Bader, at Bellator 290. Nevertheless, “The Last...

This Helicopter Tarikoplata Set Up is so Easy That Even Kids Do it

Brazilian Jiu Jitsu is limitless. It is constantly evolving and with the internet, new techniques are readily available to even the newest white belts. This makes the sport of BJJ evolve even faster...

John Danaher Demonstrates A Simple Arm Drag & Hip Kouchi Trip

You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, if you are having some life or grappling related problems, perhaps it’s time to...

Former Navy SEAL Shows How To Use The 2-on-1 For Self Defense

One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds of surviving against a violent attacker by targeting certain moves, and...

Dillon Danis Gets Tricked Into Promoting A Fake NFT Project

Dillon Danis once again made the “headlines” – this time for something not many people expected to happen. Namely, Danis has allegedly been tricked into promoting a fake NFT...

Islam Makhachev On Khabib’s Absence From The Gym: “We’re Missing Him”

Khabib Nurmagomedov is considered by many to be the greatest of all time to do it in MMA. He earned a 29-0 record to his name as a professional fighter and, after retiring in 2020, became a coach and...

Danielle Kelly: “At Least People Take Jiu-Jitsu Seriously Now”

ONE Fight Night 6 was an exciting one for Brazilian Jiu-Jitsu fans all around the world, considering it was the night when Mikey Musumeci faced Gantumur Bayanduuren. And, even though Musumeci won by...

Popstar Demi Lovato Promoted to Purple Belt in BJJ Under Suspicious Circumstances

Demi Lovato made huge waves back in August of 2017 when she got her blue belt. Many questioned if she deserved it as she had gotten promoted so fast. She then stopped training in 2020 but had told...

Neiman Gracie Excited About His Upcoming Fight: “I’m Going For A Submission”

The last three and a half years haven’t been the best for Neiman Gracie‘s MMA career. Namely, he won only two out of six Bellator bouts during this time span – but he’s...

Tom DeBlass Reveals One Of His Biggest Regrets: “I Was Training 100%, 6 Days A Week”

When you train and when you fall in love with Brazilian Jiu-Jitsu, you want to spend as much time on the mats as possible, right? And you want to give it your best every single time, pushing yourself...

Lex Fridman: Spectacle-Wearing, Martial Arts Superbrain

Lex Fridman is a renowned computer scientist and AI researcher – he also hosts a popular podcast and Youtube series in which he breaks down some seriously mind-blowing theories and concepts. ...

5 Ways to Overcome Demotivation in Exercise

If your plans to get into shape this year have suffered a setback, you’re far from alone. The novelty has had enough time to die down, and now it feels like just another obligation.   That’s why...

BJJ Competition: Focus On Two Simple Ideas To Gain An Advantage Over Your Opponent

The time for competition is approaching fast… And let’s be honest – you’re kind of nervous about it. Which is completely fine, but it’s still extremely important that...

Georges St-Pierre Shares Which Dinosaur He’d Like To Be: “Probably A Dromeosauraus”

Georges St-Pierre isn’t just one of the greatest MMA fighters ever, but he is also someone who has many surprising interests. For example, he is well known for his interest in dinosaurs. So,...

Giancarlo Bodoni Shows How To Escape The Dreaded Body Triangle Position

The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back taken, but you’re experiencing this tremendous pressure across your ribcage… That...

Here’s How To Cross Collar Choke Someone From The Knee Split Position

One of the most effective ways to pressure pass in Gi is by using the Folding Pass, Thomas explains; even though there’re different details to the setup when in comparison to the one in the Gi, the...

Shotgun & Reverse Armbars From Side Control – Here’s How To Set Them Up

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...