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The “Scissor” Is An Extremely Useful Movement In BJJ & You Need To Practice It

The “Scissor” Is An Extremely Useful Movement In BJJ & You Need To Practice It

Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get; you seem to have less attacking options than you do when playing from top and your training partners keep passing it.
Here’s the trick: you have to learn how to attack your training partners with your legs when playing Open Guard.

Brazilian Jiu-Jitsu has a lot of movements that can be regarded as super necessary – and the Scissor is one of them.
Why? Because it’s extremely useful in retaining guard.

Here’s how it looks like and how it ought to be practiced, as shown by Ari Goldman:

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Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.